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XpatAthens

Sunday, 26 September 2021 15:13

Everything Ready For Navarino Challenge 2021

109 years later, one more Gold Olympic Medal in Pylos.

Gold Paralympic medalist Nasos Ghavelas will be honored in Navarino Challenge 2021

The schedule of this year’s event

The top sports tourism fest of Navarino Challenge is approaching and will unite people of all ages and abilities for the 9th year, at Costa Navarino and Pylos, Messinia, on October 15-17, 2021.

Special Honorees
Navarino Challenge honors each year role-model athletes for their contribution to sports and society. This year, the Gold Paralympic medalist in 100m. Nasos Ghavelas and his guide Sotiris Garaganis will be honored. They both offered emotional moments and pride for Greece at the Tokyo Paralympic Games, while they also set a world record (with a time of 10:82) in the final. This is the second gold medal coming from Pylos, Ghavelas’ place of origin, after that of Kostis Tsiklitiras.

As part of this year’s event, Navarino Challenge will also honor the top international basketball player of all time, Olympian & Eurobasket MVP Evina Maltsi. Basketball fans will have the opportunity to meet her at the 4on4 tournament, while children will learn the sport’s basic principles by the great athlete, together with the Euroleague Legend, Joe Arlaukas.

The schedule of Navarino Challenge 2021
With its message “sport unites people”, the event promotes again this year the benefits of exercise, the Olympic values ​​and fair play with more than 30 sports activities and 15 Olympic sports. You may find the event’s detailed schedule here.

Bike Ride to Voidokilia & Indoor Climbing
With the experience and dynamics of Navarino Outdoors, participants will have the opportunity to make their favorite bike ride to the beautiful Voidokilia and enjoy the unique Messinian landscape. For more information & participation outdoors(at)costanavarino.com
Respectively, another activity full of adrenaline awaits the whole family. At the Navarino Rocks indoor climbing wall, people of all ages will be able to take climbing lessons.

Register now for running
Run in one of the top Greek Half Marathons of 21.1km, together with the Greek-American ultramarathon runner Dean (Konstantine) Karnazes, in the 10km route or the fun 5km route by Samsung. Runners can participate by completing the available form through the following link. Moreover, the 1km children’s route will be held in two groups, for children 10-14 years old and kids up to 9 years of age. The children’s race is held for free. 

Book your room now 
Enjoy a weekend full of outdoor wellness activities for all ages. Book now the event’s accommodation package which is full of sports activities and includes half board. Live the unique sports and cultural experience that is offered to you. For more information on accommodation packages at The Westin Resort Costa Navarino you may send your email to booking(at)navarinochallenge.com or call Vita N Travel at +30 210 3249070. Check the accommodation packages here.

The event continues to innovate by having Samsung Electronics Hellas as its Official Technology Partner for another year. Following the successful contribution of the leading technology company, in achieving zero paper use for the purposes of the 2019 event, Samsung returns to the Navarino Challenge. The top technology company this year brings the third generation of folding premium smartphones, the Galaxy Z Fold3 5G and Galaxy Z Flip3 5G as well as the completely redesigned Galaxy Watch4 and Galaxy Watch4 Classic to provide the best functions for managing fitness. The Samsung wearables series is complemented by the Galaxy Buds2, the wireless headphones with premium, top sound and comfortable application. Samsung’s experience at the Navarino Challenge is completed with the Neo QLED TVs that offer an absolutely exciting, cinematic, viewing experience and the revolutionary MicroLED The Wall™ that can cover surfaces of any size and shape, offering vibrant and natural colors for an unsurpassed visual experience. 

Vikos company supports the event as an Official Sponsor with the Vikos Natural Mineral Water and the Vikos Natural Mineral soft drinks spreading the message of the sports ideal and sportsmanship, while offering the necessary hydration and revitalization to all participants. Vikos Natural Mineral Water pushes with its flow the athletes to continue their effort and complete their exercise by providing them with the necessary balance, wellness and energy.  

The favorite breakfast cereal bars FITNESS®, as the Official Breakfast Partner of Navarino Challenge, will be by the side of the participants at the high intensity training and pilates lessons, giving them the energy they need to meet the challenges they will encounter during this unique event! With their B-complex vitamins that helps release energy from food, they form the ideal choice for a delicious and balanced breakfast. 
You may find the Discount Partners’ offers, which are valid throughout the 2021 Navarino Challenge for all participants here.

Samsung is the Official Technology Partner. 
Vikos Natural Mineral Water is the event’s Official Sponsor.
Luanvi is the Official Sports Supplier.
Costa Navarino and The Westin Resort Costa Navarino are the Official Hospitality Sponsors.
Poseidonia and Karalis Beach Hotel are Navarino Challenge’s Official Supporters.
Messinian Spa is the Official Beauty Partner. 
Nestlé FITNESS® is the Official Breakfast Partner.
The North Face is the Outdoor Partner.
Target Security, Fysiotek Sports Lab are the event’s Partners.
Avance is the Official Car Rental Partner.
π3 (pi3) is the Sustainability Partner. 
SKAI is the Premium TV Partner.
National Geographic is the Strategic Partner. 
Deree - The American College of Greece is the Educational Partner.
Explore Messinia, FitnessArt, F45 Barrio Salamanca, Navarino Golf Academy, Navarino Outdoors, Navarino Racquet Academy, Pilates by Mandy, Red Swim Academy, Swim Academy, Triantafyllidis Beach Arena, Vizantinos target sport club, Marathon Team Greece are Navarino Challenge’s Athletic Partners.

A Little Shelter, All For Blue, ANIMA, Diaforozo, Karkinaki, The Other Human, Pet Partners of Hellas are the event’s nonprofit organizations CSR partners.
Navarino Challenge is assisted by Vita N Travel, Karalis City Hotel & Spa, Lifeguard Patrol, Pylos Association of Enterprises for Tourism Development, Maritime Athletic Pylos Association “Nestor”, Pilia Express, Kayak.  
Anazoe Spa, Attica Selections, Kessaris, Nargile, Panellinios Agora Games are the Discount Partners.
Navarino Challenge will be held under the auspices of the Ministry of Tourism, the General Secretariat of Sport of the Ministry of Culture & Sport, the International Olympic Academy and the Greek National Tourism Organization. 

The event has joined the Greek actions of the #BeactiveHellas 2021 programme of the European Commission and is held under the auspices of the General Secretariat of Sports. The event is organized by ActiveMedia Group which is also responsible for the event’s Sports Production. All running races are co-organized with Messiniakos Gymnastic Club and EAS SEGAS Peloponnese Region.
Hashtags: #navarinochallenge #costanavarino #sportsunitepeople #eatwell #runwell #livewell

Photo by Elias Lefas / Navarino Challenge


The craze of infused water has taken the world by storm, and we have the perfect way to add a Greek twist to your infused water concoctions.

Recent studies have shown many health benefits of drinking infused water. These benefits include weight loss, increased hydration, and a means of detoxing.

When you are in need of a beverage that quenches your thirst, why not choose one that is also good for you—one with a Greek twist? 

1. Fresh Day Infusion

What you need:
Mastiha + filtered water

One must-try infusion you will love is infused water with mastiha from the mastic trees on Chios. This tree resin has valuable health properties such as aiding in relieving digestive issues due to its antioxidants and anti-inflammatory compounds.

Preparation of infused water: Head to your health food store and get some mastiha resin— you can even find mastiha powder—and add some to your water and enjoy the fresh, earthy taste while reaping the health benefits. 

Bonus: Add some fresh mint to your infused drink for a truly Mediterranean experience!

2. Cherry Bliss Infusion

What you need:
Cornelian cherries + Greek Honey + filtered water

Another great Greek twist you can add to your infused water drink is Cornelian cherries from Drama in northeastern Greece. Cornelian cherries have a potent astringent action and, therefore, have traditionally been used for curing diarrhea and dysentery. They are also valued for their potent tonic and restorative properties.

Preparation of infused water: Wash the cherries and cut them into halves; add them to your water. If you desire to sweeten your cherry-infused water, add a teaspoon of Greek honey.

Bonus: You can also add Greek lemons to this drink for a concoction that tastes something like Cherry Coke!

To read this article in full, please visit: greekreporter.com

Starting a company in Greece is a straight forward process. Before getting started, it is important to decide on the most appropriate company structure for your business and proposed operations. This article is a short guide to the various business entity options.

Feel free to ask us your questions and our team of experts will be happy help you. Also take a look at our business services as they might just be the peace of mind you’re looking for!

 

Sole Proprietorship (Atomiki Epihirisi)
This is a very simple business entity where there is no separation between the owner and the business. It is easy and quick to establish and there is no liability protection. Sole decision making is one feature and the owner has control over business decisions as there is no separate legal entity. 

Private Limited Liability Company (IKE – Etaireia Periorismenis Efthinis)
Many investors and business people chose to establish a private company (IKE) as it is a simple and flexible company structure. An IKE is established by one or more persons who owns shares. Liability is limited. The minimum capital requirement is €1 and there is an administrator (no board of directors). There are statutory audit requirements which are undertaken in line with EU directives. The legal representatives have liability and the time required for incorporation is approximately five days. This company structure is suited for small and middle sized companies who require flexibility to operate.

General Partnership (OE – Omorrythmi Etaireia)
This is a business structure where two or more people are jointly liable for losses, management responsibilities and of course profits. Each partner is personally liable for the debts and financial obligations of the business. Any creditors are able to go after the partners in their personal capacity. There is generally a written partnership agreement which dictates profit sharing, management responsibilities and other issues. Generally speaking, all of the profits (and losses) are shared equally, unless something different is specified in the agreement. There is pass-through taxation, meaning that the profits pass through to the partners personal income tax returns and aren’t allocated to the company. There are risks of personal liability for general partnerships which need to be considered.

Limited Partnership (EE – Eterorythmi Etaireia)
The Limited Partnership (EE) company is a very popular option because there is only unlimited liability for one partner. The other partners have their liability limited to their individual contributions. It provides a combination of both a partnership and corporation in terms of characteristics. The benefit from a liability perspective is that the limited partners have their liability limited. This is similar to a corporation and protects the personal assets of the limited liability partners. Most of the time, the general partners are highly active in the day to day activities and management of the company. In addition, there are same tax incentives since there is pass through taxation and the flat rate is generally chargeable for each partner. This is a useful structure for the ‘silent partner’ structure which popular in many western countries. There is no minimum capital share requirement for this entity and EEs are governed by the Greek Civil Code. 

Public Limited Liability Company (AE – Anonymi Etairia)
This company type is generally suitable for larger businesses or enterprises who are looking to raise capital from the public. There is a minimum share capital amount of 24,000 euros. Given the public nature of these companies, the regulations, reporting requirements and oversight of the companies is much more extensive than for IKE companies. In addition, the shares issued in AE companies can be traded on the stock exchange. This helps enable quick access to large amounts of capital as well as increase in liquidity. 

If you're thinking about starting a business in Greece, we can help! Get in touch with us and our team of experts will be happy to answer your questions.


This content has been created in collaboration with our trusted partner Tsaks Consulting.
Wednesday, 18 February 2015 12:42

Enchanting Chania - The Former Capital of Crete

Chania (also spelled: Haniá) is the capital city of the Chania prefecture, a place where different civilizations have flourished throughout the centuries. Wandering around the Old Town’s maze-like alleys with the beautiful Venetian mansions, the fountains and the elaborate churches will help you discover well-preserved historical monuments.

 

The city of Chania is built on the area of Minoan Kidonia, at the end of the homonym gulf between Akrotiri and Onicha peninsulas. It was the former capital city of Crete (from 1847 until 1972). Nowadays, it is the second largest city of Crete after Heraklion and capital of the homonym prefecture.

Chania includes the old and new city. It is one of the most beautiful and picturesque cities in Greece and for food lovers, it's a paradise!

Get familiar with the city of Chania by wandering around in its streets, visiting its museums and admiring the different architectural styles presenting the historical route of the city.

After Arabs and Byzantines it was conquered by Venetians in 1252 and was given to Turks in 1669, later it was annexed to the rest of the Greek State on December 1913 under the administration of Eleftherios Venizelos and King Konstantinos the 1st. The old town is an integral settlement with visible boundaries set by the Venetian walls surrounding it.


To read more, please see visitgreece.gr

Thursday, 19 February 2015 14:01

Tsipras Rules Out Aid From Russia

Tsipras and his finance minister Yanis Varoufakis are touring European capitals this week in a diplomatic offensive to replace Greece's bailout accord with the European Union, European Central Bank and International Monetary Fund "Troika".

After a tumultuous first week during which his left-leaning government made clear it intends to keep campaign promises to ditch the tough austerity conditions imposed under its existing bailout, the emphasis this week appears to be on maintaining that a deal is still possible.

"We are in substantial negotiations with our partners in Europe and those that have lent to us. We have obligations towards them," Tsipras said at a news conference in Cyprus during his first foreign visit as prime minister.

To read more, please visit thetoc.gr/eng

Santorini, one of Greece’s most popular destinations, has been honored this year as part of the 2015 TripAdvisor Travelers’ Choice Islands, ranking as the fourth on the list of top 10 islands in the world and top island in Europe for 2015. The list of Europe’s top islands also includes Crete in the third place and Zakynthos in the fourth.

This year’s awards honor more than 100 islands worldwide including lists for Africa, Asia, Caribbean, Europe, South America, the South Pacific, the U.K., and the U.S. The annual awards are based on the millions of valuable reviews and opinions from TripAdvisor travelers across the globe.

Award winners were determined using an algorithm that took into account the quantity and quality of reviews and ratings for hotels, restaurants and attractions on islands worldwide, gathered over a 12-month period.

“Our well-traveled community has uncovered the best islands around the world for that perfect island escape whether you want to lie on the beach or seek adventure,” said Barbara Messing, chief marketing officer for TripAdvisor.


To read the complete article, please visit: GreekTravelPages
Thursday, 18 June 2015 12:01

Tactual Museum Athens

What is a Tactual Museum exactly? Read on to find out more.

When Dave Briggs drew the Tactual Museum of Athens as the next museum on his list to visit, he was excited. He'd heard of tactual museums, but had never visited one before. The basic concept is that they are set up as a way for sighted people to experience and understand to a small degree what it must be like to operate in a world without sight. The idea is to be led around a room blindfolded, and then to touch a series of objects in order to understand what they might be.

The Tactual Museum in Athens

The Museum does this with a difference. Rather than using ordinary objects, they instead display copies of artifacts from Ancient Greece. The idea behind this is twofold. Firstly, non-sighted people rarely, if ever, get to touch and feel the relics from an ancient past. These faithful replicas would allow them to do so. Secondly, it would give a chance for sighted people to approach ancient Greece from a new angle, and experience trying to work out what a new object is just by the sense of touch. People are given blindfolds to experience the museum as a non-sighted person would.

There were two rooms downstairs, and several larger rooms upstairs. Some of the smaller objects, such as the golden laurel leaf crown, were especially hard to work out what they were.

Location:
Visitors’ entrance via Lighthouse for The Blind of Greece
Athinas 17, Kallithea, 17673

Hours:
8:00 - 17:00

Museum Website: http://www.tactualmuseum.gr/indexe.htm

To read this article in full please visit: Dave's Travel Pages
Tuesday, 23 May 2017 21:22

March 28 - Exploring Greece

Discover 14 gorgeous sandy beaches in Greece ideal for families, amazing hidden paths to add on your to do list, and perfect locations to take the best photographs of the Acropolis!
 
Please click HERE to view this issue of our newsletter!
 
Remember to stay connected with us through our weekly newsletterFacebook, and Twitter!


Tuesday, 08 May 2018 07:00

3 Days In Athens, Greece

In the last few years, Athens has become more than just a quick stop on the way to the Greek islands. With the plethora of affordable accommodations and exceptional experiences available in the Athens, more and more tourists are opting to spend a few days in the city.

Apart from the most popular experiences in Athens, there's always a market to wander, a rooftop bar to grab a drink, and plenty of shops to explore! From Condé Nast Traveler, here's how to spend 3 days in Athens.

Day 1

Visit the Acropolis! But first, get acquainted with history with these 8 things you may not know about one of the most impressive and beautiful ancient structures.

After your first fix of ancient history, refuel with a mid-morning koulouri (a ring of sesame-covered bread) from one of the food carts below, and then make your way over to the Acropolis Museum, about a seven-minute walk.

For a late lunch, walk over to the hip-yet-tranquil neighborhood of Koukaki, which sits at the foot of the hill yet still manages to provide a much-needed respite from the more touristed streets nearby. For a budget-friendly option, try some of the best street food in Athens!

After lunch, explore the National Museum of Contemporary Art and spend the rest of the day wandering through the streets of central Athens. At night, grab a cocktail at one of Athens' roof gardens with astonishing views and delicious food.

Day 2

While Athens’ Monastiraki Flea Market is—in theory—open seven days a week, it’s only really worth your time on Sunday mornings, when jewelry makers and artisans set up their stalls for the day.

Don’t miss the Stavros Melissinos sandal shop for a pair of classic leather sandals, and make a quick detour to Pittaki Street to Instagram the 150 lanterns, chandeliers, and lamps that hang above the gritty alleyway. 

In the afternoon, hike up to the top of Mt. Lycabettus where you will see some of the best views of the city.

Try to time it for sunset and grab a drink at hilltop restaurant Orizontes Lycabettus, which has a panoramic terrace, before making your way back down to the Exarcheia below for dinner.

Day 3

Especially in the summer, the heat can start to take its toll so it makes sense that Athenians spend June through August on one of the 6,000 surrounding islands and islets. Take a peak at one of these day trips out of the city or a nearby island like Evia.

If you don’t want to stray that far from Athens, head towards Vouliagmeni Beach or Glyfada, a spectacular seaside town. For lunch try NAMI Sushi Bar.

Alternatively, dedicate your final day to the Stavros Niarchos Foundation Cultural Center near the Bay of Faliro, where you can do pilates on the Versailles-inspired Great Lawn of Stavros Niarchos Park, watch a ballet in the 1,400-seat main hall, catch the Greek National Opera, or even hole up in the brand new National Library of Greece.

At night, make your way back to the city center to Plaka and become mesmerized by the Acropolis once again. For your nightime cocktail, head to The Clumsies, known as one of the best bars in the world.

Source: CN Traveler



From exploring Athens' cultural landmarks or wandering the orange tree-lined streets of its cool neighborhoods to experiencing the diverse culinary and cocktail scene, these are the reasons Athens has seen a record number of tourists in the last year. If you're so lucky to call Athens home, then the below suggestions are perhaps something to explore again, but if you are visiting this bustling Mediterranean city for the first time, then please read on for an ideal way on how to spend 36 hours in Athens. From the New York Times...

"There are cities that count their age by years; then there’s Athens, which can tabulate its history by millenniums. From battles and setbacks this ancient metropolis has rebounded again and again, proving itself to be resilient like no other. Sitting on a parfait of civilizations, the Greek capital could easily float on its past glories."

"Sitting on a parfait of civilizations, the Greek capital could easily float on its past glories. But recent additions like the Stavros Niarchos Foundation Cultural Center prove that this city in the heart of the Mediterranean isn’t afraid to raise new monuments and leave a bold statement for posterity."

To read 36 Hours in Athens, please visit: The New York Times
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