One Day Wellness Escape With Nefeli Nine Retreats

Join us for a transformative day of movement, mindfulness, and meaningful conversations in the serene surroundings of Mount Ymittos. This one-day retreat is designed to rejuvenate your body and mind while connecting with nature and like-minded individuals. 

1. Restorative Yoga Session with Eirini

Start your day with a calming and rejuvenating yoga session at Inner Hive Yoga Studio. Led by the skilled instructor Eirini, this class is designed to release tension, restore balance, and prepare you for the day ahead.

2. Stress Management Talk Panagiotis Tsintavis, MSc, RD, IFMCP

Learn practical tools to navigate life’s challenges during an engaging discussion on stress management with Clinical Nutritionist & Functional Medicine Practitioner Panagiotis. Gain insights into the science of stress and actionable steps to support your mental and physical well-being.

3. Guided Hike & Vegetarian Picnic

Head to the scenic trails of Mount Ymittos for a guided circular hike led by Steph. Enjoy the breathtaking views and a peaceful connection to nature. After the hike, indulge in a delicious vegetarian picnic lunch, made with fresh, locally sourced ingredients, as you relax and recharge.

• Date: March 30th
• Time: 10:30 – 16:00
• Locations:
  • Yoga Session: Inner Hive Yoga Studio.
  • Hike & Picnic: Mount Ymittos, Kaisariani Fire lookout station "Dimitris Karamolegkos".
• Price: 80 euros per person. Includes yoga session, stress management talk, guided hike, and picnic lunch. (75 euros early bird price)

• Comfortable clothes for yoga and perhaps a change of top, or an extra jumper.
• Comfortable shoes for hiking.
• Reusable water bottle.
• Notepad

Spots are limited, so book your place today!
Contact us at steph@nefelinine.com