Eleni Vardaki ~ Academic & EFT Tapping Coach

Eleni Vardaki is an accredited EFT (Emotional Freedom Techniques) Practitioner and a member of the UK-based EFT International association. She coaches children, adolescents, and adults online and in-person using clinical EFT Tapping for stress, anxiety, and helping people achieve their personal, academic, or professional goals.

A classroom teacher in her previous career, Eleni now integrates her academic coaching skills with her EFT skills when coaching school and university students who are stressed or anxious about tests/exams, starting to get panic attacks in school, or falling behind with academic work due to concentration, motivation, or poor habits issues.

Clinical EFT Tapping is an evidence-based self soothing collection of techniques with a wide range of applications. It can be used for emotional self-regulation to boost productivity and concentration, to address a specific problem like lower back pain or emotional eating, or it can be used as a mental health first aid tool, when coaching someone to help someone achieve a specific goal, or as a structured therapeutic approach to processing psychological trauma.

Aside from her private practice that is based in Athens, Eleni has been hired by IB schools in Greece and abroad to train their school psychologists/counsellors, middle leaders, senior leaders, and teachers on context and age appropriate applications of tapping for boosting staff and student mental health and well-being in school settings.