XpatAthens
Monday, 02 April 2018 07:00
African Dust Covers Athens’ Acropolis
Just recently, African dust coming from the Sahara covered much of southern Greece and Crete. With plenty of pictures to prove it, the environment looked more like it belonged on planet Mars with the entire city covered by a thick orange cloud of dust.
The Athens Observatory stated that it was one of the largest ever transfer of Sahara desert sand to Greece.
In fact, the orange cloud of dust wasn't just seen in Athens, it was seen around the country. Dust storms are a regular occurrence in Greece, particularly around this time in the spring. Sand and dust storms are a natural meteorological phenomenon, although the Mediterranean region is seeing more of them thanks to global warming, land conversions, and agricultural practices that lead to desertification and drought.
To read this article in full, please visit: Greek Reporter
Photo Credit: Greek Reporter
Published in
Local News
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Sunday, 17 June 2018 14:06
Acropolis Museum
Critically acclaimed as one of the best museums in the world and with a collection spanning over 1,500 years, the Acropolis Museum with its stunning architecture opened its doors in the summer of 2009. The museum provides visitors with a comprehensive image of the Acropolis and its finds within the comforts of a modern building.
Along with a panoramic view of the city, visitors can admire an extraordinary collection of artifacts dating back to Archaic Greece to the Roman times, especially the display of the Parthenon sculptures in the glass gallery of the museum.
The Acropolis Museum is one of the best things Athens has to offer, providing rich history, a mindblowing view and a refreshing dining area to the public.
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Museums & Sites
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Wednesday, 12 September 2018 10:49
XpatAthens Teams With Storytelling Platform Guts & Tales
We are delighted to announce our most recent collaboration with the storytelling platform, Guts & Tales. XpatAthens loves sharing personal and inspiring stories from our community and beyond, and we've teamed with the perfect partner to bring more of these stories to you!
Guts & Tales is a global storytelling platform that shares stories of people from all walks of life that took a leap of faith in pursuit of a more fulfilling life. People that decided to go from making a living to making a life – as the tagline announces. On XpatAthens we’ll be sharing stories of people living in Greece that have changed their lives, their careers and sometimes their country of residence in order to live a life they truly want to enjoy and live.
Guts & Tales is a global storytelling platform that shares stories of people from all walks of life that took a leap of faith in pursuit of a more fulfilling life. People that decided to go from making a living to making a life – as the tagline announces. On XpatAthens we’ll be sharing stories of people living in Greece that have changed their lives, their careers and sometimes their country of residence in order to live a life they truly want to enjoy and live.
Eleni, the founder of Guts & Tales, is of Greek-Dutch origin and left Greece at a young age. Her deep love for the country drew her back to Greece in 2016, and it is from here that she started pursuing her personal and professional dreams. One fine afternoon in Athens, Eleni and Elena, the Director at XpatAthens, connected! Having many things in common, they decided to join forces and connect their platforms in order to share inspirational stories with the all of you!
We hope you'll enjoy our newest collaboration and would love to hear from you. Visit the People’s section of XpatAthens for the latest stories. If you have a story you’d like to share on Guts & Tales and XpatAthens, click here.
Watch more about Guts & Tales here:
Published in
Local News
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Monday, 25 February 2019 07:00
Stefanos Tsitsipas Lifts His Second ATP Tour Title & Makes Us Proud
Talented Greek tennis star, Stefanos Tsitsipas is on his way to the Top 10 of the ATP Rankings on Sunday, after winning against Mikhail Kukushkin at the Open 13 Provence and lifting his second ATP Tour title.
The 20-year-old Tsitsipas became the youngest Grand Slam semi-finalist since Novak Djokovic (2007 US Open) at the Australian Open last month, while following Sunday’s victory he reached a career-high No. 11 in the ATP Rankings.
"I lost the spark [after the Australian Open] and I was frustrated because it felt like I couldn't find it again," said Tsitsipas. "This week, I can say I am really happy because I felt this hunger back again... I really hope it stays the same because there are many good players out there that play for the same prize."
Following his victory at the Open 13 Provence tournament, Stefanos Tsitsipas collected 250 ATP Ranking points and €89,435 in prize money!
To this article in full, please visit: ATP Tour
Image Credit: @Stefanos Tsitsipas
Published in
Greece In The News
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Tuesday, 23 March 2021 08:21
The Greek National Anthem In Sign Language
The Association of Teachers of Sign Language has created a very special video to celebrate the bicentennial of the Greek Revolution of 1821. They created a video presenting the Greek National Anthem in sign language.
The idea of rendering the National Anthem in sign language was introduced in the school of the deaf in Pefki and was materialized with the help and contribution of linguists, philologists, theologians, and sign language teachers.
Published in
Videos
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Sunday, 18 July 2021 07:00
Which Athens Beach Is Best For You?
People generally don’t think of Athens as a seaside destination. But did you know that there’s actually a bounty of beautiful clean beaches lining the Athenian coastline in all directions?
From family pleasers with shallow seas and active adventures, and party playgrounds with cocktails and tunes, to free rustic coves and five-star gems, Athens has a beach to suit every mood, age, mode and budget.
Does your perfect beach come with waiter service and luxe loungers—or is it an unspoiled patch of sand, far from the crowds? Whatever your best beach game, Athens has you covered!
Young Guns
Beach Style: You have at least one tattoo and the latest smartphone. You play paddle tennis to perfect your all-over tan. Your perfect beach comes with music and cocktails (and no pesky kids).
Best Beach Match: Erotospilia
Photo Credit: Manos Chatzikonstantis
Where: Porto Rafti (off the northeastern Attica coast).
Young Guns
Beach Style: You have at least one tattoo and the latest smartphone. You play paddle tennis to perfect your all-over tan. Your perfect beach comes with music and cocktails (and no pesky kids).
Best Beach Match: Erotospilia
Photo Credit: Manos Chatzikonstantis
Where: Porto Rafti (off the northeastern Attica coast).
Why: As the name suggests, this small-but-happening cove—a mixture of sand and rocks—is where the young ones go to get loved up while listening to beachy music in the background.
Highlights: Lagoon-like waters for snorkeling, picturesque rocks for sunbathing, and a mostly local crowd.
You’ll Pay: Nothing. Except for any drinks or snacks you buy from the modest beach bar.
High Rollers
Beach Style: You’re a beach snob and you know it. Your sand needs to be clean, your water pristine, and your neighbor’s sunlounger at least one meter away… at all times.
Best Beach Match: Astir Beach
Photo Credit: Manos Chatzikonstantis
Where: Vouliagmeni
High Rollers
Beach Style: You’re a beach snob and you know it. Your sand needs to be clean, your water pristine, and your neighbor’s sunlounger at least one meter away… at all times.
Best Beach Match: Astir Beach
Photo Credit: Manos Chatzikonstantis
Where: Vouliagmeni
Why: Follow in the footsteps of Jackie Onassis at this prized spot widely considered to be Athens’ premier (and priciest) beach destination. Indulge in a luxury spa treatment, a designer kaftan, or gourmet dining by the sea.
Highlights: Lush natural setting in a protected bay, manicured sands, and clear, shallow waters. No pumping music. Waiter service to your luxe lounger, plus chic restaurants that stay open well past midnight.
You’ll Pay: €70 on weekdays for an umbrella with two loungers in high-season, €140 on weekends (€80 and €160 respectively, if you want to be in the front row). Regulars know to book their loungers online a day or so ahead to avoid disappointment.
Castaways & Chill Seekers
Beach Style: You’re a Greek islomaniac, forever yearning for your next island escape. The more remote the better.
Best Beach Match: Panorama
Photo Credit: Manos Chatzikonstantis
Where: Porto Rafti (on the northeastern Attica coast, opposite Avlaki beach).
Why: A small, sandy paradise full of locals.
Highlights: Elemental island ingredients and a lovely fish taverna and bar (Panorama Fish).
You’ll Pay: Nothing. Unless you treat yourself to lunch—and why not?
The Family Guy
Beach Style: Happy children equal happy parents!
Best Beach Match: Akti Vouliagmeni
Photo Credit: Manos Chatzikonstantis
Where: Vouliagmeni.
Castaways & Chill Seekers
Beach Style: You’re a Greek islomaniac, forever yearning for your next island escape. The more remote the better.
Best Beach Match: Panorama
Photo Credit: Manos Chatzikonstantis
Where: Porto Rafti (on the northeastern Attica coast, opposite Avlaki beach).
Why: A small, sandy paradise full of locals.
Highlights: Elemental island ingredients and a lovely fish taverna and bar (Panorama Fish).
You’ll Pay: Nothing. Unless you treat yourself to lunch—and why not?
The Family Guy
Beach Style: Happy children equal happy parents!
Best Beach Match: Akti Vouliagmeni
Photo Credit: Manos Chatzikonstantis
Where: Vouliagmeni.
Why: Well-tended, multi-tasking summer playground with play spaces and sporting amenities, on Athens Riviera’s most scenic bay.
Highlights: An aqua inflatable park to occupy the kids for hours, grassy areas for picnics and ball games, pirate ship playground, tennis, and volleyball courts. Easy access to Vouliagmeni’s foodie delights.
You’ll Pay: €5 for adults, €3 for children over 6 years. Loungers included.
To read this article in full and discover which Athens beach is best for you, please visit: thisisathens.org
To read this article in full and discover which Athens beach is best for you, please visit: thisisathens.org
Whether you've just arrived in town – or have been here for years – Athens always has new secrets to share!
This is Athens is the official guide to this captivating city of ancient energies and booming urban culture. Compiled by a team of specialist local writers, This is Athens brings you an authentic and intimate portrait of a living Athens beyond the guidebooks – along with daily curated listings of all the best events and great weekend inspiration all-year round. From must-know neighbourhoods and emerging art hubs, to gourmet hotspots, cool shopping and the buzziest bars, This is Athens will help you to get the most out of living in Athens!
Thank you This is Athens for your contribution as an XpatAthens Partner.
Published in
City Discovery
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Monday, 03 January 2022 07:00
Athens Ranked 3rd In Top 20 Most Beautiful Night-Time Cities In The World
Athens has joined major metropolitan cities like Paris, New York, and London, to come third in the list of most beautiful night-time cities around the world as ranked by Instagram, reports Daily Travel News.
According to the report, 'when looking at the most popular night-time cities across the globe, it’s the city of love that emerges as favorite amongst users of the social media platform, with over 1,000,000 hashtags for pictures of Paris by night. Following Paris is London, followed by Athens, Rome, and Warsaw.'
European cities dominated the list with only a few countries making it from outside the old continent, such as Dubai, United Arab Emirates with 71,500 hashtags, New York City, USA with 50,000 hashtags, and Tokyo, Japan with 42,700 hashtags.
The Greek capital of Athens ranked third with 182,000 hashtags.
To read this article in full, please visit: greekcitytimes.com
According to the report, 'when looking at the most popular night-time cities across the globe, it’s the city of love that emerges as favorite amongst users of the social media platform, with over 1,000,000 hashtags for pictures of Paris by night. Following Paris is London, followed by Athens, Rome, and Warsaw.'
European cities dominated the list with only a few countries making it from outside the old continent, such as Dubai, United Arab Emirates with 71,500 hashtags, New York City, USA with 50,000 hashtags, and Tokyo, Japan with 42,700 hashtags.
The Greek capital of Athens ranked third with 182,000 hashtags.
To read this article in full, please visit: greekcitytimes.com
Main image: trikaliotis_giorgos
Published in
Greece In The News
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Saturday, 21 October 2023 14:04
More than 3.500 participations & 55 activities at Navarino Challenge 2023
Navarino Challenge united people from 27 countries and 4 continents.
With the global message “sport unites people”, one of the most significant sports and wellness events in Europe, the Navarino Challenge, united people for the 11th year, on October 13-15, through more than 55 activities and 20 Olympic sports at the W Costa Navarino, The Westin Resort Costa Navarino hotels, and Pylos. The event was renewed and offered activities in three hotels, in the city of Pylos, and the wider area of Messinia, implementing additional innovative steps.
Following the purpose of the Olympic Movement, in the presence of Olympians and Paralympians, this year’s Navarino Challenge had more than 3,500 participations, from people of all ages, from 1 month to 85 years old, athletes with disabilities, as well as participants who took part in the activities with their pets, at Costa Navarino and Pylos. With the magnificent Messinian landscape and Navarino Bay as a setting, the great celebration of sports brought together athletes, families and children from 27 countries such as U.S.A., Colombia, Kazakhstan, Lebanon, United Arab Emirates, Philippines, South Africa, United Kingdom, France, Germany, Italy, Spain, Netherlands, Norway, Ukraine, Poland, Portugal, Russia, Sweden, Finland, Lithuania, Georgia, Austria, Romania, Albania, Cyprus, and Greece.
Significant Sports Personalities
Navarino Challenge was part of the amateur and professional athletes who participated, as they all shared the same values, in the presence of Olympians. At the Navarino Challenge, major sports personalities and Olympic medalists such as Michalis Mouroutsos, Antigoni Ntrismpioti, Emmanouil Karalis, Giorgos Karagounis can meet and do sports, while giving the participants the opportunity to meet Grigoris Polychronidis, Makis Kalaras, Periklis Iakovakis, Anastasia Kostaki, Areti Athanasopoulou, Joe Arlauckas, Konstantine “Dean” Karnazes, Michalis Triantafyllidis, Georgia Kaltsi, Giorgos Lazaridis, Jo Manta, Christina Flampouri and to train with Nikos Gemelos, Dimitris Moros, Mandy Persaki and Efi Chatzigeorgaki.
A night full of stars and surprises
On Saturday night, a special awards night was held dedicated to the people who have contributed to Greek sports and have written their own history, which was full of memories, emotions, and sports stars. Dora Anagnostopoulou was the hostess and presenter of this event, giving the first speech to the Chief Executive Officer of ActiveMedia Group and co-organizer, Mr. Akis Tsolis. In the context of the awards:
- Exactly one year after the death of two-time taekwondo Olympic silver medalist Alexandros Nikolaidis, the event fulfilled the wish of Alexandros’ family by establishing, through Navarino Challenge and with the permission of the Hellenic Olympic Committee, the “Alexandros Nikolaidis” award. In the presence of his wife Dora Tsambazi, their daughter, and the Secretary General of the Hellenic Olympic Committee, Mr. Manolis Kolymbadis, the 1st “Alexandros Nikolaidis” award was given to the Olympian pole vaulter Emmanouil Karalis who stands out for his ethics, commitment and his morality. The President of the Hellenic Olympic Committee, Mr. Spyros Kapralos addressed his greeting with a video.
- the Greek-American ambassador of Greek tourism and ultramarathoner Konstantine “Dean” Karnazes was awarded by the founders of That Gorilla Brand Mr. Leo Gripari and Mrs. Casey Gripari
- Periklis Iakovakis and Afroditi Mentzou were awarded by the Marketing Manager of Europa, Mr. Michalis Sinikoglou for promoting sports as a family model
- the Greek champion in wheelchair tennis and member of the Greek National Team, Giorgos Lazaridis, was awarded by the Market Access & Public Affairs Director of Novo Nordisk Hellas, Ms. Mary Karageorgou
- Nikos Gemelos was awarded by the Brand and Media Manager of Vikos SA, Mr. Ilias Liberis
- Michalis Mouroutsos was awarded by the Nutrition Business Unit Leader South East Europe of Unilever Hellas, Mr. Dimitris Serifis
- Grigoris Polychronidis was awarded by the Facility Management Director of TEMES, Mr. Giorgos Panageas
- the European champion Giorgos Karagounis was awarded by the Managing Director of Miele Hellas, Mr. Thanos Kyriazis
- the two-time European gold champion, bronze world champion, and Olympian Antigoni Ntrismpioti was awarded by the Business Development Manager SIXT Greece, Mr. Antonios Markoutsas
As part of the awards night, That Gorilla Brand and the event organized a great surprise for the audience with the unique show offered by the magician and mind reader Shahin.
At the registration desk and awards night venue, at The Westin Resort Costa Navarino, guests had the opportunity to admire the unique booths of That Gorilla Brand and Luanvi. Accordingly, at the innovative Miele Open House, high-quality, technology, and premium design appliances were presented. The guests admired the innovative wine preserver that keeps the wines at the ideal temperature and suits every interior space and decoration, while Miele had set up a separate laundry with devices that last over time while maintaining the exact same quality. For Miele, this is the ultimate form of sustainability. Finally, people admired the powerful and practical new cordless vacuum cleaner Duoflex HX1, which is simple to use and has a modern design, in six attractive colors.
At the awards night, people were served at Bombay Sapphire’s two bars. The new and innovative Boothify project offered a 360° dimension to the Navarino Challenge with people actively participating in its 360 Photo Booth setup, a fun activity for everyone that kept their memories alive.
The event welcomed its sponsors to the Welcome Cocktail powered by Bombay Sapphire.
Finally, the Kois Optics exhibition stand was set up at the W Costa Navarino registration area.
A unique wellness program in Europe
This year’s schedule included the following activities for everyone: football clinics powered by Hellmann’s with the European champion Giorgos Karagounis, in the presence of the international football player Sokratis Papastathopoulos, basketball clinic powered by Knorr with the Olympian and first Greek woman to compete in the WNBA Anastasia Kostaki and the EuroLeague legend Joe Arlauckas, taekwondo lessons powered by The Vegetarian Butcher in memory of Alexandros Nikolaidis, with the Olympian Michalis Mouroutsos in the presence of the world taekwondo champion Areti Athanasopoulou and athletes from the AGS Kalamata taekwondo club, beachathlon powered by That Gorilla Brand with the Olympian and European champion Periklis Iakovakis, pickleball induction & game play and King of the Court beach volleyball tournaments (men’s, women’s, mixed) powered by Bacardi with Michalis Triantafyllidis, 4on4 basketball tournament powered by Trace ‘n Chase with the participation of Anastasia Kostaki and Giorgos Lentzas, wheelchair basketball demonstration powered by Trace ‘n Chase with the champion Georgia Kaltsi and the Paralympian Makis Kalaras, Knock out Challenge powered by Trace ‘n Chase, wheelchair tennis demonstration powered by Miele with the Greek wheelchair tennis champion and member of the Greek National Team of Giorgos Lazaridis, Masterclasses by Miele Chef Ambassador Panos Ioannidis, Sweet treats and Pasta day by Miele Chef Alexandros Syngkiridis, Men’s & Women’s Round Robbin Tournaments with UTS format powered by Miele, climbing powered by That Gorilla Brand, golf clinic powered by Miele, bike ride with an electric bike to the flamingos powered by Europa, bike ride to Voidokoilia powered by Europa, tennis induction powered by Miele, high intensity training for young and old, crossfit, baby swimming powered by Vlaha, sunset beach pilates and pilates powered by Europa, spinning challenge for all ages powered by Vikos, group cycling powered by Vikos, padel tournament powered by Miele, sunset beach yoga and yoga powered by Messinian Spa, water sports (kitesurfing, windsurfing, windsurfing foiling, wing foiling, SUP, kayaking in Sphacteria, wakeboard, waterski, wakesurf) and aqua aerobic.
The only marathon in Messinia in 2023
For the first time in the history of the event, the Navarino Challenge Marathon by That Gorilla Brand was held with the participation of the Greek-American ambassador of Greek tourism, Constantine “Dean” Karnazes, and ultra-marathon runner Jo Manta. The participants also took part in the Navarino Challenge Half Marathon by That Gorilla Brand, at the 10km powered by SIXT, member of the MOTODYNAMICS Group, and the 5km powered by Miele. The event was filled with smiles, from hundreds of children who participated in the 1km running route for young people 10-14 years old powered by Europa and in the 1km running route for children up to 9 years old powered by Vikos. In the 1km powered by Europa, athletes from the Messiniakos Gymnastic Club and the Sports Association with disabilities “DiaforoZO” had a dynamic participation. All running races were co-organized with Messiniakos Gymnastic Club and EAS SEGAS Peloponnese Region.
In the activity of the 1km powered by Europa, the event brought with the assistance of Europa, children from all over Messinia, who had the opportunity to meet the Greek and world champions, to run with them but above all, their role-models introduced them to the secrets of their favorite activities.
Check here the results from the running races: https://www.navarinochallenge.com/results-2023
A BBQ event powered by Hellmann’s was held in the area of the running activities, with participants and guests trying unique flavors such as The Vegetarian Butcher burgers, Hellmann’s vegan and real mayonnaise, ketchup, mustards and BBQ sauces as well as delicious Snack Pots from Knorr.
In addition, the participants had the opportunity to try unique recipes from pure and traditional products of the Peloponnesian food industry Vlaha that presented their excellent trachanoto and sour trachanas in the dishes of the partnered restaurants.
We ran for a good cause
All the proceeds from the Marathon race, as well as 50% of the proceeds from all the other running routes, were donated through the initiative “That Gorilla Brand's Adventures For A Cause”, by the Grand Sponsor That Gorilla Brand, the world's biggest lifestyle brand dedicated to the protection of mountain gorillas, to improve sanitation facilities in Uganda. Out of a total of 16 schools located around the edges of the Bwindi Impenetrable National Park (BNIP) and close to habitats of mountain gorillas, only three meet the hygiene standards for children and teachers. The remaining 13 schools require significant financial and humanitarian aid.
Connection of gastronomy with high-quality cultural and sports tourism
The surprises of Navarino Challenge continued in gastronomy. Miele, the event’s Official Sponsor, innovated and presented for the first time in the event, which stands for exercise and proper nutrition, the magical world of gastronomy, with 2 masterclasses signed by the great Greek Chef Ambassador of Miele, Panos Ioannidis. With the message “eat well, run well, live well”, participants had the opportunity to meet him at the Miele Open House and learn the “little secrets” behind his magical recipes. At the same time, Sweet treats and Pasta day were held at the Miele Open House by Miele Chef Alexandros Syngkiridis.
Activities in Pylos
The activities in Pylos included primary care diagnostic tests under the auspices of the Medical Association of Messinia powered by Novo Nordisk, near Poseidonia Restaurant, 2km walking powered by Novo Nordisk in Pylos, from the residence of the Olympian Kostis Tsiklitiras to Niokastro, a seminar of information & awareness for the prevention and treatment of chronic diseases powered by Novo Nordisk at Karalis City Hotel & Spa with the participation of the ambassador of Greek tourism Konstantine “Dean” Karnazes, the endocrinologist-diabetologist, Dr. Konstantinos Manolopoulos and the Market Access & Public Affairs Director of Novo Nordisk Hellas, Ms. Mary Karageorgou, as well as a skateboarding activity powered by Poseidonia Restaurant & Karalis Hotels, at the pier of the port of Pylos, in the Municipality of Pylos-Nestor with the support of Free Movement Skateboarding which is a recognized civil non-profit company and through the sport of skateboarding continues to support and promotes the well-being, empowerment and social cohesion of young people. The skateboarding activities were implemented in collaboration with the local businesses of Pylos and Gazzetta & Gazzetta Women, while the children learned the important lesson of “getting up when you fall down”.
The event applied sustainability principles
The event applied sustainable practices again this year, contributing to the protection of the environment. In particular, Navarino Challenge collaborated for another year with PHEE, a start-up company that has developed an innovative technology for the reuse of a range of vegetable waste, for the manufacture of bio composite panels, with commercial applications in architecture, furniture, and also in utilitarian objects. This year Navarino Challenge innovated again, as it was the first event in the world to give participants a medal made from recycled Poseidonia leaves, while the prizes given to the honorary awards were made from PHEE’s new material, based on espresso coffee waste. Participants were gifted with coPHEE coasters produced from coffee waste from Pylos coffee shops. At the same time, this year’s program included the cleaning of the beach of Gialova powered by MOTODYNAMICS Cleaning Team with the participation of the ambassadors of SIXT, member of the MOTODYNAMICS Group, Antigoni Ntrismpioti and Emmanouil Karalis, in collaboration with Moraitis Watersports and the volunteers of the University of Piraeus. But the actions did not stop here as the children were introduced to the principles of sustainability. The individual bottles of the athletes were offered by Europa in a recyclable bag, applying a zero-waste policy. The company’s goal is to guide people to make lifestyle changes that imitate sustainable natural cycles. Finally, the event took care of the cleaning of the running routes immediately after the end of the races. The coordinator of the environmental actions was the event’s Sustainability Partner, The Sports Footprint.
Rich gifts and official Luanvi technical t-shirt inspired by the history of Messinia
All participants received rich gifts from the sponsors of the event. All runners received the event’s official technical t-shirt from the leading clothing company Luanvi, bearing the Spiral pattern. The Spiral, which combines the shape of a circle and its dynamic movement, symbolizes time and someone can encounter it when visiting the Palace of Nestor, located in the province of Pylia. In addition to the technical t-shirt, all participants received a Luanvi bag, and products from Knorr, Hellmann’s, Messinian Spa, Vlaha, and Trata. Vikos S.A. which is consistently close to sports events that promote fair play and the value of healthy competition, stood alongside the athletes as an official hydration sponsor with Vikos natural mineral water and natural mineral soft drinks, while the participants recovered with the tasty bananas of Bella Frutta, Orsero. Marathon and Half Marathon finishers received gifts from That Gorilla Brand, while 5km finishers received gifts from Miele. Basketball participants received gifts from Spalding and Trace ‘n Chase and football participants received gifts from Trace ‘n Chase.
Spalding was the official ball of the basketball activities.
The top sports celebration ended with the Moraitis Watersports Sunset Party powered by Bombay Sapphire with a dj set by the radio producer Maria Papidaki at Green Pepper, at W Costa Navarino.
The value of volunteering
The volunteers of the University of Piraeus offered their support in the activities of running and the cleaning of the beach of Gialova while encouraging all the runners. The dynamic team of Humanity Greece contributed with its staff in the registration of the running races. The Athens Medical Group supported the running activities as a Medical Partner, while the contribution of the Hellenic Rescue Team - Messinia Prefecture, in the Navarino Challenge running races, was also of key importance.
Research on Greek sports tourism
The event conducted for one more year a survey on the economic footprint of sports tourism, the findings of which will be presented in the coming months.
Athletes and ambassadors of the event moved safely, with the renewed car fleet of SIXT, member of the MOTODYNAMICS Group and Premium Mobility Partner of Navarino Challenge 2023.
That Gorilla Brand was the event’s Grand Sponsor.
Miele and Europa were the Official Sponsors.
Novo Nordisk was the Strategic Healthcare Sponsor.
Knorr, Hellmann’s, The Vegetarian Butcher were the Official Supporters.
Vikos Natural Mineral Water was the Official Water.
Luanvi was the Official Sports Supplier.
SIXT, member of the MOTODYNAMICS Group, was the Premium Mobility Partner.
Costa Navarino and the hotels W Costa Navarino, and The Westin Resort Costa Navarino, were the Official Hospitality Sponsors.
DHL was the Logistics Partner.
Athens Medical Group was the Medical Partner.
Trace ‘n Chase was the Sports Memorabilia Partner.
Kois Optics were the event’s Official Optics Partner.
Messinian Spa was the Official Beauty Partner.
SKAI was the Premium TV Partner.
Liquid Media was the Premium Media Partner.
The Sports Footprint was the Sustainability Partner.
The University of Piraeus was the Educational Partner.
Dunlop was the Official Tennis Ball.
Vlaha, Poseidonia Restaurant, Karalis Beach Hotel, Boothify, Municipality of Pylos-Nestor, Phee, Nestor Wines, Karalis City Hotel & Spa, Zoe Seaside Resort, Spalding, Fysiotek, Bombay Sapphire, Trata, and Pilia Express were the event’s Partners.
Angelic Yoga Arts, FitnessArt, Moraitis Watersports, Mouratoglou Tennis Center Costa Navarino, Navarino Golf Academy, Navarino Outdoors, Pilates by Mandy, Red Swim Academy, Swim O’ Clock, Triantafyllidis Beach Arena were the event’s Athletic Partners.
Navarino Challenge was Assisted by Vita N Travel, Pylos Association of Enterprises for Tourism Development, and Rania's Flower.
Sharing Is Caring has started
The charity activity of Navarino Challenge has already started, and more than 5,000 euros have already been collected since its inception. This year, the event contributes to society as a whole with the action of Sharing Is Caring. The items of the online sports auctions are given through Silent Auctions and the total amount collected will be given to the following 11 NGOs – CSR Partners: The Other Human, Alma Zois in Patras, the Shelter for Unaccompanied Minors in Oreokastro “ARSIS”, Doctors Without Borders, Dogs’ Voice, Humanity Greece, Karkinaki, the Association of Cancer Patients, Volunteers, Friends, Doctors “K.E.F.I.” of Athens, the Association of Parents of Children with Neoplastic Diseases of Northern Greece “LAMPSI”, the Association of Single Parent Families “STIRIZO”, the Parents Association of Children with Cancer “Floga”.
For more information: https://www.navarinochallenge.com/sharing-is-caring-2023
Become a supporter of this effort: https://www.navarinochallenge.com/auctions/
The event was supported with special offers to participants by the following Discount Partners: Anazoe Spa, Apoella, Asoma, Attica Selections, AWAY Spa, Berytus, Biblioteca, Bio & Pharma, Ergon Amφora, Hams and Clams, KESSARIS, Kooc, LOL The Brand, Miele, MINCO souvlaki stories, Moraitis Watersports, Mouratoglou Tennis Center Costa Navarino, Nargile, Navarino Outdoors, Panellinios Agora Games, Souvlakerie, Tsami Eyewear Boutique.
Navarino Challenge was held Under the Auspices of the Greek Ministry of Tourism and the Greek National Tourism Organization.
The event joined the Greek actions of the #BeactiveHellas 2023 program of the European Commission which is held under the auspices of the General Secretariat of Sports.
The event was organized by ActiveMedia Group, which is also responsible for the event’s Sports Production.
The hashtag #navarinochallenge was a top trend during the three days with people uploading unique photos and videos from the activities of Navarino Challenge in Messinia.
Published in
Local News
Tagged under
Tuesday, 06 August 2024 17:12
Tips To Truly Relax & Rest This Summer
Summer is the perfect time to slow down and truly unwind. With longer days and warmer weather, it's an ideal season to focus on relaxation and rejuvenation. Here are some practical tips to help you achieve genuine rest and relaxation this summer.
1. Create a Relaxing Environment
Your surroundings play a significant role in your ability to relax. Transform your space into a calming retreat by:
Decluttering: A tidy space can lead to a tidy mind. Clear out any unnecessary items and keep your environment organized. Nature Elements: Incorporate plants, flowers, or even seashells into your decor to bring a touch of nature indoors.
Soft Lighting: Use soft, warm lighting, such as candles or fairy lights, to create a soothing atmosphere.
2. Disconnect from Technology
Constant connectivity can be a major source of stress. This summer, make a conscious effort to:
Set Boundaries: Limit your screen time, especially before bed. Designate specific times of the day to check emails and social media.
Digital Detox: Consider a digital detox by spending a day or weekend without electronic devices. Use this time to engage in offline activities.
3. Embrace Outdoor Activities
Summer offers numerous opportunities to enjoy the great outdoors. Engaging in outdoor activities can significantly boost your mood and reduce stress:
Beach Days: Spend a day at the beach soaking up the sun, swimming, and building sandcastles.
Nature Walks: Take a walk in the park or a hike in the mountains. Nature has a calming effect that can help you feel more relaxed.
Picnics: Plan a picnic with family or friends. Enjoying good food and company in a natural setting is a perfect way to unwind.
4. Practice Mindfulness & Meditation
Mindfulness and meditation are powerful tools for relaxation. They help you stay present and reduce anxiety:
Morning Meditation: Start your day with a short meditation session to set a calm tone for the day.
Mindful Breathing: Practice deep breathing exercises throughout the day to center yourself and alleviate stress.
5. Indulge in Leisure Activities
Summer is a great time to engage in hobbies and activities that bring you joy:
Reading: Find a cozy spot outdoors and lose yourself in a good book. Gardening: Spend time in your garden planting flowers, herbs, or vegetables. Gardening is therapeutic and rewarding.
Crafting: Explore creative activities like painting, knitting, or DIY projects.
6. Prioritize Restful Sleep
Quality sleep is essential for relaxation and overall health. Ensure you’re getting enough rest by:
Setting a Routine: Go to bed and wake up at the same time every day, even on weekends.
Creating a Sleep-Friendly Environment: Keep your bedroom cool, dark, and quiet. Invest in a comfortable mattress and pillows.
Relaxing Before Bed: Establish a pre-sleep routine, such as reading a book, taking a warm bath, or listening to calming music.
7. Stay Hydrated & Eat Light
Your diet plays a crucial role in how you feel. During summer, focus on:
Hydration: Drink plenty of water throughout the day to stay hydrated. Infuse your water with fruits like lemon, cucumber, or mint for a refreshing twist.
Light Meals: Opt for light, nutritious meals such as salads, smoothies, and grilled vegetables. Avoid heavy, greasy foods that can make you feel sluggish.
8. Spend Quality Time with Loved Ones
Connecting with family and friends can be incredibly rejuvenating:
Family Gatherings: Plan barbecues, game nights, or movie nights with loved ones.
Social Activities: Join local summer events, festivals, or community gatherings to meet new people and enjoy shared experiences.
1. Create a Relaxing Environment
Your surroundings play a significant role in your ability to relax. Transform your space into a calming retreat by:
Decluttering: A tidy space can lead to a tidy mind. Clear out any unnecessary items and keep your environment organized. Nature Elements: Incorporate plants, flowers, or even seashells into your decor to bring a touch of nature indoors.
Soft Lighting: Use soft, warm lighting, such as candles or fairy lights, to create a soothing atmosphere.
2. Disconnect from Technology
Constant connectivity can be a major source of stress. This summer, make a conscious effort to:
Set Boundaries: Limit your screen time, especially before bed. Designate specific times of the day to check emails and social media.
Digital Detox: Consider a digital detox by spending a day or weekend without electronic devices. Use this time to engage in offline activities.
3. Embrace Outdoor Activities
Summer offers numerous opportunities to enjoy the great outdoors. Engaging in outdoor activities can significantly boost your mood and reduce stress:
Beach Days: Spend a day at the beach soaking up the sun, swimming, and building sandcastles.
Nature Walks: Take a walk in the park or a hike in the mountains. Nature has a calming effect that can help you feel more relaxed.
Picnics: Plan a picnic with family or friends. Enjoying good food and company in a natural setting is a perfect way to unwind.
4. Practice Mindfulness & Meditation
Mindfulness and meditation are powerful tools for relaxation. They help you stay present and reduce anxiety:
Morning Meditation: Start your day with a short meditation session to set a calm tone for the day.
Mindful Breathing: Practice deep breathing exercises throughout the day to center yourself and alleviate stress.
5. Indulge in Leisure Activities
Summer is a great time to engage in hobbies and activities that bring you joy:
Reading: Find a cozy spot outdoors and lose yourself in a good book. Gardening: Spend time in your garden planting flowers, herbs, or vegetables. Gardening is therapeutic and rewarding.
Crafting: Explore creative activities like painting, knitting, or DIY projects.
6. Prioritize Restful Sleep
Quality sleep is essential for relaxation and overall health. Ensure you’re getting enough rest by:
Setting a Routine: Go to bed and wake up at the same time every day, even on weekends.
Creating a Sleep-Friendly Environment: Keep your bedroom cool, dark, and quiet. Invest in a comfortable mattress and pillows.
Relaxing Before Bed: Establish a pre-sleep routine, such as reading a book, taking a warm bath, or listening to calming music.
7. Stay Hydrated & Eat Light
Your diet plays a crucial role in how you feel. During summer, focus on:
Hydration: Drink plenty of water throughout the day to stay hydrated. Infuse your water with fruits like lemon, cucumber, or mint for a refreshing twist.
Light Meals: Opt for light, nutritious meals such as salads, smoothies, and grilled vegetables. Avoid heavy, greasy foods that can make you feel sluggish.
8. Spend Quality Time with Loved Ones
Connecting with family and friends can be incredibly rejuvenating:
Family Gatherings: Plan barbecues, game nights, or movie nights with loved ones.
Social Activities: Join local summer events, festivals, or community gatherings to meet new people and enjoy shared experiences.
Published in
Mind
Tagged under
Thursday, 05 February 2015 14:20
Jam Packed Sunday
To counter-balance the ‘do nothing’ days of the past weekend, Sunday turned into a jam-packed day… The day started quite early with an impromptu visit from a Greek friend. This friend lives in a small village a couple hours outside Athens, and was in town visiting family. She comes to Athens a few times each year, and we usually manage to meet for a quick coffee and a catch-up.
This time, she had an entire morning to spare, and we made the most of it. Since she considers herself to be very much a visitor in Athens, and has never really liked it here, I suggested that we take an easy stroll around my ‘hood: Thiseio, Philopappou, Plaka – the places I love and see every day. We walked towards the Asteroskopeion, up the hill and headed for the lookout near the Pnyx monument. (If you’ve never been there, I highly recommend it for the best views of the Acropolis!) We continued down the hill towards Plaka. Instead of heading into Plaka proper, we took a detour away from the crowds and went into the Anafiotika neigbourhood.
(Footnote: I have had many debates about the ‘tell’ or ‘do no tell’ approach to Anafiotika. Do we want everyone to know about it, or do we want it as our little secret? Not sure where I stand on that one…)
Then we descended into Plaka and stopped for a much-needed coffee at a curbside café, watching the crowds pass by.
It was her reaction to all of this that made my day. She said, unprompted, “All those people who say they don’t like Athens – it’s simply because they don’t know Athens!” I couldn’t agree more. After that epiphany, we said our goodbyes…
I went home, jumped on my bike, and rode (yes, all the way) to Marousi for a late lunch with family in my old neighbourhood. On the ride back home, I passed by the Philippino Festival at the Fokiano Gymnasium site near the Zappeion – lots of people, lots of food & music.
Full, exhausted and happy, I returned home later in the evening and spent the last moments of a great day entertaining those terrible thoughts of Monday morning… ☺
Until next week,
Jack
In this weekly space, keep up with ‘Jack’ as he navigates daily life in Athens… Anecdotes, stories, hits & misses, the good, the bad and, well, the rest…
Published in
My Week In Athens
Tagged under