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Friday, 12 July 2024 10:46
Embracing Our Uniqueness: How To Teach Our Children The Importance Of Self-Love
In a world that often emphasizes conformity and fitting into various molds and stereotypes, teaching our children the importance of self-love is more than necessary. In an era dominated by social media where comparison is just a click away, it’s more crucial than ever to empower young people to embrace their uniqueness. We must teach them that everyone is different in their own beautiful way, and this very diversity brings color to a life meant to be vibrant, not dull, monochrome, or gray.
Self-Love: The Cornerstone of Psychological Well-Being
We often confuse self-love with narcissism, but while the latter is a personality disorder, the former is the foundation of a healthy and fulfilling life. Self-love is not about self-obsession or vanity; rather, it is essential for cultivating a positive relationship with oneself.
Numerous studies have revealed the tangible benefits of self-love. Individuals who cultivate self-love tend to have higher self-esteem, emotional well-being, and improved overall welfare. When people love and accept themselves, they see themselves as valuable, capable, and worthy of happiness, which in turn enhances their confidence in various aspects of life.
Most importantly, self-love plays a critical role in strengthening mental resilience. When children love themselves, they develop an inner strength and confidence that helps them respond to life's challenges. They become less dependent on external validation, making them more adaptable and better equipped to handle setbacks.
Teaching Self-Love to Our Children
Be Role Models: Children learn by observing the adults in their lives. If we love ourselves and demonstrate it through strategies like positive self-talk, our children will follow suit.
Encourage Open Communication: Create a safe environment for children to express their thoughts and feelings without fear. Encourage them to talk about their insecurities and fears, and provide empathetic, non-judgmental support.
Promote Self-Discovery: Every child needs to embark on a journey of self-discovery, and the role of every parent and guardian is to be a companion, not a captain. Children will discover their interests, likes and dislikes, and dreams for the future on their own. We should encourage them to engage in activities that bring them joy and a sense of fulfillment, celebrating their achievements, no matter how small.
Limit Negative Influences: Childhood is generally a very fragile period, and a child’s self-perception can be negatively affected by external factors like social media. Talk to children and teach them to use critical thinking to reject unrealistic beauty standards and ideals of success.
Provide Unconditional Love: Attachment theory highlights the importance of a secure emotional base from which children explore the world and, by extension, themselves. Remind children that your love is unwavering and not dependent on their achievements or behavior. Only then will they learn to love themselves, day by day.
Incorporating these strategies into our parenting is vital for instilling the value of self-love in children. This lays the foundation for a more confident and emotionally healthy future.
As we embark on this journey together, we must remember that self-love is not just about feeling good about ourselves. It is an ongoing process that equips us with the courage and resilience to face difficulties, and it is the only way to achieve true happiness!
Self-Love: The Cornerstone of Psychological Well-Being
We often confuse self-love with narcissism, but while the latter is a personality disorder, the former is the foundation of a healthy and fulfilling life. Self-love is not about self-obsession or vanity; rather, it is essential for cultivating a positive relationship with oneself.
Numerous studies have revealed the tangible benefits of self-love. Individuals who cultivate self-love tend to have higher self-esteem, emotional well-being, and improved overall welfare. When people love and accept themselves, they see themselves as valuable, capable, and worthy of happiness, which in turn enhances their confidence in various aspects of life.
Most importantly, self-love plays a critical role in strengthening mental resilience. When children love themselves, they develop an inner strength and confidence that helps them respond to life's challenges. They become less dependent on external validation, making them more adaptable and better equipped to handle setbacks.
Teaching Self-Love to Our Children
Be Role Models: Children learn by observing the adults in their lives. If we love ourselves and demonstrate it through strategies like positive self-talk, our children will follow suit.
Encourage Open Communication: Create a safe environment for children to express their thoughts and feelings without fear. Encourage them to talk about their insecurities and fears, and provide empathetic, non-judgmental support.
Promote Self-Discovery: Every child needs to embark on a journey of self-discovery, and the role of every parent and guardian is to be a companion, not a captain. Children will discover their interests, likes and dislikes, and dreams for the future on their own. We should encourage them to engage in activities that bring them joy and a sense of fulfillment, celebrating their achievements, no matter how small.
Limit Negative Influences: Childhood is generally a very fragile period, and a child’s self-perception can be negatively affected by external factors like social media. Talk to children and teach them to use critical thinking to reject unrealistic beauty standards and ideals of success.
Provide Unconditional Love: Attachment theory highlights the importance of a secure emotional base from which children explore the world and, by extension, themselves. Remind children that your love is unwavering and not dependent on their achievements or behavior. Only then will they learn to love themselves, day by day.
Incorporating these strategies into our parenting is vital for instilling the value of self-love in children. This lays the foundation for a more confident and emotionally healthy future.
As we embark on this journey together, we must remember that self-love is not just about feeling good about ourselves. It is an ongoing process that equips us with the courage and resilience to face difficulties, and it is the only way to achieve true happiness!
Published in
Parenting
Tagged under
Wednesday, 10 July 2024 13:55
The Athens Epidaurus Festival Welcomes Jakub Józef Orliński
The Athens Epidaurus Festival is thrilled to welcome "the most otherworldly beautiful voice on the planet," the charismatic countertenor Jakub Józef Orliński, to the Herodion. This marks the first visit to Greece for the award-winning opera star and breakdance sensation.
Joining him is the renowned baroque and classical music ensemble Il Pomo d’Oro, presenting a concert based on their album Beyond. Orliński's voice has been described as one that "can make Vivaldi speak as directly as a pop song."
Generation Z knows Orliński well as the artist who bridges their generation with the world of opera, introducing them to baroque music in his unique way and proving the timeless appeal of classical music.
International critics have praised Orliński's voice, with the Times calling it "a voice strong and steady, from angelic high notes to powerful, dark lows," and the Sunday Times noting it can "make Vivaldi speak as directly as a pop song."
Trained at the Fryderyk Chopin University of Music in Warsaw and the Juilliard School in New York, Orliński has performed to sold-out audiences at major venues worldwide, including Covent Garden in London, the Metropolitan Opera in New York, and the San Francisco Opera. His remarkable ability to connect the seemingly disparate worlds of opera and breakdance captivates audiences. Notably, his video performance of the aria "Vedrò con mio diletto" from Vivaldi's Il Giustino (Aix-en-Provence, 2017) surpassed 11 million views on YouTube within days of the concert.
Orliński has expressed that from a young age, classical music moved him deeply, driving him to dance and explore how music influences movement. He has won awards in skateboarding, breakdancing, and pole dancing, graced the covers of top fashion magazines, and modeled for renowned brands. His multifaceted artistic journey was even documented in Arte's Music for a While. In addition to his musical career, Orliński is also involved in volunteer work and activism.
Il Pomo d’Oro's Commitment to Music and Community
Il Pomo d’Oro, performing for the second time at the Herodion, was founded in 2012 and quickly gained fame for their dynamic, historically informed performances of baroque and classical works.
Named after Cesti's opera Il Pomo d’Oro (The Golden Apple, 1668), they have recorded 46 award-winning CDs of instrumental and operatic music. Active in volunteerism and activism, they are official ambassadors of El Sistema Greece, providing charity concerts, free workshops, and lessons in refugee camps across the country since 2017. In close collaboration with El Sistema Venezuela, they offer free online lessons in baroque music interpretation.
Joining him is the renowned baroque and classical music ensemble Il Pomo d’Oro, presenting a concert based on their album Beyond. Orliński's voice has been described as one that "can make Vivaldi speak as directly as a pop song."
Generation Z knows Orliński well as the artist who bridges their generation with the world of opera, introducing them to baroque music in his unique way and proving the timeless appeal of classical music.
International critics have praised Orliński's voice, with the Times calling it "a voice strong and steady, from angelic high notes to powerful, dark lows," and the Sunday Times noting it can "make Vivaldi speak as directly as a pop song."
Trained at the Fryderyk Chopin University of Music in Warsaw and the Juilliard School in New York, Orliński has performed to sold-out audiences at major venues worldwide, including Covent Garden in London, the Metropolitan Opera in New York, and the San Francisco Opera. His remarkable ability to connect the seemingly disparate worlds of opera and breakdance captivates audiences. Notably, his video performance of the aria "Vedrò con mio diletto" from Vivaldi's Il Giustino (Aix-en-Provence, 2017) surpassed 11 million views on YouTube within days of the concert.
Orliński has expressed that from a young age, classical music moved him deeply, driving him to dance and explore how music influences movement. He has won awards in skateboarding, breakdancing, and pole dancing, graced the covers of top fashion magazines, and modeled for renowned brands. His multifaceted artistic journey was even documented in Arte's Music for a While. In addition to his musical career, Orliński is also involved in volunteer work and activism.
Il Pomo d’Oro's Commitment to Music and Community
Il Pomo d’Oro, performing for the second time at the Herodion, was founded in 2012 and quickly gained fame for their dynamic, historically informed performances of baroque and classical works.
Named after Cesti's opera Il Pomo d’Oro (The Golden Apple, 1668), they have recorded 46 award-winning CDs of instrumental and operatic music. Active in volunteerism and activism, they are official ambassadors of El Sistema Greece, providing charity concerts, free workshops, and lessons in refugee camps across the country since 2017. In close collaboration with El Sistema Venezuela, they offer free online lessons in baroque music interpretation.
Published in
Music
Tagged under
Wednesday, 10 July 2024 13:42
Golf & Maritime For A Good Cause At The 10th Greek Maritime Golf Event
Support for the “Floga” - Parents’ Association of Children with Cancer
Golf and maritime have been “sailing” together for the past 10 years at the top golf tournament, Greek Maritime Golf Event, which will take place from September 5-8, 2024, at Costa Navarino in Messinia. This significant event, established as an institution in the golf world, supports society and its vulnerable members through its annual actions.
Playing Golf for a Good Cause
Greek Maritime Golf Event continues its social initiatives this year. The event will once again support the Parents’ Association of Children with Cancer “Floga” through its actions. Specifically, during the awards night for this year’s winning teams on Saturday, September 7, participants will have the opportunity to contribute directly by participating in the raffles for rich prizes at the lottery that will be held. The total amount raised will be donated to the “Floga” association, which supports children suffering from cancer and their families, fights for their better medical, psychological, and social care, shares their fears and anxieties, supports their struggle in every way, and advocates for substantial presence and intervention in matters of medical, psychological, and social care for these children.
For more information, please visit: www.floga.org.gr
As part of this year’s event, the president of the Parents’ Association of Children with Cancer “Floga”, Ms. Maria Trifonidis, stated: "On behalf of the parents and children of Floga, the Panhellenic Association of Parents of Children with Cancer, I would like to express our gratitude for the invitation to attend the top maritime golf tournament for the 2nd consecutive year. For us, supporting our effort is not only a joy and honor but also special recognition of our work, which we have been carrying out for 42 years alongside children with cancer. The chain of friends of Floga, which continues to grow, is for us parents the strength that gives us the courage and the will to continue our efforts to improve the medical, psychological, and social care of our children. Together we convey the most essential message: ‘Childhood cancer CAN be cured’”.
This Year’s Competition
Greek Maritime Golf Event will gather more than 80 senior maritime executives this year, forming teams of four. Participants will compete on a team level on Friday, September 6, in the shotgun scramble game at the International Olympic Academy Golf Course. Similarly, on Saturday, September 7, they will participate in a shotgun scramble game at The Hills Course. Golfers will enjoy a unique landscape playing golf among centuries-old olive trees with stunning views of the Ionian Sea, the historic Navarino Bay, and the picturesque port of Pylos.
Significant companies embrace the event
Greek Maritime Golf Event is attended by some of the most significant maritime companies from Greece and Cyprus, and many other important Greek companies that support the event.
IRI/The Marshall Islands Registry is the event’s Platinum Sponsor.
Mainline Shipping Company and Marine Logistics are the event’s Gold Sponsors.
Arrow Hellas, DNV, and Marine Tours are the event’s Silver Sponsors.
Teddy’s Speakeasy is the Official Sponsor.
Poseidonia Restaurant and Bombay Sapphire are the Official Supporters.
Under Armour is the Official Clothing Partner.
Vikos Natural Mineral Water is the Official Water.
Messinian Spa is the Official Beauty Partner.
Messinian Nest, Mind the Ad, Karalis Beach Hotel, La Cucina Italiana and Athi Rodi are the event’s Partners.
Athina Luxury Suites, Messinian Nest, Costa Navarino, The Margi, Tsikeli Boutique Hotel Meteora, Iliada Sunset Suites Naxos, Kois Accommodation, Petra & Fos Boutique Hotel & Spa, Marmari Bay Hotel, Quattro Suites, Namaste Boutique Apartments, Anama Restaurant and Kookoonari Beach Bar Restaurant are the Auction Partners.
Boo Productions is the Audio Visual Partner.
The event is held under the auspices of the Greek Ministry of Tourism and the Greek National Tourism Organization.
Greek Maritime Golf Event, organized by Birdie Events, is an initiative of the recognized Greek PGA golfer, Thanos Karantzias. The sports marketing agency of the year, ActiveMedia Group is responsible for the event’s Golf Production. The tournament is exclusively addressed to distinguished members of the Greek maritime industry.
More information about this year’s event schedule will be announced in the coming weeks.
#greekmaritimegolfevent #costavarino
Published in
Local News
Tagged under
Wednesday, 10 July 2024 13:21
The Ultimate Sports Event Of Santorini Experience Coming To Santorini On October 3-6
Running on the Caldera with a View of the Volcan
The unparalleled natural beauty of Santorini, the enchanting sunset, the volcano with the impressive Caldera and the breathtaking view of the Aegean, together with the island’s unique Cycladic architecture create an explosive setting for a distinctive sports and tourism experience. The exquisite sports tourism event Santorini Experience returns for the 7th year from October 3 to 6, 2024, attracting professional and amateur athletes from all around the world, back to the island.
Running enthusiasts will have the opportunity to enjoy three stunning trail running routes on the Caldera, on the path that connects Oia with Fira, with the magical view of the volcano beside them. The 5km route “Aristides Alafouzos” powered by Miele is for those less initiated in running and those who love dynamic walking. The 10km route powered by SIXT, member of the MOTODYNAMICS GROUP, is for more experienced distance runners, and the 15km route powered by HOKA is for those who love strength and endurance. All routes start at the desalination plant in Oia, featuring sections of dirt paths and finish back in Oia.
Great Gifts for Participants
Each participant will receive his/her participation package, which will include: a bag, a technical T-shirt, a medal (for finishers), a timing chip, a swim cap (for the swimming race), a race number (for running), a waterproof race number (for swimming), personal item storage services, refreshments at the start/finish and along the running route, refreshments at the finish of the swimming race, medical coverage with the presence of rescue teams for the running races, lifeguards for the swimming race, and special gifts from sponsors.
Running enthusiasts will have the opportunity to enjoy three stunning trail running routes on the Caldera, on the path that connects Oia with Fira, with the magical view of the volcano beside them. The 5km route “Aristides Alafouzos” powered by Miele is for those less initiated in running and those who love dynamic walking. The 10km route powered by SIXT, member of the MOTODYNAMICS GROUP, is for more experienced distance runners, and the 15km route powered by HOKA is for those who love strength and endurance. All routes start at the desalination plant in Oia, featuring sections of dirt paths and finish back in Oia.
Great Gifts for Participants
Each participant will receive his/her participation package, which will include: a bag, a technical T-shirt, a medal (for finishers), a timing chip, a swim cap (for the swimming race), a race number (for running), a waterproof race number (for swimming), personal item storage services, refreshments at the start/finish and along the running route, refreshments at the finish of the swimming race, medical coverage with the presence of rescue teams for the running races, lifeguards for the swimming race, and special gifts from sponsors.
The schedule also includes the traditional open water swimming event. Specifically, participants will swim from the Volcano and finish at the old port of Fira, facing the imposing view of the island, in the 1.5-miles (2.4 km) race.
Free Participation for Thira Municipality Citizens
The citizens of Thira Municipality can participate for free. Thira residents can register for free from Monday, July 8, exclusively at Alafouzos Sport, the event’s Official Sports Store.
Travel to Santorini with a 30% Discount on Ferry Tickets
Those visiting Santorini by ferry for Santorini Experience can travel with the safety and comfort of Blue Star Ferries, the event’s Official Sponsor. The top Greek shipping company offers a 30% discount on ferry tickets (all seats except cabins) from Piraeus, Cyclades, and Dodecanese to Santorini on round-trip tickets and 30% on vehicles for those visiting the event and the island from October 1 to 8, 2024. Each person who has completed their registration is entitled to the same discount for 3 additional people (if they are their escorts).
Premium Mobility Partner of the event is SIXT, a member of the MOTODYNAMICS Group.
GoPro is the event’s Official Action Camera.
Miele, and Athina Luxury Suites are the event’s Bronze Sponsors.
Blue Star Ferries is the Official Sponsor.
HOKA is the Official Footwear Sponsor.
Vikos Natural Mineral Water is the Official Water.
Alafouzos Sport is the event’s Official Sports Store.
Luanvi is the Official Technical T-shirt.
Kois Optics are the Official Optics Partner.
PHEE, Messinian Spa, Santorini’s Best Driver, and Nobu Hotel Santorini are the event’s Partners.
π³= Plastic Pollution Prevention is the Sustainability Partner.
The event will be implemented with the invaluable support of our Hospitality Sponsors, who promote the island with special prices and offer enormous support to the event. The confirmed hotels so far are the following: Athina Luxury Suites, Nobu Hotel Santorini, NOUS Santorini, Katikies Garden Santorini Vedema, A Luxury Collection Resort Santorini (Empiria Group), Santo Pure Oia Suites & Villas, Santo Mine Oia Suites, Apeiron Blue, 270 Oia’s View, West East Suites, Lydia’s House, Nikki Beach Resort & Spa Santorini, The Majestic Hotel Santorini (Kord Hotels), Coco-Mat Hotel Santorini, Blue Dolphins, De Sol Hotel & Spa, Neoklassiko Koukouli, Noni Studios, Santoriviera House, Ifestau4, En Plo Boutique Suites, Epavlis Grace, Fanouris Condo, MONOLiTHIA, Epavlis Hotel (Meraki Collection), K & K Unique Holiday Homes, Loizos Stylish Residences, Venus Sunrise Suites & Villas, Sienna Eco Resort.
Free Participation for Thira Municipality Citizens
The citizens of Thira Municipality can participate for free. Thira residents can register for free from Monday, July 8, exclusively at Alafouzos Sport, the event’s Official Sports Store.
Travel to Santorini with a 30% Discount on Ferry Tickets
Those visiting Santorini by ferry for Santorini Experience can travel with the safety and comfort of Blue Star Ferries, the event’s Official Sponsor. The top Greek shipping company offers a 30% discount on ferry tickets (all seats except cabins) from Piraeus, Cyclades, and Dodecanese to Santorini on round-trip tickets and 30% on vehicles for those visiting the event and the island from October 1 to 8, 2024. Each person who has completed their registration is entitled to the same discount for 3 additional people (if they are their escorts).
Premium Mobility Partner of the event is SIXT, a member of the MOTODYNAMICS Group.
GoPro is the event’s Official Action Camera.
Miele, and Athina Luxury Suites are the event’s Bronze Sponsors.
Blue Star Ferries is the Official Sponsor.
HOKA is the Official Footwear Sponsor.
Vikos Natural Mineral Water is the Official Water.
Alafouzos Sport is the event’s Official Sports Store.
Luanvi is the Official Technical T-shirt.
Kois Optics are the Official Optics Partner.
PHEE, Messinian Spa, Santorini’s Best Driver, and Nobu Hotel Santorini are the event’s Partners.
π³= Plastic Pollution Prevention is the Sustainability Partner.
The event will be implemented with the invaluable support of our Hospitality Sponsors, who promote the island with special prices and offer enormous support to the event. The confirmed hotels so far are the following: Athina Luxury Suites, Nobu Hotel Santorini, NOUS Santorini, Katikies Garden Santorini Vedema, A Luxury Collection Resort Santorini (Empiria Group), Santo Pure Oia Suites & Villas, Santo Mine Oia Suites, Apeiron Blue, 270 Oia’s View, West East Suites, Lydia’s House, Nikki Beach Resort & Spa Santorini, The Majestic Hotel Santorini (Kord Hotels), Coco-Mat Hotel Santorini, Blue Dolphins, De Sol Hotel & Spa, Neoklassiko Koukouli, Noni Studios, Santoriviera House, Ifestau4, En Plo Boutique Suites, Epavlis Grace, Fanouris Condo, MONOLiTHIA, Epavlis Hotel (Meraki Collection), K & K Unique Holiday Homes, Loizos Stylish Residences, Venus Sunrise Suites & Villas, Sienna Eco Resort.
Check HERE the available special offers from the hospitality sponsors for the participants of Santorini Experience, which are only valid, during the event’s days!
Santorini Experience is organized by the Municipality of Thira and ActiveMedia Group. The event is held under the auspices of the Greek Ministry of Tourism and the Greek National Tourism Organization.
For more information visit: santorini-experience.com
For more information visit: santorini-experience.com
#SantoriniExperience
Website: https://www.santorini-experience.com/
Facebook: https://www.facebook.com/SantoriniExperience
Instagram: https://www.instagram.com/santoriniexperience/
Twitter: https://twitter.com/Sant_Experience
YouTube Channel: https://www.youtube.com/channel/UCGconq7q45TYim8qFg71XlA
TikTok Account: https://www.tiktok.com/@santorini_experience
Published in
Local News
Tagged under
Thursday, 04 July 2024 07:00
5 Reasons You Should Visit A Less Touristy Island This Summer
Greece is renowned for its picturesque islands, with destinations like Santorini and Mykonos drawing millions of visitors each year. However, there are many lesser-known islands that offer a more tranquil and authentic Greek experience.
Here are 5 compelling reasons to visit a less touristy island this summer, along with some hidden gems you should consider.
1. Escape the Crowds
📌 Chora, Folegandros
One of the main benefits of visiting a less touristy island is the ability to escape the throngs of tourists that flock to popular destinations. You’ll have the chance to enjoy serene beaches, quiet streets, and peaceful sunsets without the hustle and bustle.
Recommended Islands
Here are 5 compelling reasons to visit a less touristy island this summer, along with some hidden gems you should consider.
1. Escape the Crowds
📌 Chora, Folegandros
One of the main benefits of visiting a less touristy island is the ability to escape the throngs of tourists that flock to popular destinations. You’ll have the chance to enjoy serene beaches, quiet streets, and peaceful sunsets without the hustle and bustle.
Recommended Islands
- Astypalaia: Known as the "Butterfly of the Aegean" for its unique shape, Astypalaia offers stunning beaches and charming villages with minimal crowds.
- Folegandros: This small island is perfect for those seeking tranquility and breathtaking views, with its cliffside town of Chora being a particular highlight.
2. Authentic Local Culture
📌 Agios Kirikos, Ikaria
Less touristy islands often retain more of their traditional culture and customs, providing a more genuine and immersive experience. You’ll find local festivals, traditional cuisine, and friendly residents eager to share their way of life.
Recommended Islands
- Ikaria: Famous for its residents' longevity, Ikaria offers a glimpse into a slow-paced, healthy lifestyle with numerous local festivals celebrating ancient traditions.
- Nisyros: This volcanic island is rich in history and culture, with unique festivals, local crafts, and a welcoming atmosphere.
📌 Chora, Sifnos
These lesser-known islands often boast unspoiled natural landscapes, from pristine beaches and crystal-clear waters to lush greenery and rugged mountains. Nature lovers will find plenty to explore and appreciate.
Recommended Islands
- Sifnos: Known for its beautiful beaches, charming villages, and scenic hiking trails, Sifnos is a paradise for nature enthusiasts.
- Kastellorizo: This small island offers stunning natural beauty with its crystal-clear waters, sea caves, and picturesque harbor.
📌 Syros, Ermoupoli
Less touristy islands are typically more affordable than their famous counterparts. You’ll find lower prices on accommodation, dining, and activities, making it easier to enjoy a luxurious vacation without breaking the bank.
Recommended Islands
- Syros: As the administrative capital of the Cyclades, Syros offers a blend of vibrant culture and affordable travel options, with many budget-friendly accommodations and eateries.
- Kea (Tzia): Just a short ferry ride from Athens, Kea is an accessible and cost-effective destination with beautiful beaches and charming villages.
5. Unique Experiences
📌 Avlemonas Beach, Kithira
Visiting a less touristy island provides the opportunity for unique experiences that you won’t find in more crowded destinations. From secluded coves and hidden archaeological sites to local festivals and traditional fishing villages, there’s always something new to discover.
Recommended Islands
- Kythira: Known for its picturesque landscapes, waterfalls, and Venetian architecture, Kythira offers a wealth of unique experiences away from the mainstream tourist trail.
- Amorgos: This island, featured in the film "The Big Blue," is known for its dramatic cliffs, secluded beaches, and ancient monasteries.
Choosing to visit a less touristy island in Greece not only allows for a more relaxed and authentic experience but also supports the local communities and helps preserve these hidden gems for future generations. Whether you’re seeking peace and tranquility, cultural immersion, or stunning natural beauty, there’s a lesser-known Greek island waiting to be explored.
So this summer, consider stepping off the beaten path and discovering the magic of Greece’s less touristy islands. You won’t be disappointed.
Published in
Travel Greece
Tagged under
Thursday, 04 July 2024 07:00
Starting A Business In Greece: What You Need To Know
Starting a business in Greece can be a rewarding venture given its strategic location, vibrant culture, and membership in the European Union. However, it requires understanding the local regulations, market conditions, and cultural nuances.
Here’s a comprehensive guide on what you need to start a business in Greece.
1. Understanding the Business Environment
Economic Climate
Greece has experienced economic challenges in the past decade but is on a path to recovery with increasing opportunities for business growth, particularly in tourism, shipping, agriculture, and renewable energy sectors.
Market Research
Conduct thorough market research to understand local demand, competition, and consumer behavior. Identify market gaps and opportunities specific to your industry.
2. Legal Requirements
Choosing a Business Structure
Select the appropriate legal form for your business:
- Sole Proprietorship (Ατομική Επιχείρηση): Simplest form, suitable for small businesses and freelancers.
- Limited Liability Company (Εταιρεία Περιορισμένης Ευθύνης - ΕΠΕ): Popular choice offering limited liability protection.
- Private Company (Ιδιωτική Κεφαλαιουχική Εταιρεία - ΙΚΕ): Flexible and requires low initial capital.
- Societe Anonyme (Ανώνυμη Εταιρεία - AE): Suitable for larger businesses, requiring higher initial capital.
1. Company Name Approval: Obtain approval for your business name from the General Commercial Registry (GEMI).
2. Tax Identification Number (AFM): Apply for a AFM from the local tax office (DOY).
3. Register with GEMI: Register your business with GEMI, providing necessary documents such as the company’s articles of association.
4. Social Security Registration: Register with the Social Insurance Institute (IKA) for employee social security.
Licenses & Permits
Depending on your business activity, you may need specific licenses and permits. For example, food-related businesses require health permits, while construction businesses need building permits.
3. Financial Considerations
Initial Capital
Determine the initial capital required based on your business structure. For instance, an IKE requires a symbolic capital of €1, while an AE needs a minimum of €24,000.
Banking
Open a business bank account in Greece. This is essential for managing transactions and complying with financial regulations.
Funding Options
Explore various funding options:
- Personal Savings: Self-fund your business if you have sufficient capital.
- Bank Loans: Secure loans from Greek banks, provided you have a solid business plan.
- EU Grants: Utilize EU funds and grants available for startups and SMEs in Greece.
- Investors: Seek investment from private investors or venture capital firms.
Taxation
Understand the Greek tax system:
- Corporate Tax: Currently set at 24% on profits.
- VAT (Value Added Tax): Standard rate is 24%, with reduced rates for certain goods and services.
- Social Security Contributions: Employers contribute a percentage of employee salaries to social security.
4. Setting Up Operations
Location
Choose a strategic location based on your business needs. Consider factors like foot traffic, accessibility, and proximity to suppliers and customers.
Office Space
Lease or purchase office space. Ensure it meets legal requirements for your type of business.
Hiring Employees
Follow these steps to hire employees:
- Recruitment: Advertise job openings and conduct interviews.
- Employment Contracts: Draft and sign employment contracts outlining terms and conditions.
- Employee Registration: Register employees with IKA and other relevant authorities.
- Compliance: Ensure compliance with Greek labor laws regarding wages, working hours, and employee rights.
Invest in necessary technology and equipment. This includes computers, software, machinery, and other tools essential for your business operations.
5. Marketing & Networking
Branding
Develop a strong brand identity that resonates with Greek consumers. This includes a compelling logo, tagline, and brand message.
Online Presence
Create a professional website and engage on social media platforms popular in Greece, such as Facebook, Instagram, and LinkedIn.
Advertising
Invest in local advertising, both online and offline. Utilize Google Ads, social media ads, and traditional media like newspapers and radio.
Networking
Join local business associations and attend networking events. Building relationships with other business owners and industry professionals can open up new opportunities.
6. Continuous Compliance & Growth
Regular Audits
Conduct regular financial audits to ensure compliance with Greek regulations and maintain financial health.
Legal Updates
Stay informed about changes in Greek business laws and regulations to avoid any legal issues.
Expansion
Plan for future growth by exploring new markets, expanding your product or service offerings, and investing in innovation.
Starting a business in Greece requires careful planning, compliance with local regulations, and an understanding of the market. By following these steps and leveraging the available resources, you can establish and grow a successful business in this beautiful and dynamic country.
If you need assistance or have any questions about starting your business in Greece, feel free to contact us. We’re here to help you every step of the way.
Published in
Tips & Advice
Tagged under
Tuesday, 02 July 2024 07:00
City Of Athens: What's Happening In July & August At The Maria Callas Museum
Free Events Under the Full Moon: Musical Nights
Full Moon in July and August
Free Admission
Dates:
Full Moon in July and August
Free Admission
Dates:
- Sunday, July 21
- Monday, August 19
The Maria Callas Museum, in collaboration with the historic Athens Conservatoire, invites you to two magical musical evenings. Enjoy free admission on July 21 from 8:00 PM to 11:00 PM and August 19 from 7:00 PM to 11:00 PM. Sip on an aperitif from the museum café, explore the exhibits, and immerse yourself in the life and legacy of the iconic opera diva, Maria Callas.
On the third floor, be captivated by students from the Athens Conservatoire performing arias and duets, creating an unforgettable musical experience. Revel in the beauty of art and melodies under the full moon, with the majestic Acropolis as your backdrop.
These events highlight the ongoing collaboration between the Maria Callas Museum and the Athens Conservatoire—where Maria Callas began her studies in 1939—aiming to foster the museum as a hub for nurturing and showcasing new musical talents.
Program Director: Philippos Tsalahouris, Director of Music Schools, Athens Conservatoire.
More Information: info@mariacallasmuseum.gr
Book Your Free Ticket: Limited availability
Creative Fun for Kids: La Mia Maria
Happening for Children of All Ages
Every Saturday and Sunday from 10:00 AM – 12:00 PM
Let your child’s creativity soar with "La Mia Maria." Every weekend in July and August, from 10:00 AM to 12:00 PM, kids can design their own souvenir postcards featuring Maria Callas' portrait using stencil techniques. This engaging activity introduces children and adults alike to the legendary opera star through a colorful and imaginative artistic process. Leave with a unique memento of your special encounter with Maria Callas.
Participation: Free, no reservation required.
Discover the Museum: Free Guided Tours in English
Dates:
- Wednesday, July 24
- Wednesday, July 31
- Wednesday, August 21
- Wednesday, August 28
Tour Times: 12:00 PM (Duration: 50 minutes)
Book Your Visit:
- Phone: +30 210 44 04 204
- Email: info@mariacallasmuseum.gr
Guided Tour: Free
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Local News
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Monday, 01 July 2024 17:21
National Theatre Of Greece Presents Oresteia By Aeschylus
Working for the first time with the internationally acclaimed Greek director and teacher, Theodoros Terzopoulos, the National Theatre of Greece presents Aeschylus’ Oresteia trilogy at the Ancient Theatre of Epidaurus on Friday 12 and Saturday 13 July as part of the Athens and Epidaurus Festival. This landmark cultural event is sure to be an iconic production of intellectual and philosophical depth that pushes the boundaries of art.
About the Oresteia
In 458 BCE, at a time of violent social and political upheaval, Aeschylus presented the Oresteia (Agamemnon, The Libation Bearers, and the Eumenides), the only surviving trilogy of ancient drama and his last extant work, written just two years before his death, which reflects many of the rapid changes of his era.
The trilogy revolves around the tragic ordeal of Orestes, which spreads successively to all the characters and the chorus through successive stages, from destabilisation to desperation to madness. This situation is exploited by Athena in the third part of the trilogy, when she institutes democracy by force, through a controversial peace.
In the first two parts of the trilogy, Agamemnon and The Libation Bearers, the murders that put an end to the tyrannical rule of Agamemnon and Clytemnestra are the culmination of a new period of crisis and destabilisation that is reflected in The Eumenides. The Furies, the chthonic deities that represent instinct and impulse, preserve memory. Knowing that any dispute with the gods is doomed to end in defeat, they rebel and threaten the good order of the city. Orestes must pay so that not only the crime but also its repetition are punished, and the memory of the conflict is kept alive.
Athena uses every means at her disposal in her attempt to achieve peace between the gods and the Furies, offering the latter various rewards and privileges. To achieve their capitulation, she brings violence into the realm of language. Her speech introduces deceitful persuasion, lies and deception into the political arena. The Furies yield of their own accord. Wearing the characteristic purple robes of metics (resident aliens), they are renamed the Eumenides (“Gracious Ones”) and move away from the heart of the city. Their ultimate fate is obscurity and oblivion, deep within the bowels of the earth. Democracy has been established. But not painlessly. Whatever is incompatible with the new regime – the part of the living body associated with memory, instinct, animal drive – has been banished. The new order of things is imposed by the mechanisms of power in such a way that it is as if these vital forces had never existed.
The Furies compromise and accept the social position of metics, yet their internal structure is not altered. Like natural phenomena that do not disappear from the earth, but spiral through transformation, escalation and de-escalation, so the chthonic deities can be imagined retreating and withdrawing, only to re-emerge, constantly assuming new, unexpected forms.
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Performing Arts
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Saturday, 13 July 2024 07:00
National Theatre Of Greece Presents Euripides' Bacchae
On Friday 2 and Saturday 3 August, the National Theatre of Greece presents Euripides’ The Bacchae, with Greek and English surtitles, at the Ancient Theatre of Epidaurus.
Directed by Thanos Papakonstantinou as part of the Athens Epidaurus Festival, this tragedy of mysticism and ecstasy – but also of barbarity – is an enthralling artistic experience orchestrated by the god of theatre himself, Dionysus.
About The Bacchae
When the god Dionysus arrives in Thebes, King Pentheus refuses to acknowledge his first cousin as a divinity and forbids his subjects to worship him. This excites the wrath of Dionysus, who, in a tragic reversal of persecutor and persecuted, leads Pentheus to destruction at the hands of his own mother.
Euripides wrote The Bacchae – a tragedy of Greeks, rulers and people, according to the great Polish theatre critic and theoretician Jan Kott – in the third decade of the Peloponnesian War, when History was now out of control. The great tragic poet composed it during his last year in Macedonia, where he had come into contact with the cult of Dionysus.
Not for the first time bringing his fellow-citizens face-to-face with behaviour that he had condemned throughout his life, Euripides constructed a tragedy – one of the few with Dionysus as a main character – about the god’s conflict with mortals, human virtue and savagery, caution and fallacy, and the rational and the irrational. For Euripides, when man is overcome by his bestial instincts, when barbarity awakens furiously within him, all social co-existence is negated, even when it is that cornerstone of society, the relationship of mother and child.
It is violence that means the end of the city-state of Athens. And as the tragedy grapples with the essence of human identity, political or individual (with the end of the latter), The Bacchae becomes – in many respects – a drama about the death of ancient tragedy itself.
Directed by Thanos Papakonstantinou as part of the Athens Epidaurus Festival, this tragedy of mysticism and ecstasy – but also of barbarity – is an enthralling artistic experience orchestrated by the god of theatre himself, Dionysus.
About The Bacchae
When the god Dionysus arrives in Thebes, King Pentheus refuses to acknowledge his first cousin as a divinity and forbids his subjects to worship him. This excites the wrath of Dionysus, who, in a tragic reversal of persecutor and persecuted, leads Pentheus to destruction at the hands of his own mother.
Euripides wrote The Bacchae – a tragedy of Greeks, rulers and people, according to the great Polish theatre critic and theoretician Jan Kott – in the third decade of the Peloponnesian War, when History was now out of control. The great tragic poet composed it during his last year in Macedonia, where he had come into contact with the cult of Dionysus.
Not for the first time bringing his fellow-citizens face-to-face with behaviour that he had condemned throughout his life, Euripides constructed a tragedy – one of the few with Dionysus as a main character – about the god’s conflict with mortals, human virtue and savagery, caution and fallacy, and the rational and the irrational. For Euripides, when man is overcome by his bestial instincts, when barbarity awakens furiously within him, all social co-existence is negated, even when it is that cornerstone of society, the relationship of mother and child.
It is violence that means the end of the city-state of Athens. And as the tragedy grapples with the essence of human identity, political or individual (with the end of the latter), The Bacchae becomes – in many respects – a drama about the death of ancient tragedy itself.
Published in
Performing Arts
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Monday, 01 July 2024 17:02
5 Greek Tragedy Plays Everyone Should Watch
Greek tragedy is a cornerstone of Western literature, offering timeless stories of human struggle, fate, and the gods.
Here are five essential Greek tragedies that everyone should watch to appreciate the depth and beauty of this ancient art form!
1. Oedipus Rex (Oedipus the King) by Sophocles
"Oedipus Rex" is perhaps the most famous of all Greek tragedies. It tells the story of Oedipus, the king of Thebes, who is determined to rid his city of a plague. In his quest, he uncovers his tragic destiny: he has unwittingly killed his father and married his mother. The play explores themes of fate, free will, and the limits of human knowledge.
Why Watch It? The intricate plot and the intense emotional journey of Oedipus make this a must-see. Its exploration of fate and identity continues to resonate with modern audiences.
2. Antigone by Sophocles
"Antigone" is the sequel to "Oedipus Rex" and centers on Oedipus's daughter, Antigone. The play begins with the aftermath of a civil war in which Antigone's brothers have killed each other. King Creon, the new ruler, decrees that one brother will be honored while the other is left unburied. Antigone defies Creon’s orders to give her brother a proper burial, leading to tragic consequences.
Why Watch It? "Antigone" is a powerful examination of civil disobedience, the conflict between state and family loyalty, and the individual's moral duty versus societal laws.
3. Medea by Euripides
"Medea" is the harrowing story of Medea, a sorceress who takes revenge on her unfaithful husband, Jason. After Jason leaves her for another woman, Medea enacts a horrific vengeance, killing their children and Jason's new bride. Euripides' portrayal of Medea as a complex, multifaceted character challenges the audience's sympathies and preconceptions.
Why Watch It? The intense emotional drama and the radical portrayal of a woman's rage and agency make "Medea" a compelling and thought-provoking play.
4. The Oresteia by Aeschylus
"The Oresteia" is a trilogy consisting of three plays: "Agamemnon," "The Libation Bearers," and "The Eumenides." It follows the story of the House of Atreus, beginning with King Agamemnon’s return from the Trojan War and his murder by his wife, Clytemnestra. The cycle continues with their son Orestes avenging his father's death and concludes with Orestes being pursued by the Furies and seeking justice.
Why Watch It? This trilogy offers a profound exploration of justice, revenge, and the evolution of societal law. The transition from personal vengeance to institutionalized justice reflects themes still relevant today.
5. The Bacchae by Euripides
"The Bacchae" depicts the story of King Pentheus of Thebes and his resistance to the god Dionysus, who seeks to establish his cult in the city. Pentheus' refusal and subsequent attempts to suppress Dionysian worship lead to his own tragic downfall. The play highlights the struggle between reason and instinct, order and chaos.
Why Watch It? "The Bacchae" is a masterful exploration of the dualities within human nature and the dangers of denying one’s own instincts and the divine.
These five Greek tragedies offer a window into ancient Greek culture and universal themes that continue to resonate today. Watching these plays not only provides entertainment but also deepens our understanding of human nature, societal structures, and the complexities of fate and free will. Whether you are a newcomer to Greek drama or a seasoned enthusiast, these tragedies are essential viewing for anyone interested in the enduring power of storytelling.
Here are five essential Greek tragedies that everyone should watch to appreciate the depth and beauty of this ancient art form!
1. Oedipus Rex (Oedipus the King) by Sophocles
"Oedipus Rex" is perhaps the most famous of all Greek tragedies. It tells the story of Oedipus, the king of Thebes, who is determined to rid his city of a plague. In his quest, he uncovers his tragic destiny: he has unwittingly killed his father and married his mother. The play explores themes of fate, free will, and the limits of human knowledge.
Why Watch It? The intricate plot and the intense emotional journey of Oedipus make this a must-see. Its exploration of fate and identity continues to resonate with modern audiences.
2. Antigone by Sophocles
"Antigone" is the sequel to "Oedipus Rex" and centers on Oedipus's daughter, Antigone. The play begins with the aftermath of a civil war in which Antigone's brothers have killed each other. King Creon, the new ruler, decrees that one brother will be honored while the other is left unburied. Antigone defies Creon’s orders to give her brother a proper burial, leading to tragic consequences.
Why Watch It? "Antigone" is a powerful examination of civil disobedience, the conflict between state and family loyalty, and the individual's moral duty versus societal laws.
3. Medea by Euripides
"Medea" is the harrowing story of Medea, a sorceress who takes revenge on her unfaithful husband, Jason. After Jason leaves her for another woman, Medea enacts a horrific vengeance, killing their children and Jason's new bride. Euripides' portrayal of Medea as a complex, multifaceted character challenges the audience's sympathies and preconceptions.
Why Watch It? The intense emotional drama and the radical portrayal of a woman's rage and agency make "Medea" a compelling and thought-provoking play.
4. The Oresteia by Aeschylus
"The Oresteia" is a trilogy consisting of three plays: "Agamemnon," "The Libation Bearers," and "The Eumenides." It follows the story of the House of Atreus, beginning with King Agamemnon’s return from the Trojan War and his murder by his wife, Clytemnestra. The cycle continues with their son Orestes avenging his father's death and concludes with Orestes being pursued by the Furies and seeking justice.
Why Watch It? This trilogy offers a profound exploration of justice, revenge, and the evolution of societal law. The transition from personal vengeance to institutionalized justice reflects themes still relevant today.
5. The Bacchae by Euripides
"The Bacchae" depicts the story of King Pentheus of Thebes and his resistance to the god Dionysus, who seeks to establish his cult in the city. Pentheus' refusal and subsequent attempts to suppress Dionysian worship lead to his own tragic downfall. The play highlights the struggle between reason and instinct, order and chaos.
Why Watch It? "The Bacchae" is a masterful exploration of the dualities within human nature and the dangers of denying one’s own instincts and the divine.
These five Greek tragedies offer a window into ancient Greek culture and universal themes that continue to resonate today. Watching these plays not only provides entertainment but also deepens our understanding of human nature, societal structures, and the complexities of fate and free will. Whether you are a newcomer to Greek drama or a seasoned enthusiast, these tragedies are essential viewing for anyone interested in the enduring power of storytelling.
Published in
Greek Philosophy & History
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