
XpatAthens
Wellness, Longevity, Gastronomy At Navarino Challenge 2024
The press conference of Navarino Challenge was hosted at the Stavros Niarchos Foundation Cultural Center, in the presence of the Secretary General of Sports, Mr. George Mavrotas, the Mayor of Pylos-Nestor, Mr. Panagiotis Karvelas, the Deputy Regional Governor of Tourism of Peloponnese, Mr. Athanasios Michelogonas, ambassadors such as Constantine “Dean” Karnazes, Kostas Katsouranis, Michalis Triantafyllidis, Georgia Kaltsi, George Lazaridis, event sponsors, journalists, and media representatives. The press conference was presented by the reputable journalist, Stefanos Avramidis.
The event was greeted via video by the Minister of Tourism, Ms. Olga Kefalogianni, who among other things said: “Navarino Challenge is an institution that promotes sports, health, and culture with numerous activities set against the beautiful backdrop of Messinia and the facilities of Costa Navarino, a pioneering destination globally, which guarantees an unforgettable experience for spectators and participants. The event brings together elements that can contribute to gentle and sustainable tourism development. I would like to congratulate the organizers who for over a decade have worked to highlight the Navarino Challenge as an event of international appeal”.
The Secretary General of Sports, Mr. George Mavrotas, stated: “The development of sports in our country is a matter of public interest for four main reasons: (a) the promotion of citizens’ health, (b) the cultivation of values, especially for the younger generations, (c) the country’s international image, (d) economic development. All four reasons are combined in the Navarino Challenge, highlighting the very rich potential our country has in 2 sports tourism and making it one of our country’s ‘flagships’ in this field. I want to express my congratulations for the continuously increasing appeal and success of the Navarino Challenge for over 10 years. Good luck with this year’s event”.
The Mayor of Pylos-Nestor, Mr. Panagiotis Karvelas, said: “It is our honor and pleasure to participate in the Navarino Challenge once again. The Municipality of Pylos-Nestor has supported this effort from the first year (2013) and together with the organizers we have managed to develop sports tourism in our Municipality. This year, Navarino Challenge coincides with the great celebration of the Navarinia, honoring the history of all the nations that participated and the people who became immortal by laying the foundation for the establishment of the modern Greek state. We look forward to many activities this year in the Municipality of Pylos-Nestor”.
Navarino Challenge Under the Auspices of the Peloponnese Region The Deputy Regional Governor of Tourism of Peloponnese, Mr. Athanasios Michelogonas, mentioned among other things: “For us, Navarino Challenge is a model that showcases how to organize a successful project in the Peloponnese. Through this event, not only the value of sports is highlighted, but also the touristic dynamics of our region. This institution significantly contributes to the promotion of the Peloponnese as a destination, attracting visitors from various parts of the world and reinforcing the local economy. Sports unites people, promotes health, and creates strong bonds between communities. Navarino Challenge is a living example of these values”.
Then, the Ambassador of Greek Tourism and Ultramarathoner Constantine “Dean” Karnazes highlighted: “I have traveled to sporting events across the globe and Navarino Challenge is a world leader in the number of sports and activities and the quality of organization. I am honored to be part of this great event which showcases the very best Greece has to offer in sports, gastronomy, hospitality, and culture”.
The Chief Executive Officer of ActiveMedia Group, Mr. Akis Tsolis, mentioned among other things in his presentation: “In 2019, we were talking about well-being, while today the new trend or more correctly the big challenge is longevity, how we will live longer and better. With the global message ‘sports unites people’ we look forward to seeing you at Costa Navarino and Pylos for the 12th Navarino Challenge with the most activities ever held”.
Gastronomy & Sports Tourism at the Center
The Managing Director of Miele, Mr. Thanos Kyriazis, said: “Miele Hellas, as a platinum sponsor this year, supports for the 3rd consecutive year the top 3 Wellness and Sports Tourism event in Europe. A truly unique event whose values align with those of Miele. Values such as integrity, noble competition, inclusion of diversity, social contribution, and the passion for continuous evolution and quality creation! We celebrate today this great meeting of values and commit to continuing to support such actions, for a harmonious way of life based on sustainability, exercise, and balanced nutrition”.
Corporate Social Responsibility Activities
The Corporate Affairs Manager of the MOTODYNAMICS Group, Ms. Maira Passia, said among other things: “As a Group, we believe in the power of movement, and through our products and services, our purpose is to create emotions and transform people’s lives through exploration and human connection. Integrity, trust, respect, excellence, and reliability are the fundamental values that guide us daily, which align with those of the Navarino Challenge and are also present in our CSR pillars. We participate for the third consecutive year in Navarino Challenge with our entire community. We will be alongside top athletes such as Antigoni Ntrismpioti, Pavlos Kagialis, Ioannis Orfanos, Dimitris Papanikolaou, and we will further develop our collaborations with the Athens University of Economics and Business, Humanity Greece, and of course, Thanasis Hountras, with a series of announcements and actions to follow in the coming weeks”.
The inspirer of Humanity Greece, Ms. Georgia Paraschou, stated: “Through Navarino Challenge, common values that connect Sports and Volunteering are promoted, giving the opportunity to young people to actively contribute to the three-day event and to highlight important groups of Civil Society. Once again, ‘Sharing is Caring’ will support 12 non-profit organizations, which perform significant social, humanitarian, environmental, and animal welfare work. This initiative is one of the most important auctions held in Greece and aims to provide substantial support to organizations and volunteer groups”.
Finally, the safe driving instructor, Mr. Thanasis Hountras, mentioned: “I would like to sincerely thank the MOTODYNAMICS Group for their trust and overall cooperation. The Group adopted the theoretical Road Safety program ‘Drive Change. Move Safe’, which during the academic year of 2023-2024 trained more than 1,000 young people. Our goal now, through Navarino Challenge, is to train the young people of Messinia”.
As part of the press conference, generous gifts were offered to participants by the sponsors: Miele, MOTODYNAMICS Group, Korres, Navarino Icons, Kois Optics, Phee, and Messinian Spa.
Watch the teaser video of Navarino Challenge 2024 HERE!
Book your accommodation package now
Enjoy a weekend full of outdoor sports activities for all ages. Book now the complete sports activities package and experience a unique sports and cultural event. For more information on accommodation packages at W Costa Navarino and The Westin Resort Costa Navarino please email booking(at)navarinochallenge.com or call Vita N Travel at +30 210 3249070. Check the accommodation packages here.
The event’s schedule includes more than 55 activities held at W Costa Navarino and The Westin Resort Costa Navarino.
This year’s activities include besides running, football lessons, watersports, tennis (tournament and lessons), padel tournament, cooking masterclass, pickleball, spinning, group cycling, sunset party, basketball lessons & 4on4 tournament, beach volleyball tournaments, beachathlon, pilates, climbing, bike ride in Voidokilia, golf, taekwondo, crossfit, yoga, kayaking to Sphacteria, high-intensity training, baby swimming, skateboarding, and more to be announced in the coming weeks.
Miele is the Platinum Sponsor.
MOTODYNAMICS Group is the Gold Sponsor.
Costa Navarino, W Costa Navarino, and The Westin Resort Costa Navarino are the Official Hospitality Sponsors.
Knorr, and The North Face are the Silver Sponsors.
Vikos Natural Mineral Water is the Official Water.
Luanvi is the Official Sports Supplier.
KORRES, Trace ‘n Chase, and Pilia Express are the Bronze Sponsors.
SIXT, a member of the MOTODYNAMICS Group is the event’s Premium Mobility Partner.
Navarino Icons is the event’s Authentic Flavor Partner.
Navarino Icons is a series of authentic agricultural products from Messinia, inspired by the region’s rich traditions and history. The series has been awarded with more than 55 awards from internationally recognized competitions. The company’s philosophy focuses on highlighting and promoting Messinian gastronomic heritage, whose roots date back to Mycenaean times and have remained unchanged for 3,000 years.
Messinian Nest, Municipality of Pylos-Nestor, Bacardi, Poseidonia Restaurant, Karalis Beach Hotel, and Karalis City Hotel & Spa are the event’s Partners.
Kois Optics are the Official Optics Partner.
Vlaha, Phee, and Messinian Spa are the Supporters.
SKAI is the Premium TV Partner.
Liquid Media is the Premium Media Partner.
p³ = Plastic Pollution Prevention is the Sustainability Partner.
Athens University of Economics and Business is the event’s Educational Partner.
Angelic Yoga Arts, Falcons Football Academy, FitnessArt, Gymnastics Stars, Moraitis Watersports, Mouratoglou Tennis Center Costa Navarino, Navarino Golf Academy, Navarino Outdoors, Pilates by Mandy, Red Swim Academy, Swim O’ Clock, Triantafyllidis Beach Arena are the Athletic Partners.
The event is Assisted by Vita N Travel, and Pylos Association of Enterprises for Tourism Development.
Navarino Challenge will be held under the auspices of the Ministry of Tourism, the Greek National Tourism Organization, and the Region of Peloponnese.
The event is organized by ActiveMedia Group, which is also responsible for the event’s Sports Production.
More information about this year’s activities and schedule will be announced in the coming weeks.
#navarinochallenge #costanavarino #sportsunitespeople #eatwell #runwell #livewell
Website: www.navarinochallenge.com
Facebook: www.facebook.com/Navarinochallenge
Instagram: http://instagram.com/navarinochallenge
Twitter: https://twitter.com/NavarinoC
YouTube: http://www.youtube.com/user/NavarinoChallenge
TikTok:https://www.tiktok.com/@navarino_challenge
My Week in Athens… Jul 19
This week was one of the hottest I have experienced in my life. Outside of trekking around southeast Asia or the Caribbean, I have never sweat more ‘at home’, anywhere…! I must admit I stayed indoors most of the week – even a trip to the beach was beyond me…
What does a person do to cope with heat? Well, if you’re like ‘some’ people that I know, you head for the nearest climate-controlled building facility – The Mall.
And what’s more, it’s a bonus when the need for climate-control corresponds to the start of Summer Sales. Yes, the sale season started this week – and judging by the numbers of cold-seeking shoppers at The Mall, retailers must have been quite happy. On the flipside, it seemed that day that most of the rest of Athens also had the same idea – The Mall was jam-packed!
With prices at 10-20-30-40% off (and more!), it’s a good time to pick-up some deals on everything your life is missing…
And if The Mall proves too crowded, an evening at an open-air cinema is a great way to wind down and enjoy(?) the heat…
Until next week…
Jack
In this weekly space, keep up with ‘Jack’ as he navigates daily life in Athens… Anecdotes, stories, hits & misses, the good, the bad and, well, the rest…
Kohylia Restaurant
Kohylia Restaurant, perfectly situated within the beautiful perimeter of Grand Lagonissi Resort, has food inspired by its wonderful surroundings. For the perfect starter, arrive just as the sun dips into the sparkling Aegean Sea. In Greece there is no better backdrop for what will be an exciting and exotic dining experience.
The Kohylia menu provides the elite diner a host of choices in style, flavor, texture and taste. The menu is influenced by Greek specialties, seafood and Italian cuisine and includes more adventurous Polynesian and sushi delicacies. Each dish is prepared with craft and skill, bringing a wonderful dining experience and an incredible view to every table.
Grand Resort Lagonissi, 40th km Athens–Sunion, 19010, Attica
To read more, please visit elitetraveler.com
Do you have a recommendation or recipe to share? Send it to us at ideas@xpatathens.com!
Cookisto.com: Homemade Food Delivery Service
What is Cookisto?
It's an online community that allows you to find tasty, homemade food wherever you are or enter your own homemade creations. For the more advanced, it is like the eBay of eating.
How did you get the idea?
When you're literally hungry, you become inventive. The idea was born when we realized how easy it is for someone who cooks for himself or his family, to increase the number of portions and share them with other people. The occasion for its implementation was Michalis' thesis. Panagiotis Paradellis undertook the technical part, and soon John Asimakopoulos (Community Manager) and Demosthenes Nikoudis (programmer) joined the team. The crisis was a positive factor for the success of Cookisto, since now people are looking for new innovative alternatives even in food!
Who is your target?
Cooks (people who cook at home) and foodies (people who love homemade food). A cook can be anyone loves cooking, is passionate and wants to share their passion. Do celebrity chefs also cook for us? Sure! In Cookisto.com you will find cooks from talented housewives to professional chefs. From stuffed gemista to sushi! The truth is that the gemista are currently ranked higher in popularity so far ...
Give us some reasons for us to become members as well.
Only in Cookisto can you find delicious, healthy meals from talented cooks at cost prices! Finally people who love to cook are given the opportunity to show off their talent through our community.
How can we verify if the Mrs. Maria from Kipseli has not put parathion in the spinach or simply does not respect the basic rules of hygiene?
Such ventures are feasible because technology now allows us to trust strangers. This is the power that Cookisto utilises as do other similar platforms, such as Ebay and Airbnb. Now you can stay in the home of a stranger for a night, rent the car of your neighbor, choose someone to help with your small daily chores and the list goes on ... So by connecting your Cookisto accounts to other social networks such as Facebook and Twitter, it adds an extra level of trust towards you. Of course, the main role reflection of trust can be found in the reviews and ratings of other users that are also a strong indicator of future quality of the service of the chefs.
Do you make any profits?
Currently, we do not. Our priority is to create an active community and for people to love our application. In the future, each user will be able to buy cookisto credits, use them for transactions, and we will retain a very small commission.
How do you imagine Cookisto after 10 years?
It is difficult to plan ahead for 10 years... However, we have dreams and aspirations. We have now started with Athens as our focus. In the future we plan to expand to other Mediterranean countries, as we believe that both the cultural significance around homemade food and the economic crisis are favorable factors.
How have people reacted in this short amount of time you've been online?
Results so far have exceeded our expectations. After one month of effective functioning, we have 240 cooks and more than 1,700 foodies and already through our platform have delivered almost 400 servings!
Author: Nenela Georgele
Greek Fish And Seafood
If you take a look at a map of Greece you will see why fish is such an important part of the Greek diet. For such a small country there is a lot of coastline which is why they have such a strong history of seafaring.
Eating seafood goes along with that. Unfortunately the sea which was once so abundant is now barren in places through over-fishing and the Aegean sea simply can't keep up with the demand of a seafood-loving population whose numbers swell during the tourist season. Fish can be very expensive, though there are inexpensive fish available year-round, and these are just as tasty as the expensive ones.
Lets start at the bottom and make our way up the fish chain. The cheapest fish are sardeles (sardines), gavros (anchovies), kolios (mackerel), gopa (bogue) and marides (smelt). Also in this inexpensive category are kalamari (squid), though the frozen variety which is usually, if not always, imported from California, China and other far away places. When kalamari is in season they will tell you on the menu that it is fresh. When cut and fried it is usually frozen but fresh kalamari is grilled or fried whole. In the kalamari family is also thrapsala which to you and I looks like a squid and tastes like a squid but is not a squid. Well maybe it is a squid but they call it thrapsala and like fresh kalamari they serve it grilled or fried whole. In the same family are soupia (cuttlefish) which have shorter tentacles and are never fried but cooked in a stew with tomato sauce. Octopus, which is eaten in small amounts as a meze (snack) can be local or can come from China or the Atlantic. Octopus can be served in a number of ways which I will go into later. In between there are a number of fish whose price depends on supply and include xifia (sword fish), a couple varieties of Mediterranean tuna, and a whole family of bream, trout and even mollusks. Included among them is fagri (red porgy), sargos (sea-bream), lavraki (sea bass), lithrini (pandora), and synagrida (dentex) most of which are either baked or grilled and sold by the kilo.
Then at the top of the fish food chain is astakos (lobster), which can cost a small fortune and is familiar to anyone who has taken a charter sailboat around the islands because many skippers take their clients to the tavernas that serve fresh lobster or the newly popular astako makaronada (macaroni with lobster). Not surprising since skippers often get a commission from the restaurants for any business they bring and a table full of lobster can cost a few hundred euros or more. But here's a tip. Save your lobster-money for home. Mediterranean lobsters are over-rated, under-tasty and few chefs have mastered the cooking of these creatures. They also lack claws which besides the tails are the only edible part unless you want to spend the night sucking bits of meat from legs and antennae. Yes. The Greek lobsters have meat in the antennae. But not enough to justify eating them. In Milos I did see lobsters with claws at the restaurant of the famous Roberto at Da Peppe. "Where did you find lobsters with claws?" I asked him in wonder. "On the airplane" he said in his broken English. They were flown in, maybe from Maine, definitely from somewhere on the Atlantic.
To read more, please visit greecefoods.com
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What To Eat And Drink In Athens On A Weekend
Afoi Asimakopouloi
Pastry shop Afoi Asimakopouli opened in 1915 and was operating as a dairy bar until 1950. Today it still uses its own milk and butter to make wonderful creams, scented tsoureki (brioche), galaktompoureko, truffles and eclairs (from €2.50 each). It also sells some of the best ice cream in town.
Address: Emmanouil Benaki 7-9
The Gin Joint is one of the hottest cocktail bars in Athens and with good reason. Its cocktail list offers a range of finessed classics as well as some imaginative signatures. Everything is made in-house, including homemade bitters. The aged negroni, €11, is definitely one to try.
Address: Christou Lada 1
Loving Life In Greece - Creative Careers & Animal Rescue
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Claire Lloyd, author of My Greek Island Home published by Penguin Lantern.
http://www.clairelloyd.com
Instagram @clairelloydloves & @mygreekislandhome
Matthew Usmar Lauder
http://www.matthewusmarlauder.com
Instagram @offthebrush
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Its community, which is nearly half a million strong, is spread across more than 130 countries.
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