XpatAthens

XpatAthens

Step into Gajah and be transported from Greece to the vibrant landscapes of Asia. This unique dining establishment seamlessly blends the flavors of Polynesian and Asian cuisines, creating a menu that promises an unforgettable gastronomic adventure. But Gajah offers more than just delicious food—it’s an immersive experience that evokes the ambiance of a tropical getaway.

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@gajah_the_secret_island

Upon entering Gajah, you immediately feel like you've left Greece behind. The decor is a testament to Asian craftsmanship, with intricately carved wooden elephants, ambient lighting that mimics the warm glow of sunset, and hut-like roofs that lend an air of exoticism. The sound of trickling fountains adds a soothing backdrop, further enhancing the serene atmosphere.

During the summer months, Gajah opens its outdoor seating area, where guests can enjoy their meals under the sun or stars. The ambiance is enhanced by occasional live music events and DJ sets, creating a lively yet relaxed vibe that transports you to a faraway island retreat.

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@gajah_the_secret_island

The culinary journey at Gajah begins with appetizers like the Kushiyaki Crab salad, a refreshing start that sets the tone for what's to come. For the main course, indulge in the flavorful Huli Huli Chicken, perfectly grilled and bursting with Asian-inspired spices. And don’t miss sharing the Shrimp Bao, a delightful dish that captures the essence of Asian street food.

But it’s not just about the food and drinks at Gajah—the entire experience is designed to transport you to a different world. Whether you're enjoying a cocktail crafted with exotic ingredients or simply soaking in the ambiance, every moment at Gajah feels like a mini vacation to Asia.

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@gajah_the_secret_island

Gajah isn't just a restaurant—it's a cultural escape, a place where flavors, ambiance, and hospitality come together to create a truly memorable dining experience. Whether you're seeking a romantic dinner for two or a lively gathering with friends, Gajah promises to whisk you away on a journey of flavors and sensations.

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@gajah_the_secret_island

Main Image Credit: Gajah the Secret Island
Monday, 17 June 2024 13:07

Attica's Hidden Waterfalls

Just a short 40-minute drive from the heart of Athens, hidden within the slopes of Penteli, lies a secret oasis: the twin waterfalls of Valanaris. As the summer heat blazes on, these waterfalls offer a refreshing escape from the sweltering city.

The Valanaris stream is one of the last wild ravines near Athens, providing a rare opportunity to immerse yourself in nature. Despite the challenges posed by fires and climate change, this spot remains a pristine retreat, perfect for a quick getaway. The twin waterfalls, found halfway along the stream near Drafi, are the highlight. Here, water cascades from six meters high, forming a small natural pool ideal for cooling off.

Unlike other nearby waterfalls, Valanaris flows year-round, offering a consistent and invigorating experience. Whether you find a powerful torrent or a gentle cascade splitting into two, the scene is always breathtaking. The area also serves as a vital refuge for various birds, reptiles, and small mammals, making it a paradise for nature lovers.

So, pack your gear and head out to explore this hidden gem. The journey to the waterfalls is manageable, even for families, with just a bit of caution needed on the initial dirt path. You'll find the starting point at Drafi, just off Leoforos Achaion. This close-to-home adventure awaits, promising a refreshing and serene escape from the city's heat.

Monday, 17 June 2024 12:48

Peggy Gou Live In Athens

K-house is making a return to the city! Peggy Gou, affectionately nicknamed Feta Gou by her Greek fans due to her love for feta cheese, is set to electrify our summer concert lineup once more. Originally hailing from South Korea and now based in Berlin, the acclaimed DJ and music producer is no stranger to Athens. This time, however, she’s planning her biggest performance yet. Personally curated by the superstar DJ, the lineup includes Ryan Elliott, Mogwaa, Feathered Sun, and local talent DJ Amelia.

Ryan Elliott, who started as a resident DJ at the legendary Berghain and Panorama Bar, brings a dynamic range of techno and house. Mogwaa, an emerging Korean DJ, is known for his eclectic mixes of spacey techno and loopy acid. Feathered Sun’s sets, filled with improvisation and genre-blending, are always unpredictable and exciting. Given the massive popularity of her shows in 2022 and 2023, tickets are expected to sell out quickly. Don’t miss the chance to be part of this trendy event!
Saturday, 15 June 2024 12:41

Pool Your Cinema 2024

The renowned Grande Bretagne hotel at Syntagma Square is reintroducing its Pool Your Cinema evenings on the rooftop. Guests can look forward to breathtaking views of Mount Lycabettus and the Acropolis, access to the pool bar, and delectable movie snacks crafted by their acclaimed chef. This year’s lineup features last year’s standout film "Poor Things," the romantic comedy adventure "Did You Hear About the Morgans?," the crime thriller "Inside Man," and the 1957 adventure classic "Boy on a Dolphin," which launched Sophia Loren to global fame. Don't miss out on this special experience!


The Attica Forest Fire Protection Volunteers (EDASA) group announced the start of fire watch patrols on Parnitha mountain on Wednesday and called for more people to join the effort of protecting one of the Greek capital’s most valuable natural habitats.

“We call every active citizen to participate. There is no need for equipment or special knowledge; all you need is time and willingness,” EDASA said in a press release, noting that teams are always headed by an experienced volunteer firefighter.

“June started rough and with the first heatwave, we saw the first fires. Instead of ‘boiling’ from the heat and the distress of seeing forests burn, EDASA invites you to Parnitha for a night of cool temperatures and voluntary service,” the agency quipped.

EDASA, which is an independent, non-governmental, non-profit organization, has been carrying out patrols on Mount Parnitha every summer since 1987. Its patrols take place around the Skipiza lookout tower.

Originally published on: ekathimerini.com
As the temperature rises and the days grow longer, there's no better way to enjoy the season than with light, refreshing meals that capture the essence of Greek cuisine. Greek food is celebrated for its vibrant flavors, fresh ingredients, and health benefits, making it the perfect choice for hot summer days. Here are some quintessential light Greek dishes that will keep you cool and satisfied all summer long.

1. Greek Salad (Horiatiki)

choriatiki 2

The classic Greek salad is a staple for a reason. This vibrant dish features juicy tomatoes, crisp cucumbers, red onions, green bell peppers, Kalamata olives, and tangy feta cheese, all drizzled with olive oil and a sprinkle of oregano. It's a simple yet flavorful salad that highlights the freshness of the ingredients, making it a perfect choice for a light lunch or a side dish.

2. Dolmades

Dolmades


Dolmades are grape leaves stuffed with a savory mixture of rice, herbs, and sometimes ground meat. These little parcels of goodness are often served cold, drizzled with olive oil and a squeeze of lemon juice. They are perfect for a light appetizer or as part of a meze platter.

3. Grilled Octopus

octopus


For seafood lovers, grilled octopus is a quintessential Greek dish that's perfect for summer. The octopus is typically marinated in olive oil, lemon, and herbs, then grilled to perfection. It’s light, tender, and full of flavor, often served with a simple salad or a side of potatoes.

4. Melitzanosalata

Bowl of Melitzanosalata greek eggplant dip garnished with olives


This smoky eggplant dip is a fantastic option for a light and flavorful snack. Roasted or grilled eggplant is blended with garlic, olive oil, lemon juice, and parsley to create a creamy, tangy spread. It’s perfect for dipping with fresh bread or vegetables.

5. Pantzarosalata (Beet Salad)

pantzarosalata


Pantzarosalata is a refreshing beet salad that combines the earthy sweetness of beets with the creamy tanginess of Greek yogurt, garlic, and a splash of vinegar. Often garnished with fresh herbs and sometimes walnuts, this vibrant salad is both visually appealing and delicious, making it a great addition to any summer meal.

6. Garidomakaronada (Shrimp Pasta)

garidomakaronada stin athina


Garidomakaronada is a light yet flavorful pasta dish featuring succulent shrimp, ripe tomatoes, garlic, olive oil, and fresh herbs. The pasta is tossed with a delicate sauce made from the shrimp and tomatoes, creating a satisfying meal that’s perfect for a summer evening. The simplicity and freshness of the ingredients make this dish a standout.

7. Tomatokeftedes (Tomato Fritters)

tomatokeftedes


Hailing from the island of Santorini, these tomato fritters are a delightful summer treat. Made with ripe tomatoes, fresh herbs, onions, and flour, tomatokeftedes are lightly fried until golden brown. They are typically served with a side of tzatziki or a simple salad.

8. Watermelon & Feta Salad

Watermelon Feta


Combining the sweetness of watermelon with the saltiness of feta cheese, this salad is the epitome of summer. Toss in some fresh mint and a drizzle of balsamic reduction, and you have a refreshing and unique salad that’s sure to impress.

9. Greek Yogurt with Honey & Nuts

Creamy white Greek Yogurt with honey and nuts served on wooden table with cloth, spoon and purple Hyacinth for decoration.


For a light dessert or a refreshing breakfast, Greek yogurt with honey and nuts is a delicious choice. The creamy yogurt is topped with a drizzle of Greek honey and a handful of crunchy nuts, providing a perfect balance of sweetness and texture.

In an era where our lives are increasingly intertwined with technology, finding balance between the digital world and tangible reality is not always an easy task. Smartphones, social media feeds, and online platforms offer us a plethora of opportunities for connection, entertainment, and creativity. However, amidst this digital abundance, many experience feelings of disconnection, overload, and even addiction.

To truly understand the relationship between the digital and the real, we are called to embark on a journey of exploration—a journey that delves into the psychological underpinnings of our digital behaviors and charts a course towards a more balanced existence.

The Allure Of The Digital World

The digital world presents us with a range of enticing stimuli, from beautiful photographs and humorous memes to engaging podcasts, videos, and immersive gaming experiences. Its allure lies in its convenience, entertainment value, and its ability to connect us with others, bridging distances. However, this constant stimulation can lead to a phenomenon known as "digital overload," where our attention is fragmented, and our sense of presence in the real world diminishes. This can result in feelings of disconnection, anxiety, and even depression as we struggle to navigate the digital landscape.

Rediscovering Reality

Amidst the virtual cacophony, it is essential to anchor ourselves in tangible experiences and relationships that enrich our lives. Face-to-face interactions, everyday adventures, and creative pursuits offer opportunities for genuine connection, emotional fulfillment, and personal growth. Engaging in these activities triggers the release of neurotransmitters such as dopamine and endorphins, promoting feelings of happiness, satisfaction, and well-being. By prioritizing these experiences, we can cultivate a sense of balance and resilience against digital distractions.

Mindful Scrolling—Finding Balance

Mindful navigation of the digital landscape requires deliberate awareness of our digital habits and their impact on our mental health. Setting boundaries around screen time, engaging in digital detoxes periodically, and incorporating mindfulness techniques into our daily routines can help mitigate the negative effects of excessive digital consumption. Such mindfulness practices can enhance self-regulation, attention control, and emotional regulation, fostering a healthier relationship with technology and promoting overall well-being.

Cultivating Digital Wellness

Digital wellness encompasses a holistic approach to our relationship with technology, addressing not only our physical habits but also our emotional and social well-being. By prioritizing self-care, nurturing meaningful connections, and fostering a healthy balance between the digital and the physical, we can cultivate resilience and authenticity. This journey towards digital wellness is an ongoing process, requiring self-reflection, adaptability, and a willingness to embrace both the opportunities and challenges of the digital landscape.

In the ever-evolving interplay between the digital and the physical, finding balance is both a personal and collective endeavor. By prioritizing mindful engagement with technology, we can cultivate a sense of harmony that enriches our lives and sustains our well-being.

Originally published in Greek on: loveyourselfmagazine.com



Love Yourself is a comprehensive Greek media platform dedicated to embracing mindstyle as its fundamental essence. It advocates for a wholesome lifestyle that nurtures not only our soul, mind, and body but also promotes a positive and sustainable attitude towards the planet we call home. For more information, visit Love Yourself's website!
 
Wednesday, 12 June 2024 15:22

How To Stay Safe During A Heatwave

Greek summers are known for their intense heat, often accompanied by soaring temperatures and occasional heatwaves. It's important to take precautions to stay safe, protect yourself from the heat, and reduce potential fire risks during these hot months.

Here are some vital tips to help you navigate through extreme weather.

Staying Safe During A Heatwave
  • Stay Hydrated: During a heatwave, keep your water intake to around 3 liters. Drink water regularly throughout the day, even if you don’t feel thirsty. Avoid alcohol and caffeine, as they can dehydrate you.
  • Stay Indoors During Peak Heat: Try to stay inside during the hottest parts of the day, typically between 10 a.m. and 4 p.m.
  • Use Fans 7 Air Conditioning: Keep your living space cool with fans, air conditioning, or by spending time in public places like malls or libraries if you don’t have AC at home.
  • Wear Lightweight Clothing: Dress in loose-fitting, light-colored clothes to help your body stay cool.
  • Take Cool Showers: Lower your body temperature with cool showers or baths.
  • Limit Physical Activity: Avoid strenuous activities during peak heat hours. If you need to exercise, do it early in the morning or late in the evening.
  • Check on Vulnerable People: Ensure elderly neighbors, children, and those with health conditions are safe and comfortable.
Protecting Your Home From Heat & Fire 
  • Create Defensible Space: Maintain a buffer zone around your home by removing dead plants, trees, and other flammable materials. Keep your lawn hydrated and trimmed.
  • Use Fire-Resistant Materials: If you’re renovating, consider using fire-resistant materials for your roof, siding, and decking.
  • Clean Gutters & Roofs: Remove leaves, pine needles, and other debris from your roof and gutters regularly.
  • Install Screens on Vents: Use fine mesh screens to cover vents and eaves to prevent embers from entering your home.
  • Seal Your Home: Ensure that windows and doors are properly sealed to prevent cool air from escaping and hot air from entering.
  • Create an Emergency Plan: Have a fire evacuation plan in place. Make sure all family members know the plan and practice it regularly.
  • Prepare an Emergency Kit: Keep an emergency kit with essentials like water, non-perishable food, medications, and important documents.
Helping Stray Animals
  • Provide Water: Leave bowls of water outside in shaded areas for stray animals to drink. Check and refill them regularly.
  • Create Shade: Set up makeshift shelters with cardboard boxes or other materials to provide shade for stray animals.
  • Avoid Leaving Food Out: While it’s good to help strays, avoid leaving food out during peak heat to prevent spoilage and attracting pests.
  • Contact Local Animal Services: If you see animals in distress, contact local animal rescue organizations for assistance.
  • Spread Awareness: Educate your neighbors and community about the importance of helping stray animals during heatwaves.

Additional Tips

  • Stay Informed: Keep updated on weather forecasts and heatwave warnings through reliable news sources or weather apps.
  • Recognize Heat-Related Illnesses: Be aware of the signs of heat exhaustion and heat stroke, such as dizziness, nausea, headache, and rapid heartbeat. Seek medical attention if needed.
  • Use Curtains & Blinds: Close curtains and blinds during the day to block out direct sunlight and keep your home cooler.
  • Use Energy Wisely: Avoid using heat-generating appliances like ovens and stoves during the hottest parts of the day. Opt for no-cook meals or use a microwave.
By following these comprehensive tips, you can protect yourself, your home, and the stray animals in your community during this unprecedented heatwave. Stay safe and take proactive steps to mitigate the risks associated with extreme heat and potential fires.
Feel the Sand, Feel the Sea, Feel the Air
Live the Experience
 
On Saturday, June 15, the famous artist known for his exceptional taste and boundless energy, Guillaume de Kadebostany, is coming to Bolivar Beach Club for a unique DJ set! The founder of the popular and beloved group Kadebostany, which we know from many of their hits like "Castle in the Snow," "Save Me," "Mind if I Stay," "Walking with a Ghost," and the brand-new "Easy," among others, will be arriving on the Athenian Riviera to present his music through his own unique perspective. Joining him are (A-Z) DJ Spector, Roni Iron, and Steph b2b AVA.


Three superstars of classical music will come together for a top-tier event on June 15 at the Herodion: Emanuel Ax, Leonidas Kavakos, and Yo-Yo Ma will share the stage of the Roman Odeon for a magical evening as part of this year’s Athens Epidaurus Festival.

The three leading soloists, who have been performing together for years and filling the world’s greatest concert halls, will interpret works by Beethoven and Brahms. Among the most renowned names internationally, Emanuel Ax, Leonidas Kavakos, and Yo-Yo Ma have already recorded three albums featuring Beethoven’s works, a collaboration greatly celebrated by music lovers.

The musical union of these three brilliant performers with their incomparable technique at the Herodion is expected to be one of the major, internationally acclaimed, musical events of this summer!

Emanuel Ax

Born in Lviv, present-day Ukraine, to Polish parents who emigrated to Canada when Ax was a child, he won first prize at the Arthur Rubinstein Competition in Tel Aviv in 1974 and the Michaels Award for young artists the following year. In 1979, he received the Avery Fisher Prize, having made his New York debut in the Young Concert Artists series a few years earlier.

He followed a significant solo career without ever abandoning chamber music. He has recorded all of Beethoven's and Brahms' cello and piano sonatas with cellist Yo-Yo Ma, recordings that have won Grammy Awards. Additionally, he has been honored with Grammy Awards for his complete cycle of Joseph Haydn's piano sonatas. He participated in the BBC's award-winning documentary on the Holocaust, which aired on the 60th anniversary of the liberation of Auschwitz. Last year, he performed the world premiere of Anders Hillborg's Piano Concerto with the San Francisco Symphony and conductor Esa-Pekka Salonen. The concerto was a special commission from the orchestra for Ax. Following successful recordings of Brahms' piano trios with Leonidas Kavakos and Yo-Yo Ma (2017), he aims to record all of Beethoven's symphonies and trios with the same collaborators in the coming years.

Leonidas Kavakos

Leonidas Kavakos, recognized worldwide as an artist of rare quality, is distinguished for his unmatched technique, captivating virtuosity, and completeness of interpretation. He regularly collaborates with the greatest orchestras and conductors, giving recitals in the most renowned halls and festivals.

In recent years, he has built a highly successful profile as a conductor, leading the New York Philharmonic, Bavarian Radio Symphony Orchestra, Dallas Symphony Orchestra, Vienna Symphony, French Radio Philharmonic, and La Scala Philharmonic, among others.

He has an exclusive recording contract with Sony Classical and has been named Echo Klassik Instrumentalist of the Year (2013) and Gramophone Artist of the Year (2014). With regular collaborators Emanuel Ax and Yo-Yo Ma, he has recorded Beethoven's symphonies and trios under the series "Beethoven for Three." With the ApollΩn Ensemble, he recently recorded Bach's Violin Concertos, which have been praised internationally. Born into a musical family in Athens, he runs his own masterclass series, attracting violinists and chamber music ensembles from around the world. He has been a regular member of the Academy of Athens in the Chair of Music since 2022, and plays on a 1734 “Willemotte” Stradivarius.

Yo-Yo Ma

Yo-Yo Ma's multifaceted career demonstrates his belief that culture has the power to create connections of trust and understanding. At every stage of his journey, he seeks to forge relationships that activate the imagination and humanity.

His most recent project, Our Common Nature, is a cultural journey focusing on the power of nature to bring us together. This followed the Bach Project, a tour during which Ma traveled to six continents performing Bach’s cello suites in collaboration with local partners. These endeavors reflect the artist’s ongoing effort to unite different musical genres and traditions to envision and build a stronger society.

Born in Paris in 1955 to Chinese parents, Ma began learning the cello with his father at age 4. At 7, his family moved to New York, where he continued his cello studies and later pursued humanities. He has recorded over 120 albums, won 19 Grammy Awards, and performed for nine American presidents, most recently at the current president’s inauguration.

He has been honored with the National Medal of Arts, the Presidential Medal of Freedom, and the Birgit Nilsson Prize, among others. He has been a UN Messenger of Peace since 2006 and was recognized by Time magazine as one of the 100 most influential people in the world in 2020.
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