EFT Tapping Workshop for Goals
- by Eleni Vardaki
- Tuesday, 10 October 2023
Do you have a goal that you want to make a top priority for November but are feeling stuck? Want assistance with getting going on a personal/healthy habit goal, academic/professional goal - or any other goal that’s important for you right now? Read on to learn more about my EFT Tapping for Goals group coaching for adults.EFT (Emotional Freedom Techniques) Tapping for goals is a body based coaching method for clearing stress related blocks to achieving an important goal. Our stress response can kick in when we think about working towards a goal that is important for us right now. Left to it’s own devices, this can cause self-sabotaging behaviors (avoiding doing tasks that move us forward by doing other ‘busy work’ tasks instead).
These self-sabotaging behaviors are held in place by:
- negative thoughts (‘I’m not ready’, ‘I’m not good enough’, ‘I can’t do it’)
- negative emotions (overwhelm, anxiety, worry, sadness, dread, doubt, etc)
- unpleasant physical sensations (heart racing, stress-related stomach/lower back pains, etc).
ABOUT THIS GROUP TAPPING WORKSHOP
WHAT: Online group tapping session on Zoom to work on clearing any inner blocks to achieving a specific goal that is important to you in November.
Maybe you have a goal of changing your 3 top priorities in life, and want assistance with reducing the intensity of a particular emotion that could block you from moving forward.
Or you want to gain clarity on what may be preventing you from moving forward on an important healthy habit/self-care, professional/business, or academic goal you want to set yourself for November.
Whatever is important to you right now.
FOR WHO: Adults. Suitable for all levels of experience, from EFT newcomers to EFT Practitioners.
WHEN: 1 hour on November 1st 2023 starting at 6pm Athens (Greece)
To learn more and book your ticket, click here.