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XpatAthens

Friday, 20 February 2015 20:12

Sea Bass With Lemon And Potatoes

In Greece, summer is always combined with good fish. The last time I was in the local market I got a large sea bass to cook. I have to say that it is not an easy task to cook a big sea bass but its sure worthwhile. Well, so how do you do it? Hmmm… I guess there are different ways but usually I love putting the fish in a foil and baking paper to cook it. It makes the fish cook really nicely and keeps all the flavours and taste. The following is a simple recipe I think that anyone can do and cook a nice fish without a lot of trouble as the only thing s/he needs to do is …leave it in the oven!

INGREDIENTS FOR OVEN BAKED SEA BASS WITH LEMON

1 LARGE SEA BASS (enough for 2)
1 onion chopped in large pieces
2 cloves of garlic chopped
A small bunch of parsley
Aluminium foil and baking paper
Salt and pepper
Oregano
2 potatoes
1 teaspoon mustard
Olive oil

Step by step for baking our sea bass

Ask the fisherman to clean our sea bass as it’s a bore to do it by ourselves.

Add salt pepper on all sides of the fish.

In a glass we add a teaspoon of olive oil together with the juice from half of a lemon and add a little bit of water. Add our sauce to all of the sides of the fish spreading it with your hands.

In a big baking pan we add on top a big piece of aluminium foil and then on top of it we cover it with the baking paper.

Place the fish on the middle and add on top of it and inside its belly, the onions and the garlic. We add also slices of half of a lemon.

We cover the fish with the aluminium foil and the baking paper so it can be covered from all sides keeping the juices in.

Put it in a preheated oven (220C) for 45 minutes to 1 hour.

For the potatoes

Cut the potatoes in small pieces and place them in a baking pan.

Mix in a glass the juice from the lemon that has remained together with olive oil a teaspoon of mustard, oregano and water. Stir them really well and spread the sauce on all the potatoes and mix them using your hands.

Place them in the oven.

Ideally you should put them in at the same time and time it correctly. Usually it takes 30 minutes for the potatoes –if they are cut into small pieces.

Add the parsley at the end when you serve it.

To read more, please visit thegreekfood.com

Taking your kids to a restaurant is already a challenge, especially if they’re picky eaters. Finding something they’ll like is always a daunting task, but certainly not impossible!

With these suggestions, you and your children can both enjoy the best dishes Greece has to offer. Read on for some tips about what to order the next time you’re at a Greek restaurant.

Simple, Basic Dishes

Let’s start with the basics. A good option is souvlaki, which is roasted chicken or pork on a skewer, usually with some roasted bell peppers thrown in as well. Souvlaki will appeal to the pickiest eater.

You could also try biftekia (burgers on the grill), which often come with french fries or potatoes baked in olive oil and lots of garlic.

Pair it with a Greek salad (also known as horiatiki salata), which tends to be popular with kids (as far as salads go). A Greek salad will have cucumbers, tomatoes, and green bell peppers chopped up with a piece of feta on top, and lots of olive oil for dunking bread.

You could also order a pita gyro, which is pork or chicken meat wrapped in a pita with tomatoes, onions, potatoes and tzatziki. We’ve never met a youngster who didn’t love it.

Eat Your Vegetables

The great thing about Greek food is that it’s packed full of vegetables. You can eat a totally vegetarian (or even vegan) meal at almost any restaurant without missing out on any flavor. And there are tons of options for getting veggies into your kids diet. Ask about what’s in season, and you can’t go wrong.

If your children aren’t wild about vegetables, then try a dish with “secret” veggies. Kolokythokeftedes (fried zucchini balls) are full of nutritious zucchini, but they don’t taste a thing like “rabbit food.” You could also try fried zucchini with tzatziki, which is a yogurt sauce packed with garlic and cucumber. It’s a fabulous combination.

Savory turnovers are a time-tested trick for getting Greek kids to eat their veggies. Try spanakopita (spinach “pie” or turnover), kolokythopita (zucchini “pie” – it’s a popular vegetable), or hortopita (wild greens “pie”).

Try Traditional Mezedes

As you can see, there’s a lot of good food in Greece. Every town and every island has its own specialty. Fruits and vegetables are at their peak when they’re in season, so you’ll get a fabulous variety the whole year round. Mezedes, or small plates, are a great way to experiment with new flavors. Order a little bit of everything. Among the best places to go for mezedes are ouzeri (ouzo shops) and tsipouradika (tsipouro is a kind of strong Greek liquor).

To read this article in full, visit Kids Love Greece
395 Greek beaches and 9 marinas won the international quality Blue Flag award this year, putting Greece in third place worldwide among 50 countries, according to the Hellenic Society for the Protection of Nature (EEPF).

The announcement was made during an EEPF press conference in Katerini. EEPF is the national operator of the International Blue Flags program in Greece, in cooperation with the Pieria Hoteliers Association.

According to EEPF, the Blue Flag is the most recognizable and popular international symbol of quality in the world. Since 1987 the award has been given to beaches and marinas that meet the strict award criteria. The beaches not only need to have excellent quality bathing waters. They also need to meet 32 criteria, which refer to cleanliness, organization, information, swimmer and visitor safety, protection of the natural wealth of the beach and coastal area, as well as environmental awareness.

The founder and international coordinator of the program is the Denmark-based Foundation for Environmental Education (FEE), with 63 member-countries from all continents. In Greece, FEE is represented by EEPF, the oldest environmental organization in the country, founded in 1951, which organizes active environmental interventions, actions and nature conservation projects.

To read more and see a list of Blue Flag beaches, please visit Greek Reporter.
Tuesday, 04 October 2016 05:02

July 5 - Greek Summer With Kids

Find the best kid-friendly islands close to Athens, the best family beaches in the city, and get all the summer tips for visiting Athens with the kids.
 
Please click HERE to view this issue of our newsletter!
 
Remember to stay connected with us through our weekly newsletterFacebook, and Twitter!
Thursday, 21 September 2017 09:32

Athens Flying Week 2017 Wows Crowds In Greece

Thousands of spectators gathered near the Tanagra air base, north of Athens, to watch spectacular aerobatic displays during the 6th Athens Flying Week aviation event.

Top aviation teams from around the world demonstrated their flight skills, leaving crowds opened mouthed with awe.

One of the highlights of the show, was Britain’s famous Royal Air Force Aerobatic Team, the Red Arrows.

Watch the video below!


Video uploaded by: geophoto93

To read this article in full, please visit: Greek Reporter
 
Thursday, 07 December 2017 09:19

Athens Is Not The New Berlin

“Is Athens the New Berlin? No, it is Athens. But, something is happening.” As Athens continues on a creative regeneration, the city has been compared and called the “New Berlin,” but some disagree on the city’s new label. As Neos Kosmos reports, “Artists, collectives, new bars, farm-to-table restaurants, startups, and alternative music venues are amassing in Athens. Abandoned buildings, the scars from what Greeks simply call ‘the Crisis’ are turning to cultural spaces and startups. Political statements are now blazoning street art. Artists from Mexico, Bali, New York and Western Europe are making Athens a new base.”

Athens starts at 9am and ends at 4am. The city has its own distorted symphony made of diverse music from limitless bars and cafes, car horns, vendors’ shouts, people talking, dogs barking, scouters and motorbikes.

Psyri, previously a poor inner city neighborhood is now a hipster hub. The hole-in-the-wall bar, Cantina Social, renowned for alternative music and heaving late night parties is burrowed in a secret courtyard. Embros an abandoned warehouse is a performance space run by a collective presenting theatre, performance, dance and alternative music.

To read this article in full, please visit: Neos Kosmos
Friday, 08 June 2018 17:01

Kimolos Trail Running Race

The 1st Kimolos Trail running race was successfully organised, for the first time, on Sunday 3 June 2018. Besides the running routes, the Kimolos Trail event had an educational seminar and a movie night event.

The first race of theCycladesTrailCup 2018 was held in Kimolos island on 3rd June. The 1 st trail running race: Kimolos Trail had two routes, 21 and 9 kilometers long. The starting and finish line was the Chorio village and the 21km had a unique solidarity for runners. Besides the already difficult rocky terrain, the strong Aegean sun made the race even more hard for the participants.

Athletes form all around the world and many Greek islands had filled the registration form pretty early on. The total number of registrations reached the number 95, which is a lot for a small island of the South West Aegean Sea. Athletes from islands like Andros, Sifnos, Milos and Syros came to run alongside visitors from Italy, Ukraine, France, Canada and the Republic of Congo! On Sunday 3 June, 62 athletes started the race but only 50 reached the finish line on time!

The Ukraine-Russian athlete,RamanBurakov, was the big winner of the 21km trail race, by reaching the finish line at 2 hours and 38 minutes and winning for the first time a Cyclades Trail Cup race. Last year, in 2017, he sucesfully finished 5 out of 6 races of the series and was awarded 2nd place in the Cup.

The second place of Kimolos Trail was awarded toPanagiotis Kapsanisrepresenting myathlete and N.A.O. Kithiron and the time of 2 hours and 47 minutes. In the third place of the 21km race, came Evangelos Zigouris with the time of 2 hours and 53 minutes. In the women category,Maria Bisketzi from Syros island won the 21km race with the time of 5 hours and 20 minutes.Korina Stiakaki finished in second place with 5 hours and 30 minutes.

In the 9 km trail race, the first athlete at the finish line was MauroVespegiani from Italy with the time of 47 minutes. In second place,John Mallis from Milos island, representing Milos Runners and the time of 49 minutes. In third place of the 9km race, Valentinos Konstantis, representing Starttech Ventures, finished the race with the time of 53 minutes and 47 seconds.

In the women category of the 9 km trail race, in first place came the Italian-Greek,Valentina Makri with the time of 55 minutes. In second place cameAnastasia Mathioudaki with the time of 1 hour and 7 minutes and in third place,Stefania Malli and Matilda Patso finished together with the time of 1 hour and 8 minutes.

In a special category, the organizers awarded the 1st man and woman, local to Kimolos island. The first woman wasMaria Logotheti and the first manTheodoros Kotsonis with the time of 1 hour and 27 minutes and 1 hour and 7 minutes accordingly.

Every race and course offers score points for Cyclades Trail Cup, determined by the new CTC_PointSystem. The athlete that earns the highest amount of points by the end of the year will be the winner of Cyclades Trail Cup 2018.

TheKimolos Trail 21km awarded you83 points and theKimolos Trail 9km awarded you33 points. Considering thought that the sun was really hot that day, a 5% points will be awarded to each participant. This means that
every athlete of the 21km race will get 83 + 4 = 87 points and every athlete of the 9km33 + 2 = 35 points.
Various islands in Greece have started research in order to discover new ways to operate a more sustainable and environmentally-friendly mobility and transportation system. With populations growing substantially during the summer months because of the influx of tourists, such systems are needed now more than ever.

The Sustainable Island Mobility Plan (SIMP) was created in order to offer easy, economic and flexible solutions to the mobility issue of the Greek islands by using methods such as the limiting of the use of cars, the promotion of carpooling, the introduction of electric vehicles, the reduction of speed limits and the improvement of existing parking spaces as well as the creation of new ones.

The first SIMP will be designed for the islands of Sifnos, Kea, Small Cyclades, and Naxos.

Article Source: Greek Reporter
Tuesday, 02 March 2021 15:44

Prassopita: Leek And Feta Pie

Leek and feta pie is one of the most delicious pies in Greek cuisine. It is easy, flavoful and packed with leeks, herbs, and delicious feta cheese. Master spreading the phyllo pastry and you're good to go for this and other delicious pies!





Yield: 12 servings
Difficulty: Easy
Prep Time: 20 minutes
Cooks in: 
90 minutes
 
Ingredients

• 1 kilo leeks
• 2 onions
• 4 tablespoons olive oil
• 3 sticks celery
• 1 garlic clove
• salt
• pepper
• 3 spring onions
• 1/2 bunch mint
• 1/2 bunch dill
• the zest of 1 lemon
• lemon juice, of 1/2 lemon
• 300 g feta cheese
• 1 egg
• 700 g phyllo pastry
• 100 g olive oil, for brushing

Preparation

Preheat oven to 160 C (320F) Fan.

Place a pot of water over high heat. Add salt and bring to a boil. Chop the leeks into 1-2 cm rounds and add them to the pan. Let them boil for 2-3 minutes to remove the bitter taste that comes from the green part of the leeks

Drain and place the same pan over high heat. Let it get hot. Coarsely chop the onions. Add 4 tablespoons of olive oil to the hot pan. Add the onions and leeks and sauté. Chop the celery into rounds, mince the garlic and add both to the pan.

Season with salt, stir often and sauté for 10-15 minutes until they caramelize nicely. Transfer the sautéd vegetables to a bowl and add finely chopped spring onions, mint, and dill. Add the pepper, lemon zest, and lemon juice.

Crumble the feta cheese with your hands and add it to the bowl. Finally, add the egg and mix until all of the ingredients are completely combined.


To learn how to use phyllo pastry to complete this recipe, please visit: akispetrtzikis.com


As recently announced by the European Commission, one of the Peloponnese’s most fascinating and well-developed attractions, the archaeological site of Ancient Nemea, is among the twelve new sites to join the European Union’s Heritage Label list, taking into consideration its significant role in shaping the history and culture of Europe, as well as the building of the European Union.

The symbolic European value of Ancient Nemea

The archaeological site of Nemea becomes, thus, the second attraction in Greece after the “Heart of Ancient Athens” - namely, the Acropolis and its surrounding archaeological sites - to be awarded the prestigious Label. 

According to the award rationale, the site of Ancient Nemea is a complex of well-preserved and exhibited archaeological remains that are emblematic on account of the organization of the Nemean Games in antiquity. It includes the sporting roots of Europe and the ideals of classical sports as an element for the comprehensive education of young people. The Stadium is a characteristic example of this type of construction in its original form. Moreover, the modern revival of the Games reflects fundamental European values such as equality, social inclusion, and peaceful coexistence.

The archaeological site and the revival of the Nemean Games

Located about 25 km southwest of the city of Corinth and about 115 km from the city of Athens, Nemea is a place full of secrets worth exploring and a delightful one-day excursion for Athenians and tourists alike. Famous for its viniculture tradition which goes back to Homer who called the area Ampelóessa (meaning "full of vines”), as well as for the legend of Hercules’ lion labor which is often encountered in ancient Greek art and literature, Nemea boasts an ancient history that is depicted in its many monuments.

Among them lies a true archaeological gem: the 2,300-year-old Temple of Zeus. The temple is standing next to the ancient stadium -notable for its well-preserved vaulted entrance tunnel, dated to about 320 BC - and the on-site museum was constructed as part of the University of California's excavations. Interestingly, Nemea’s temple sits on top of an earlier version from the 6th century, B.C. – however, not much of that early temple is visible today because it was destroyed by fire and then built over later on. The partially reconstructed site now provides the visitor with a clearer sense of the magnitude and magnificence of the original Greek temple. Most importantly, the site is better preserved for generations to come.

To read this article in full, please visit: greeknewsagenda.gr

Main image: @alice_barbisan
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