First Heat Wave Of The Season- Recommended Precautionary Measures

The first heat wave of the year is officialy upon us! According to weather forecasts, temperatures will rise up to 38 degrees Celsius in Athens during the week of June 5, 2018 and 34-37 degrees in various parts of Greece.

Although weather like this perfectly resembles Greek summer and tempts us to a quick refreshing escape to the beach, precautionary measures are advised by the Ministry of Public Health.

Since such high temperatures can cause headaches, tiredness, high blood pressure and even fainting, it is recommended for all people to visit a hospital immediately in case similar symptoms appear in severe form. However, light clothing, using ice to cool down and frequent cold showers can help keep the body within normal temperatures.

 

In order to avoid dangerous overheating, it is also advised for everyone to avoid or limit sun exposure, heavy physical exercise, seek shady places, use hats and umbrellas and most importantly stay hydrated!

Especially for elders and anyone with heart and other medical conditions, immediate medical help should be considered necessary in order to prevent symptoms caused by the high temperatures and receive help regarding any potential changes in medicine doses.

Stay cool and stay safe, everyone!

Originally posted on Kathimerini

Translated by XpatAthens