XpatAthens

XpatAthens

Thursday, 14 December 2023 07:00

The Wholesome Goodness Of Greek Cuisine

When it comes to embracing a healthy lifestyle, one cannot overlook the culinary delights of Greece. Renowned for its rich history, stunning landscapes, and ancient culture, Greece also boasts a culinary tradition that goes beyond mere taste—it's a celebration of health and well-being. But what makes Greek food one of the most nutritious and wholesome cuisines in the world?

The Mediterranean Diet: A Symphony of Flavors & Nutrients

Greek cuisine owes much of its healthful reputation to the Mediterranean diet, a nutritional powerhouse celebrated for its benefits. Loaded with fresh fruits, vegetables, whole grains, and heart-healthy olive oil, this diet forms the backbone of Greek gastronomy. The careful balance of these elements not only tantalizes the taste buds but also promotes overall well-being.

Farm-to-Table Philosophy: Fresh & Locally Sourced Ingredients

One of the secrets behind the healthfulness of Greek food lies in its reliance on fresh, locally sourced ingredients. From succulent olives and juicy tomatoes to crisp greens and aromatic herbs, Greek dishes are a testament to the use of seasonal, homegrown produce. This commitment to quality not only enhances flavor but also ensures a higher concentration of essential nutrients.

Omega-3 Rich Seafood: Nourishing the Heart with the Bounty of the Sea

Greek cuisine, with its extensive coastline, incorporates a generous amount of seafood. Fish, rich in omega-3 fatty acids, takes center stage, contributing to heart health and overall vitality. From grilled octopus to classic Greek salads with anchovies, the Greek culinary repertoire harnesses the goodness of the sea for a wholesome dining experience.

The Power of Herbs & Spices: Medicinal Properties of Greek Herbs

Greek cuisine relies heavily on a myriad of herbs and spices, each with its own set of health benefits. Oregano, rosemary, thyme, and sage not only add depth to dishes but also bring antioxidant and anti-inflammatory properties to the table. These natural flavor enhancers not only elevate taste but also contribute to the holistic well-being of those savoring Greek meals.

Health and pleasure need not be mutually exclusive. The marriage of fresh, quality ingredients, time-honored recipes, and a culture that values the joy of eating creates a culinary experience that not only delights the taste buds but also nurtures the body. So, the next time you savor the goodness of Greek food, know that you're not just eating a meal – you're indulging in a celebration of health and vitality. Opa!
Store hours have be extended as of Tuesday, December 12th to facilitate holiday shopping.

The Athens Trade Association announced that the opening hours of stores in Athens for the 2023 Christmas holidays will begin on December 12.

Stores will be open from 9 a.m. until 9 p.m. on weekdays and from 9 a.m. until 6 p.m. on Saturdays.

Shops will also be open on Sundays from 11 a.m. until 6 p.m., including December 17, 24, and 31.
 
Shops will remain closed on December 25–26 (Christmas Day and Boxing Day), as well as on January 1 and 2, 2024.

Originally published on: ekathimerini.com
The Romans said, "Amor Vincit Omnia"—love conquers all. Indeed, love wields an incredible power, capable of enriching and transforming our lives. 

But can the profound impact of infusing love into every aspect of our daily existence unlock the potential for a truly extraordinary life? The answer is yes. A million times yes!


Guided by Love's Light

At the heart of this transformative journey lies the recognition that love serves as the guiding light, illuminating our actions and decisions. From everyday tasks to interactions with others, approaching each moment with love shifts our focus from routine to heartfelt engagement, fostering a deeper connection to the present.

Love-Infused Actions

Infusing love into our actions becomes a deliberate intention to inject positive energy into everything we do. Take, for instance, the simple act of preparing a morning cup of coffee. The enjoyment of the process, from choosing a quality blend to savoring the aroma, turns a daily routine into a ritual filled with warmth and joy.

Nurturing Relationships with Love

Love in our interactions with others cultivates meaningful connections. Communication transcends words, becoming an exchange of feelings, understanding, and support. In the presence of love, conflicts transform into opportunities for growth, and joyful moments become cherished memories.

Self-Love: The Most Important Kind of Love

Self-love becomes the cornerstone of a fulfilling life. Dedication to self-care, be it through meditation, cultivating a hobby, or simply resting, becomes an act of kindness to oneself. This deliberate practice not only rejuvenates the body and mind but also paves the way for a more compassionate and loving approach to the world.

Love Goes Hand in Hand with Gratitude

Gratitude, love's best friend, strengthens our appreciation for the positive aspects of life. From the wonders of nature to the kindness of others, gratitude magnifies our awareness of the love surrounding us, fostering a harmonious cycle of giving and receiving.

Love's Ripple Effect

One of love's enchanting aspects is the ripple effect it creates. Small acts of love possess the power to inspire others. A kind word, a gesture, or a smile can set off a positive chain reaction, touching the lives of those around us in ways beyond imagination.

The transformative power of love transcends grand gestures, residing in the everyday choices we make. By pouring love into our actions, relationships, challenges, and, above all, ourselves, we unlock the potential for a richer and more fulfilling life. As we embrace the idea that love can be the driving force in our daily existence, we open ourselves to a world where every moment becomes an opportunity for transformation and connection.

Originally published in Greek on: loveyourselfmagazine.com


Love Yourself is a comprehensive Greek media platform dedicated to embracing mindstyle as its fundamental essence. It advocates for a wholesome lifestyle that nurtures not only our soul, mind, and body but also promotes a positive and sustainable attitude towards the planet we call home. For more information, visit Love Yourself's website!
Monday, 09 December 2024 11:02

Winter Glitz: 2024 Ice Rinks In Athens

As winter weaves its chilly magic over Athens, the city becomes a canvas for charming ice rinks, transforming ordinary spaces into winter wonderlands. Lace up your skates and join the frosty fun at some of the city's most iconic locations.
 
From the magical SNFCC Ice Rink, where the sounds of Christmas tunes accompany your glide, to the vibrant Concert Hall Ice Rink offering a cultural twist to your skating experience, Athens invites you to celebrate the 2024 winter season on ice!

SNFCC Ice Rink
Location: Leof. Andrea Siggrou 364, Kallithea
Opening Hours: Friday: 15:00-22:00, Saturday and Sunday 10:00-22:00. Daily, from 23/12 until 7/1

SNFCC Ice Rink returns for another magical season! Starting on December 1st and until January 7th, the enchanting Ice Rink at the SNFCC Canal invites figure skating enthusiasts and beginners alike to glide against the backdrop of beloved Christmas tunes. Nestled by the north bank of the Canal near the Visitors Center, the rink offers a fairytale-like setting and a spectacular view of the Dancing Fountains.
 
Open to both adults and kids aged 5+, admission is free on a first-come, first-served basis.
Online preregistration is required on specific dates from December 1st to January 7th.

For more information, CLICK HERE!

Athens Concert Hall Ice Rink
Opening Hours: Monday - Friday: 17:00 - 23:00 Weekends: 11:00 - 23:00
Location: Vasilissis Sofias 68, Athina

Embark on a winter wonderland adventure at the Concert Hall, the vibrant hub of cultural activity in Athens! ICE ARENA transforms the Concert Hall's "Atrium" into an exquisite, illuminated, all-white 350 sq. m. ice rink, enveloped in a modern awning for an enchanting skating experience that lasts all winter long. Your frosty escapade begins at the picturesque rink house, where the attentive staff will assist you with skate rentals, and then you can glide with grace on ice!
 
Admission is €20, offering unlimited access and inclusive ice skate rental. Beginners can opt for a 15-minute lesson for €10, guided by expert instructors. While skaters showcase their moves, parents and companions can unwind with a drink or snack in the cozy surroundings.

For more information, CLICK HERE!

Ice Rink Village Shopping & More
Opening Hours: Monday - Friday: 17:00 - 23:00 Weekends: 11:00 - 23:00
Location: Thivon 228, Ag. Ioannis Rentis

Celebrating its 10th year, the ice rink at VILLAGE shopping and more beckons you to join the winter festivities from November 17, 2024, until January 31, 2025. Nestled in the forecourt of the mall, this 400 sq. m. ice haven is sheltered for an enchanting experience, regardless of the weather. While there, you will have the opportunity to glide over top-quality ice, guided by expert staff and you can elevate your icy adventure with a snack, a movie, or a romantic dinner in this multipurpose space crafted for the most discerning guests!
 
Admission is €15, offering unlimited access and inclusive ice skate rental.

For more information (in Greek), CLICK HERE!
 
Escape Center Ice Rink
Opening Hours: Monday - Friday: 17:00 - 23:00 Weekends: 11:00 - 23:00
Location: Leof. Dimokratias 67, Ilion 

Ilion's beloved ice rink invites you to revel in the winter magic at our open ice rink. From November 16, 2024, until the end of January 2025, experience unlimited ice fun in the heart of Athens. Glide under the winter sky, showcasing your pirouettes and somersaults on our expansive real ice track. After your ice adventures, savor delicious drinks, explore numerous shops, and enjoy quality time with family and friends.

Admission is €15, offering unlimited access and inclusive ice skate rental.

For more information (in Greek), CLICK HERE!
In the heart of Athens lies a unique sanctuary that blends the warmth of a comforting drink with the charming presence of feline companions—the city's first Cat Cafe

This innovative establishment, brought to life by a team with an unwavering love for cats, promises an unforgettable experience for visitors seeking a delightful fusion of relaxation and feline charm.

The mission of the Cat Café extends beyond providing a cozy retreat; it aims to create a distinctive space where patrons can not only revel in the company of these enchanting creatures but also gain insights into responsible cat ownership and contribute to feline welfare. Collaborating with esteemed animal welfare organizations, the café ensures its efforts align with the broader goal of protecting and promoting the adoption of cats.

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Guided by a set of core values—centered on animal welfare, compassion, and a commitment to innovation—the Cat Café Athens prioritizes the health, safety, and well-being of its resident cats while fostering an atmosphere of kindness and respect for guests.
 
Cats and Adoption take center stage in this unique venture. The café collaborates with stray shelters and animal welfare groups, facilitating connections for those eager to provide a loving home to a feline friend. The adoption process, managed through the Panhellenic Adoption Platform of the National Register of Companion Animals, underscores the café's dedication to responsible and caring pet adoption.

To ensure a personalized and seamless experience, the café recommends prospective visitors book their spots in advance. With limited table seats, reservations become a crucial element in guaranteeing a smooth operational flow and securing the preferred time of service. Prices are per person, and while walk-ins are welcomed, those with reservations enjoy priority access to this enchanting space.

Photo Credits: catcafe.gr

Saturday, 09 December 2023 18:05

Vienna Mozart Orchestra - Christmas Theatre

Experience the enchanting melodies of Mozart and Viennese Waltzes as the Vienna Mozart Orchestra returns to the Christmas Theater on January 2, 2024.

Immerse yourself in a musical journey to 18th-century Vienna with the renowned orchestra, performing in authentic costumes of the era. The Vienna Mozart Orchestra celebrated for its musical quality and period costumes, features soloists from the Vienna Opera, adding a touch of operatic brilliance to the festive New Year's concert.

The fifty skilled musicians will transport the audience to Mozart's Vienna, showcasing beloved masterpieces and Strauss family waltzes. From the Blue Danube to the Radetzky March, revel in the romantic and dreamy atmosphere. The Christmas Theater will bloom with flowers as one of Vienna's most famous orchestras takes the stage for a unique New Year's celebration.
Saturday, 09 December 2023 17:29

Robin Sharma In A Special Speech In Athens

Robin Sharma, the leading bestselling author, is set to visit Greece for the first time on January 14, 2024, at the Faliro Olympic Indoor Hall, to deliver an influential speech on self-improvement, self-awareness, and leadership.

Participants of this highly anticipated event, organized by Self Motivation, will have the unique opportunity to meet the world-famous author, who aims to inspire everyone towards personal growth and success.

The event will be hosted by Eleonora Meleti, featuring an opening speech by Apostolos Koumarinos, founder of the SPEAKERS company - an innovative platform dedicated to the evolution and enhancement of public speaking skills.

Author Robin Sharma is one of the top five global experts on personal success and leadership skills cultivation. Robin Sharma' s work has been published in over 75 countries and translated into nearly 90 languages, making him one of the most widely read authors in the world. His fame skyrocketed with the book "The Monk Who Sold His Ferrari" which has topped bestseller lists and sold over 5 million copies. With 16 international bestsellers on leadership skills and personal success, including the remarkable No. 1 blockbuster "The Leader Who Had No Title" and the popular "The 5 AM Club" he is considered one of the world´s leading specialists in leadership. His work is embraced by rock stars, royalty, billionaires, and celebrity CEOs.

Wednesday, 27 March 2024 07:00

Athens English Comedy Club - Upcoming Shows

Founded in 2019, the Athens English Comedy Club is the first, and only, purely English comedy club in Greece - bringing you local and international comedians, right in the heart of Athens - and it just turned four!

In the last 4 and a half years, the Athens English Comedy Club has hosted lineup shows, open mic shows, online competitions, and comedy workshops, with *120* local and international comedians from *28 countries*.





UPCOMING SHOWS:

Sunday, March 31st

  • MC: Alex Titkov
  • Headliner: Abigail Paul
  • And: Jim Botsas, Lefteris Koulonis, Athina Kefalopoulos, Lina Thomopoulou, Pam Benjamin
It'll be a mix of everything. A potluck of comedy. Colourful, comedic, chaos! Experienced and new comedians trying out their best new jokes. Some of them will be good, some of them will be great, and some will never see the light of day again. It's up to you!

* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * *
Time: 21:00 (Doors open 20:40)

Tickets:
€15 online | €20 at the door

We also offer 3 free tickets per show to persons with disabilities or unemployed persons (email/phone reservation required).

Duration: 1h30 + interval
Recommended for ages 16+

* All of the shows are in English! *

Friday, 08 December 2023 09:19

Athens' Top 3 Places For Chocolate Lovers

Winter is upon us, and there's nothing quite like wrapping your hands around a steaming mug of rich, velvety hot chocolate to warm your soul. For those of us who consider ourselves hot chocolate connoisseurs, Athens has some hidden gems that elevate this classic winter indulgence to an art form. Join us as we explore the top three places in Athens that transform hot chocolate into a sublime experience!


Petite Fleur: A Charming French Bistro in Chalandri

Petit Fleur
@petitefleur.chalandri

Nestled in the heart of Chalandri, Petite Fleur is a quaint French bistro that takes hot chocolate to new heights. Picture this: premium French Valrhona chocolate,  melted in a traditional bain-marie, and blended with organic milk to create a concoction that's nothing short of perfection.

What sets Petite Fleur apart is its commitment to diversity in flavor. While they pay homage to classic chocolate, they also venture into the extraordinary, offering unique mixes such as the delightful blend with sweet Vinsanto wine from Santorini. It's a symphony of flavors that dance on your taste buds, leaving you begging for more. 

Location: Platia Eleftheroton 16, Chalandri 
Telephone: 210 6814825

L'Arret de Tumps: Where Time Pauses

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@larret_du_temps_

True to its name, L'Arret de Tumps is a place where time seems to come to a standstill. The ambiance is set with retro armchairs that cradle you in comfort, creating an elegant atmosphere that complements the exquisite hot chocolate offerings.

For those who appreciate the classics, the Viennois is a must-try, adorned with a generous dollop of whipped cream. If you're in the mood for something more adventurous, explore the aromatic and spicy side of hot chocolate with options like cinnamon-infused or spiced varieties. Feeling a bit daring? Opt for the amaretto-infused hot chocolate for a delightful twist.

Location: Leof. Vasileos Alexandrou 5-7, Athina
Telephone: 210 7253200

The Dark Side of Chocolate: Cinematic, Romantic, Irresistible

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@darkside_of_chocolate
Contrary to its name, "The Dark Side of Chocolate" is a haven of warmth, romance, and cinematic charm. Step inside and the alluring aroma of chocolate will envelop you in a sweet embrace.

Aristotelis Panagiotaros, the maestro behind this sweet project, expertly crafts hot chocolate using the finest Valrhona chocolate. The menu is a symphony of flavors, with recommendations like the tantalizing chili or cardamom-infused hot chocolate. The retro atmosphere, coupled with friendly staff, adds to the allure of this chocolate haven, creating a world where every moment is infused with decadence.

Location: Solonos 49, Athina
Telephone: 210 3292348
Wednesday, 06 December 2023 12:41

Traffic Restrictions Announced For Erdogan Visit

Traffic restrictions will be in place in downtown Athens on Thursday for the official visit of Turkish President Recep Tayyip Erdogan, police have announced.

Measures include the gradual and temporary restriction of circulation traffic and a ban on stopping and parking at several sections of the road network.

The roads affected include Katechaki, Messoghion, Vassilissis Sofias, Kifissias, Vassileos Konstantinou, Vassilissis Amalias, and Alexandras avenues, and Michalakopoulou, Stadiou, Panepistimiou, and Akadimias streets.

Diversions will be in place.

Originally published on: ekathimerini.com
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