Theatre of the No, the first English-speaking theater in Athens, presents the Opera "Prometheus Bound" with music and libretto by Panagiotis Karousos. The production, based on the ancient tragedy written by Aeschylus, will premier on June 12, 2024, and run for a limited engagement of 7 performances, every Wednesday at 20:00, until July 24, 2024.



"Prometheus Bound" is a melodic opera that follows the journey of Prometheus, a symbol of independence and enlightenment and infused with romanticism and lyrical exuberance, transporting the listener into a magical mysterious world.



The timeless myth of Prometheus remains profoundly relevant, presenting humanity with the eternal dilemma of rebellion against tyrannical power in any historical era, and the destructive effect of passive attitudes. The rebellious Prometheus is the first known individual who rebelled against the authorities for the sake of the people, rebelling against the power of Zeus who was trying to exterminate the human race.

Prometheus Bound originally premiered in Montreal, Canada in 1994 and was performed intermittently in New York, Washington DC and Paris.



About Theatre of the No

The theater, which opened its doors on April 18, 2024, with Samuel Beckett's "Waiting For Godot" is dedicated to embracing diversity and creativity. We welcome new writers and creators from Greece and around the world to share their voices on our stage. Our programming includes a wide range of genres and styles, from thought- provoking dramas to avant-garde experiments, encompassing Modernist, Absurdist, and Experimental Theatre, as well as Music, Poetry, and Performance Art.

In 2024, THEATRE OF THE NO will stage two operas, followed by three new operas in the 2025 season, spotlighting new and upcoming opera composers and introducing young audiences to this wonderful form of art.

CAST

Composed by: Panagiotis Karousos
Prometheus: George Housakos, baritone
Io: Irini Konsta, soprano
Oceanid: Hlín Leifsdóttir, soprano
Ocean/Hermes: Stefanos Kaltsis, tenor
Piano: Christiana Manou
Stage direction: Irini Konsta

CREATIVE TEAM

PHOTOGRAPHER: Nikos Pagonakis
SOCIAL MEDIA: Petra Tseliou
COMMUNICATIONS and PUBLICITY: Eleftheria Sakareli
EXECUTIVE PRODUCER: Fail Better Productions

DATES

12th June – 24th July
Runs: Every Wednesday: 20.00
Duration: 90’
Audience arrival: 19:00 to meet the creative staff and fellow audience members

ΤICKETS:

15€
Drama Student Discount: tickets at the theatre box office for €12.
Early Arrival Discount: Α limited number of tickets are available for €5 to people arriving 1 hour before the performance.

Opening Date: Thursday, June 20 at 20:00
From Thursday to Saturday, 18.00 - 21.00.

 

FokiaNou Art Space loves flowers in art, which is why from the summer of 2022 it has launched its annual exhibition series entitled Flower Power, focusing on this emblematic symbol of life and beauty that has consistently inspired the art world. The third version of the exhibition, curated by Mary Cox and Panagiotis Voulgaris, is presented this season following an open call for the artists.

The apartment on Fokianou Street is transformed into a unique garden full of flowers and plant motifs, materialized in original works of painting, collage, ceramics, photography, origami and an installation. Flower Power 3, invites us to discover the magical world of flowers and their stories of life and death, decay and eternity, love and hope, sorrow and joy, transformation and rebirth.

The exhibition features artworks by:

Sebastian Boulter, Bettina Buschbeck, Andromachi Giannopoulou, Dimitra Gounari, Sidan Ghazi, Christine Grek, Piyi Wong, Maria Karasavvidou, Nina Kotamanidou, Li, Stathoula Liaska, Ioanna Lin, Annette Luycx, Christos Movidis, Lina Bebi, Pandora Mouriki, Despoina Pantazi, Dida Papalexandrou, Kristel Pent, Caroline Pradal, Geeta Roopnarine, Vicky Samouilidou, Stella Sevastopoulos, Carol Skinner, Vassiliki Spyrou, Georgia Touliatou, Marios Trichas, Panagiotis Ferentinos, Sofia Charoni.

Curated by: Mary Cox and Panagiotis Voulgaris



About FokiaNou Art Space

FokiaNou Art Space is an active artistic hub that encourages the collaboration of Greek and foreign artists, contributing to the local artistic community. Since 2016, under the direction and curatorship of visual artists Mary Cox and Panagiotis Voulgaris, more than 60 group, two-person and solo exhibitions, as well as creative workshops and talks have been held at the space.

Jazz, Funk, Soul, Boogaloo are some of the influences of the band, creating a mix of dancing euphoria. Psychedelic improvisations, tramping Grooves and organ moans make up The Soul Peanuts.

They have hundreds of appearances in Bars, Stages, and Festivals have collaborated with many musicians of the local scene, and we are expecting their first album to be released in 2024.

They will be at Blue Fox, on Saturday, June 29th at 21:00 for a frenetic live full of groove but also solidarity, as the proceeds of the event will be donated to two remarkable organisations that offer help to refugees in Athens.



The Soul Peanuts

Eric Panagopoulos - Guitar
Raphael Meleteas - Organ
Yannis Papadoulis - Drums

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For more information about the band, please visit The Soule Peanuts' Facebook and Instagram accounts!

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DJs

Alexandros Velentzas
Youztuz

All donations will support the work of the following humanitarian organisations:
Refocus Media Labs
Indigo Volunteers

* The first set will start at 22:00

 

The sports tourism and wellness event Navarino Challenge returns for its 12th year, on October 18-20, 2024, at Costa Navarino and Pylos. With the global message “sports unites people” the event officially presented more than 55 activities included in this year’s schedule, which will be held at two of the four destination’s hotels, W Costa Navarino and The Westin Resort Costa Navarino.

The press conference of Navarino Challenge was hosted at the Stavros Niarchos Foundation Cultural Center, in the presence of the Secretary General of Sports, Mr. George Mavrotas, the Mayor of Pylos-Nestor, Mr. Panagiotis Karvelas, the Deputy Regional Governor of Tourism of Peloponnese, Mr. Athanasios Michelogonas, ambassadors such as Constantine “Dean” Karnazes, Kostas Katsouranis, Michalis Triantafyllidis, Georgia Kaltsi, George Lazaridis, event sponsors, journalists, and media representatives. The press conference was presented by the reputable journalist, Stefanos Avramidis.

The event was greeted via video by the Minister of Tourism, Ms. Olga Kefalogianni, who among other things said: “Navarino Challenge is an institution that promotes sports, health, and culture with numerous activities set against the beautiful backdrop of Messinia and the facilities of Costa Navarino, a pioneering destination globally, which guarantees an unforgettable experience for spectators and participants. The event brings together elements that can contribute to gentle and sustainable tourism development. I would like to congratulate the organizers who for over a decade have worked to highlight the Navarino Challenge as an event of international appeal”.

The Secretary General of Sports, Mr. George Mavrotas, stated: “The development of sports in our country is a matter of public interest for four main reasons: (a) the promotion of citizens’ health, (b) the cultivation of values, especially for the younger generations, (c) the country’s international image, (d) economic development. All four reasons are combined in the Navarino Challenge, highlighting the very rich potential our country has in 2 sports tourism and making it one of our country’s ‘flagships’ in this field. I want to express my congratulations for the continuously increasing appeal and success of the Navarino Challenge for over 10 years. Good luck with this year’s event”.

The Mayor of Pylos-Nestor, Mr. Panagiotis Karvelas, said: “It is our honor and pleasure to participate in the Navarino Challenge once again. The Municipality of Pylos-Nestor has supported this effort from the first year (2013) and together with the organizers we have managed to develop sports tourism in our Municipality. This year, Navarino Challenge coincides with the great celebration of the Navarinia, honoring the history of all the nations that participated and the people who became immortal by laying the foundation for the establishment of the modern Greek state. We look forward to many activities this year in the Municipality of Pylos-Nestor”.

Navarino Challenge Under the Auspices of the Peloponnese Region The Deputy Regional Governor of Tourism of Peloponnese, Mr. Athanasios Michelogonas, mentioned among other things: “For us, Navarino Challenge is a model that showcases how to organize a successful project in the Peloponnese. Through this event, not only the value of sports is highlighted, but also the touristic dynamics of our region. This institution significantly contributes to the promotion of the Peloponnese as a destination, attracting visitors from various parts of the world and reinforcing the local economy. Sports unites people, promotes health, and creates strong bonds between communities. Navarino Challenge is a living example of these values”.

Then, the Ambassador of Greek Tourism and Ultramarathoner Constantine “Dean” Karnazes highlighted: “I have traveled to sporting events across the globe and Navarino Challenge is a world leader in the number of sports and activities and the quality of organization. I am honored to be part of this great event which showcases the very best Greece has to offer in sports, gastronomy, hospitality, and culture”.

The Chief Executive Officer of ActiveMedia Group, Mr. Akis Tsolis, mentioned among other things in his presentation: “In 2019, we were talking about well-being, while today the new trend or more correctly the big challenge is longevity, how we will live longer and better. With the global message ‘sports unites people’ we look forward to seeing you at Costa Navarino and Pylos for the 12th Navarino Challenge with the most activities ever held”.

Gastronomy & Sports Tourism at the Center

The Managing Director of Miele, Mr. Thanos Kyriazis, said: “Miele Hellas, as a platinum sponsor this year, supports for the 3rd consecutive year the top 3 Wellness and Sports Tourism event in Europe. A truly unique event whose values align with those of Miele. Values such as integrity, noble competition, inclusion of diversity, social contribution, and the passion for continuous evolution and quality creation! We celebrate today this great meeting of values and commit to continuing to support such actions, for a harmonious way of life based on sustainability, exercise, and balanced nutrition”.

Corporate Social Responsibility Activities

The Corporate Affairs Manager of the MOTODYNAMICS Group, Ms. Maira Passia, said among other things: “As a Group, we believe in the power of movement, and through our products and services, our purpose is to create emotions and transform people’s lives through exploration and human connection. Integrity, trust, respect, excellence, and reliability are the fundamental values that guide us daily, which align with those of the Navarino Challenge and are also present in our CSR pillars. We participate for the third consecutive year in Navarino Challenge with our entire community. We will be alongside top athletes such as Antigoni Ntrismpioti, Pavlos Kagialis, Ioannis Orfanos, Dimitris Papanikolaou, and we will further develop our collaborations with the Athens University of Economics and Business, Humanity Greece, and of course, Thanasis Hountras, with a series of announcements and actions to follow in the coming weeks”.

The inspirer of Humanity Greece, Ms. Georgia Paraschou, stated: “Through Navarino Challenge, common values that connect Sports and Volunteering are promoted, giving the opportunity to young people to actively contribute to the three-day event and to highlight important groups of Civil Society. Once again, ‘Sharing is Caring’ will support 12 non-profit organizations, which perform significant social, humanitarian, environmental, and animal welfare work. This initiative is one of the most important auctions held in Greece and aims to provide substantial support to organizations and volunteer groups”.

Finally, the safe driving instructor, Mr. Thanasis Hountras, mentioned: “I would like to sincerely thank the MOTODYNAMICS Group for their trust and overall cooperation. The Group adopted the theoretical Road Safety program ‘Drive Change. Move Safe’, which during the academic year of 2023-2024 trained more than 1,000 young people. Our goal now, through Navarino Challenge, is to train the young people of Messinia”.

As part of the press conference, generous gifts were offered to participants by the sponsors: Miele, MOTODYNAMICS Group, Korres, Navarino Icons, Kois Optics, Phee, and Messinian Spa.

 

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Watch the teaser video of Navarino Challenge 2024 HERE!

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Participants can join the 21.1km, 10km, 5km, and 1km races right away. The children’s race is free of charge. Register through the special form available at the following link .

Book your accommodation package now

Enjoy a weekend full of outdoor sports activities for all ages. Book now the complete sports activities package and experience a unique sports and cultural event. For more information on accommodation packages at W Costa Navarino and The Westin Resort Costa Navarino please email booking(at)navarinochallenge.com or call Vita N Travel at +30 210 3249070. Check the accommodation packages here.

The event’s schedule includes more than 55 activities held at W Costa Navarino and The Westin Resort Costa Navarino.
This year’s activities include besides running, football lessons, watersports, tennis (tournament and lessons), padel tournament, cooking masterclass, pickleball, spinning, group cycling, sunset party, basketball lessons & 4on4 tournament, beach volleyball tournaments, beachathlon, pilates, climbing, bike ride in Voidokilia, golf, taekwondo, crossfit, yoga, kayaking to Sphacteria, high-intensity training, baby swimming, skateboarding, and more to be announced in the coming weeks.

Miele is the Platinum Sponsor.
MOTODYNAMICS Group is the Gold Sponsor.
Costa Navarino, W Costa Navarino, and The Westin Resort Costa Navarino are the Official Hospitality Sponsors.
Knorr, and The North Face are the Silver Sponsors.
Vikos Natural Mineral Water is the Official Water.
Luanvi is the Official Sports Supplier.
KORRES, Trace ‘n Chase, and Pilia Express are the Bronze Sponsors.
SIXT, a member of the MOTODYNAMICS Group is the event’s Premium Mobility Partner.
Navarino Icons is the event’s Authentic Flavor Partner.
Navarino Icons is a series of authentic agricultural products from Messinia, inspired by the region’s rich traditions and history. The series has been awarded with more than 55 awards from internationally recognized competitions. The company’s philosophy focuses on highlighting and promoting Messinian gastronomic heritage, whose roots date back to Mycenaean times and have remained unchanged for 3,000 years.
Messinian Nest, Municipality of Pylos-Nestor, Bacardi, Poseidonia Restaurant, Karalis Beach Hotel, and Karalis City Hotel & Spa are the event’s Partners.
Kois Optics are the Official Optics Partner.
Vlaha, Phee, and Messinian Spa are the Supporters.
SKAI is the Premium TV Partner.
Liquid Media is the Premium Media Partner.
p³ = Plastic Pollution Prevention is the Sustainability Partner.
Athens University of Economics and Business is the event’s Educational Partner.
Angelic Yoga Arts, Falcons Football Academy, FitnessArt, Gymnastics Stars, Moraitis Watersports, Mouratoglou Tennis Center Costa Navarino, Navarino Golf Academy, Navarino Outdoors, Pilates by Mandy, Red Swim Academy, Swim O’ Clock, Triantafyllidis Beach Arena are the Athletic Partners.
The event is Assisted by Vita N Travel, and Pylos Association of Enterprises for Tourism Development.

Navarino Challenge will be held under the auspices of the Ministry of Tourism, the Greek National Tourism Organization, and the Region of Peloponnese.
The event is organized by ActiveMedia Group, which is also responsible for the event’s Sports Production.

More information about this year’s activities and schedule will be announced in the coming weeks.

#navarinochallenge #costanavarino #sportsunitespeople #eatwell #runwell #livewell

Website: www.navarinochallenge.com
Facebook: www.facebook.com/Navarinochallenge
Instagram: http://instagram.com/navarinochallenge
Twitter: https://twitter.com/NavarinoC
YouTube: http://www.youtube.com/user/NavarinoChallenge
TikTok:https://www.tiktok.com/@navarino_challenge

 

 

 

 

 

 

 

 

 

 

Step into Gajah and be transported from Greece to the vibrant landscapes of Asia. This unique dining establishment seamlessly blends the flavors of Polynesian and Asian cuisines, creating a menu that promises an unforgettable gastronomic adventure. But Gajah offers more than just delicious food—it’s an immersive experience that evokes the ambiance of a tropical getaway.


@gajah_the_secret_island

Upon entering Gajah, you immediately feel like you've left Greece behind. The decor is a testament to Asian craftsmanship, with intricately carved wooden elephants, ambient lighting that mimics the warm glow of sunset, and hut-like roofs that lend an air of exoticism. The sound of trickling fountains adds a soothing backdrop, further enhancing the serene atmosphere.

During the summer months, Gajah opens its outdoor seating area, where guests can enjoy their meals under the sun or stars. The ambiance is enhanced by occasional live music events and DJ sets, creating a lively yet relaxed vibe that transports you to a faraway island retreat.


@gajah_the_secret_island

The culinary journey at Gajah begins with appetizers like the Kushiyaki Crab salad, a refreshing start that sets the tone for what's to come. For the main course, indulge in the flavorful Huli Huli Chicken, perfectly grilled and bursting with Asian-inspired spices. And don’t miss sharing the Shrimp Bao, a delightful dish that captures the essence of Asian street food.

But it’s not just about the food and drinks at Gajah—the entire experience is designed to transport you to a different world. Whether you're enjoying a cocktail crafted with exotic ingredients or simply soaking in the ambiance, every moment at Gajah feels like a mini vacation to Asia.


@gajah_the_secret_island

Gajah isn't just a restaurant—it's a cultural escape, a place where flavors, ambiance, and hospitality come together to create a truly memorable dining experience. Whether you're seeking a romantic dinner for two or a lively gathering with friends, Gajah promises to whisk you away on a journey of flavors and sensations.


@gajah_the_secret_island

Main Image Credit: Gajah the Secret Island

Just a short 40-minute drive from the heart of Athens, hidden within the slopes of Penteli, lies a secret oasis: the twin waterfalls of Valanaris. As the summer heat blazes on, these waterfalls offer a refreshing escape from the sweltering city.

The Valanaris stream is one of the last wild ravines near Athens, providing a rare opportunity to immerse yourself in nature. Despite the challenges posed by fires and climate change, this spot remains a pristine retreat, perfect for a quick getaway. The twin waterfalls, found halfway along the stream near Drafi, are the highlight. Here, water cascades from six meters high, forming a small natural pool ideal for cooling off.

Unlike other nearby waterfalls, Valanaris flows year-round, offering a consistent and invigorating experience. Whether you find a powerful torrent or a gentle cascade splitting into two, the scene is always breathtaking. The area also serves as a vital refuge for various birds, reptiles, and small mammals, making it a paradise for nature lovers.

So, pack your gear and head out to explore this hidden gem. The journey to the waterfalls is manageable, even for families, with just a bit of caution needed on the initial dirt path. You'll find the starting point at Drafi, just off Leoforos Achaion. This close-to-home adventure awaits, promising a refreshing and serene escape from the city's heat.

K-house is making a return to the city! Peggy Gou, affectionately nicknamed Feta Gou by her Greek fans due to her love for feta cheese, is set to electrify our summer concert lineup once more. Originally hailing from South Korea and now based in Berlin, the acclaimed DJ and music producer is no stranger to Athens. This time, however, she’s planning her biggest performance yet. Personally curated by the superstar DJ, the lineup includes Ryan Elliott, Mogwaa, Feathered Sun, and local talent DJ Amelia.

Ryan Elliott, who started as a resident DJ at the legendary Berghain and Panorama Bar, brings a dynamic range of techno and house. Mogwaa, an emerging Korean DJ, is known for his eclectic mixes of spacey techno and loopy acid. Feathered Sun’s sets, filled with improvisation and genre-blending, are always unpredictable and exciting. Given the massive popularity of her shows in 2022 and 2023, tickets are expected to sell out quickly. Don’t miss the chance to be part of this trendy event!

The renowned Grande Bretagne hotel at Syntagma Square is reintroducing its Pool Your Cinema evenings on the rooftop. Guests can look forward to breathtaking views of Mount Lycabettus and the Acropolis, access to the pool bar, and delectable movie snacks crafted by their acclaimed chef. This year’s lineup features last year’s standout film "Poor Things," the romantic comedy adventure "Did You Hear About the Morgans?," the crime thriller "Inside Man," and the 1957 adventure classic "Boy on a Dolphin," which launched Sophia Loren to global fame. Don't miss out on this special experience!

The Attica Forest Fire Protection Volunteers (EDASA) group announced the start of fire watch patrols on Parnitha mountain on Wednesday and called for more people to join the effort of protecting one of the Greek capital’s most valuable natural habitats.

“We call every active citizen to participate. There is no need for equipment or special knowledge; all you need is time and willingness,” EDASA said in a press release, noting that teams are always headed by an experienced volunteer firefighter.

“June started rough and with the first heatwave, we saw the first fires. Instead of ‘boiling’ from the heat and the distress of seeing forests burn, EDASA invites you to Parnitha for a night of cool temperatures and voluntary service,” the agency quipped.

EDASA, which is an independent, non-governmental, non-profit organization, has been carrying out patrols on Mount Parnitha every summer since 1987. Its patrols take place around the Skipiza lookout tower.

Originally published on: ekathimerini.com

As the temperature rises and the days grow longer, there's no better way to enjoy the season than with light, refreshing meals that capture the essence of Greek cuisine. Greek food is celebrated for its vibrant flavors, fresh ingredients, and health benefits, making it the perfect choice for hot summer days. Here are some quintessential light Greek dishes that will keep you cool and satisfied all summer long.

The classic Greek salad is a staple for a reason. This vibrant dish features juicy tomatoes, crisp cucumbers, red onions, green bell peppers, Kalamata olives, and tangy feta cheese, all drizzled with olive oil and a sprinkle of oregano. It's a simple yet flavorful salad that highlights the freshness of the ingredients, making it a perfect choice for a light lunch or a side dish.

2. Dolmades



Dolmades are grape leaves stuffed with a savory mixture of rice, herbs, and sometimes ground meat. These little parcels of goodness are often served cold, drizzled with olive oil and a squeeze of lemon juice. They are perfect for a light appetizer or as part of a meze platter.

3. Grilled Octopus



For seafood lovers, grilled octopus is a quintessential Greek dish that's perfect for summer. The octopus is typically marinated in olive oil, lemon, and herbs, then grilled to perfection. It’s light, tender, and full of flavor, often served with a simple salad or a side of potatoes.

4. Melitzanosalata



This smoky eggplant dip is a fantastic option for a light and flavorful snack. Roasted or grilled eggplant is blended with garlic, olive oil, lemon juice, and parsley to create a creamy, tangy spread. It’s perfect for dipping with fresh bread or vegetables.

5. Pantzarosalata (Beet Salad)



Pantzarosalata is a refreshing beet salad that combines the earthy sweetness of beets with the creamy tanginess of Greek yogurt, garlic, and a splash of vinegar. Often garnished with fresh herbs and sometimes walnuts, this vibrant salad is both visually appealing and delicious, making it a great addition to any summer meal.

6. Garidomakaronada (Shrimp Pasta)



Garidomakaronada is a light yet flavorful pasta dish featuring succulent shrimp, ripe tomatoes, garlic, olive oil, and fresh herbs. The pasta is tossed with a delicate sauce made from the shrimp and tomatoes, creating a satisfying meal that’s perfect for a summer evening. The simplicity and freshness of the ingredients make this dish a standout.

7. Tomatokeftedes (Tomato Fritters)



Hailing from the island of Santorini, these tomato fritters are a delightful summer treat. Made with ripe tomatoes, fresh herbs, onions, and flour, tomatokeftedes are lightly fried until golden brown. They are typically served with a side of tzatziki or a simple salad.

8. Watermelon & Feta Salad



Combining the sweetness of watermelon with the saltiness of feta cheese, this salad is the epitome of summer. Toss in some fresh mint and a drizzle of balsamic reduction, and you have a refreshing and unique salad that’s sure to impress.

9. Greek Yogurt with Honey & Nuts



For a light dessert or a refreshing breakfast, Greek yogurt with honey and nuts is a delicious choice. The creamy yogurt is topped with a drizzle of Greek honey and a handful of crunchy nuts, providing a perfect balance of sweetness and texture.