Free Yoga In The Park
- by XpatAthens
- Thursday, 18 July 2019
This July the SNFCC is hosting several sports and wellbeing classes for Athenians of any age. Get ready to and relax your mind and work your body with the free yoga in the park sessions that will be taking place until the end of the month.
Yoga helps coordinate physical movement and mental processes through gentle practice involving breathing, asana postures, and relaxation. Through soft, controlled breathing, participants gain peace of mind, self-control, and concentration, and develop positive thinking.
Participants should bring a yoga mat and wear comfortable clothes.
Admission is free on a first-come, first-served basis.
Schedule: Friday 19 July 2019 at19:00, Monday 22 July 2019 at 19:00, Tuesday 23 July 2019 at 08:00, Thursday 25 July 2019 at 08:00, Friday 26 July 2019 at 19:00, Monday 29 July 2019 at 19:00, and Tuesday 30 July 2019 at 08:00.
Source: snfcc.org