XpatAthens

XpatAthens

Wednesday, 18 February 2015 13:21

Samothrace

The island of Samothrace in the north Aegean Sea is known for its wild, virgin natural beauty. Mt. Saos highest peak, called Fengari (the moon, in Greek) with its 1.611 meters (5.285 feet) is the second highest peak of the Aegean, second only to Psiloritis on Crete and is often covered with snow in winter months. Poseidon watched the Trojan War seated on this high peak, as Homer mentions. Mt. Saos, once an active volcano, has been recently included in the European Mountaineering Path.

 

It is rare to find any other Greek island which combines so many water springs, is rich in flora, with plane trees, oaks, olives, scent of oregano and thyme, hundreds of goats grazing wild, clean desert shores with cliffs, sea caves, streams, waterfalls and dramatic volcanic scenery at the same time.

Samothrace has recently received the International Quality Coast Gold Award for 2012, among 100 destinations worldwide, for its efforts to achieve good standards in sustainable tourism and for excellence in the categories of nature and identity.

The landscapes one encounters in the north and eastern parts of Samothrace are very different from the ones in the south and western part. There’s no road to drive to all parts of the island, so the visitor can alternatively take the boat trip running in the summer months to see and visit the isolated virgin shores. The coasts are very clean, mostly covered with pebbles. On the island’s southern part a dirt road leads to Pachia Ammos beach to the south, the most visited one, covered with golden sand. There one can reach the chapel of Panagia Krimniotissa, high on the steep cliff, dominating the area. The dramatic shore of Kipoi at the end of the road to the east, with dark volcanic gray and black pebbles reveals one of Samothrace’s secret beauties.

Paliapolis, one of the most beautiful and important archaeological sites of Greece, is located where the ancient capital and once the main seaport of the island used to be, on the northern coast. As a mystical centre in antiquity, it attracted thousands of pilgrims, among them famous personalities, who came to be initiated to the Mysteries of Kabeiroi in order to ensure a happy life after death. It was the island’s famed religious centre for centuries, where the ruins of the ancient city and of the Sanctuary of Great Gods survive in a Delphic landscape with plane-trees and oleanders. The visitor can also see some of the finds, discovered by French, Austrian, American and Greeks in a period of almost 150 years’ excavations, at the site’s small Museum. The most famous discovery was the renowned statue of Nike of Samothrace – the winged Victory goddess – kept in the Louvre Museum since 1863.

The island’s modern port and biggest settlement is Kamariotissa. The capital town is Chora, a traditional listed under protection settlement, built on the mountain slope in the 15th century like an amphitheatre, at an altitude of 300 m., between the slopes of Mt. Saos. It has two-storey stone houses with tiled roofs, paved squares and beautiful cobbled roads, free of cars. There, the Church of the Assumption of the Virgin Mary (1875), the Folklore Museum and the ruins of the medieval Castle, constructed by the Genovese Gattilusi family around 1400.

With its 999 chapels and churches, the island’s religious festivals attract many visitors from the mainland, reviving the local customs, with traditional music, dances and gastronomy. Not to be missed, is the delicious Samothracian goat, cooked in many different ways in the tavernas all over the island and the fresh fish brought by the boats to Kamariotissa port every morning.

Author: Efi Kalamboukidou-Paschali

Licensed Tourist Guide
& Conservator of Antiquities
Author of travel guide book
“Samothrace, History-Archaeology-Touring”

Source: visitgreece.gr

 

A Mediterranean diet and diets low in carbohydrates can help to protect against type 2 diabetes, new research has shown. The dietary habits and long-term health of more than 22,000 people living in Greece were studied by researchers at the University of Athens, with the results published in the journal Diabetologia. People with a consistent Mediterranean diet - made up mostly of vegetables, fruit and nuts, fish and seafood and olive oil - were 12 per cent less likely to develop diabetes than those whose diets varied from traditional Mediterranean fare.
 
Researchers also found that those with a high amounts of carbohydrate in their diet were 21 per cent more likely to develop diabetes and advised that a combination of a Mediterranean and a low-carb diet plan was an effective protection against diabetes - reducing incidence by as much as 20 per cent.

The benefits of Mediterranean food went beyond merely keeping people's weight down. In fact the study's authors said that adherence to the diet did not tend to affect whether someone was overweight - which would predispose them to type 2 diabetes.

"This suggests that the protection of the Mediterranean diet against diabetes is not through weight control, but through several dietary characteristics of the Mediterranean diet," the study's authors said.

The use of extra virgin olive oil, which led to a high ratio of mono-unsaturated fats to saturated fatty acids, may be the cause they said, but added that information on this was still conflicting.

By Charlie Cooper

www.noosanews.com.au

As pressure builds on Greece to implement economic reforms in order to secure crucial rescue funding, the country’s representative to the Euro Working Group on Wednesday presented to his eurozone counterparts the six proposals Greece intends to make at Monday’s Eurogroup meeting in Brussels.

During a teleconference discussion, Giorgos Houliarakis fleshed out the six proposed reforms Athens intends to discuss with representatives of the country’s international creditors in a bid to clinch a portion of a 7.2-billion-euro pending loan installment.

Those measures include tackling the country’s humanitarian crisis, reforming the public administration, introducing a payment scheme for Greeks with debts to the state and overhauling tax collection.

Greek efforts to prepare the ground for the Eurogroup came as European officials indicated that the country has little room for maneuver.

At a joint press conference with European Commission President Jean-Claude Juncker in Brussels on Wednesday, German Chancellor Angela Merkel refused to speculate on the possible need of a third loan package for Greece, noting that much work remained with the current program. “I think we now have all our hands full to make this... succeed,” Merkel said.

To read more, please visit ekathimerini.com

Thursday, 03 December 2015 07:00

Trikala

The Prefecture's capital is a beautiful city built on the location of ancient Trikki (according to mythology, the nypmph Trikki was the daughter of Ponios).  Asklipios, the most imporant doctor of antiquity, originated from here.  The Lithaios River flows through the city which is distinguished by historical Monuments, excellent urban planning, spacious squares, parks and pedestrian streets.  It's located 331km NW of Athens and 215Kkm SW of Thessaloniki.

Let’s walk around
We are starting off with the heritage listed traditional neighbourhood of Varoussi, known for its beautiful narrow alleys and the multi-coloured houses of the 17th, 18th and 19th centuries. Most of the oldest churches of the city are here.

Go on with a romantic stroll along the banks of the Lithaios River (the river of Lithi = “forgetfulness” in mythology), which is a tributary of the Pinios. Ten bridges cross the river, the central one made of metal having been constructed by the French in 1886.

Walk up to the fortress towering above the hill north of the city. It is the well preserved Justinian fortress, today featuring a recreational area. On its east side there is the 17th century Clock, the emblem of the city, which has suffered destruction and restoration several times.

Alternatively, you can cycle around the beautiful city through the vast network of bicycle lanes the locals are so fond of and keen on using.

To read more, please visit: Visit Greece
Thursday, 28 December 2023 07:00

Top Ski Resorts Near Athens

Just a few hours away from Athens, Greece offers some of the best ski resorts for both adults and children. Ski runs range in all levels of difficulty while giving its guests the opportunity to enjoy mesmerizing views of Greece! Here are our top 3 ski resorts close to Athens.


Parnassos Ski Resort

Parnassos
@parnassos.gr

This resort is probably Greece’s most popular ski center because it is very easy to access, located only about two hours from Athens. It is also close to the popular ancient archaeological site of Delphi. There you will find 17 lifts, 13 main modern lifts and 4 baby lifts, 23 slopes, and 7 ski trails with a total length of 34 km.

Kalavrita Ski Center

Kalavrita Ski Resort
@kalavritaskiresort

The Kalavrita Ski Center is located in the Peloponnese, about a two-and-a-half-hour drive from Athens, and is the second-largest ski resort in Greece sporting 13 diverse ski tracks for you to enjoy, with a total length of 25 km. If you are a beginner, you should consider trying out the newly-added and longest run "Harmony", a very scenic ski route through the pine forest of Helmos.

Velouchi Ski Resort in Karpenissi

Velouhi Ski Resort
@velouchi4mount

This ski resort is one of the oldest in the country and is located on Mount Velouchi, 10 km from Karpenisi, the capital of Evritania, and around 4 hours away from Athens. It boasts a total of 6 ski lifts with 18 different slopes of varying difficulty to check out.

 
Thursday, 27 December 2018 07:00

Basic Greek For Traveling

Whether you’re traveling through Greece or have recently moved, it’s important to know a few Greek phrases, especially when it comes to saying ‘Hello’ or ‘thank you!’ Why Athens has put a list together of useful phrases for tourists (or expats) to use while you’re in Greece, along with spelling and pronunciation!
 
Basic Greek Phrases for Tourists

The Greek language is not an easy one to learn or pronounce. We’ve put together a quick guide with audio clips to help you along. Learning to say a few words like ‘hello’, ‘please’ and ‘thank you’ is always a nice gesture when travelling anywhere in the world and the Greeks do appreciate the effort, however good or bad the attempt.

General Rules for Greetings

You would say ‘kalimera’ (good morning) up until 12:00pm, from here onwards ‘yia sas’ (hello) will be the standard greeting. You will hear ‘kalispera’ (good afternoon/evening) from late afternoon right through to the end of the day. If you are leaving a restaurant or passing by the hotel reception desk to walk back to your room, you would say ‘kalinihta’ (good night).

To read this article in full, and for spelling and pronunciation of popular Greek phrases, please visit: Why Athens
Tuesday, 29 August 2017 09:51

Greek Tourism Ranks 14th Worldwide

Greece has managed to attract up to nine million more tourists (not counting cruise ship arrivals) over the past five years, bringing the country to 14th place on the World Tourism Organization’s list for 2016.

In absolute terms, 15.5 million tourism arrivals were recorded in 2012, which by 2016 reached 24.8 million, the biggest percentage rise of any country in the specific time period.

Mexico followed in second place, with an increase of 49.5% in tourist arrivals between 2012 and 2016, and Thailand in third (45.5%).

To read this article in full, please visit: Greek Travel Pages
Wednesday, 08 November 2017 16:53

'Maddie Goes To Athens' By Agnieszka Fibak

Maddie is a terrier and goes on all sorts of adventures around the world. In this book, Maddie visits Athens and helps a girl find her teddy in the Acropolis. ‘Maddie Goes To Athens’ is a great book for early readers and young travellers learning fun facts about important cities around the world.
 
For more information on Maddie, visit www.maddiebooks.com or follow their Instagram @themaddiebookshop
Sunday, 18 February 2018 21:08

February 13th - Love Is In The Air

Discover some of the best Roof Gardens in Athens, check out a guide for a perfect day out in the city and much more in this week's newsletter!

      Please click HERE to view this issue of our newsletter!

Remember to stay connected with us through our weekly newsletterFacebook, and Twitter!
After the devastating wildfires that hit the Attica region recently, the World Tourism Organization (UNWTO) is encouraging travelers to stick with their plans and visit the country. The UNWTO stated to tourists, "Tourism means much needed income and creates new opportunities. Go there!"

The Secretary General, Zurab Pololikashvili, expressed his condolences during this challenging time for Greece. He said, "In this difficult moment allow me to convey, on my personal behalf and that of UNWTO, our heartfelt condolences to the families and friends of the victims and reiterate our full support to the people and the Government of Greece."

He added, "The people of Greece have proven their resilience many times before and I truly believe this time will be no different."

Please click here for more information on how you can help the victims of the Attica wildfires. 
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