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XpatAthens

Thursday, 18 July 2019 07:00

Free Yoga In The Park

This July the SNFCC is hosting several sports and wellbeing classes for Athenians of any age. Get ready to and relax your mind and work your body with the free yoga in the park sessions that will be taking place until the end of the month.

Yoga helps coordinate physical movement and mental processes through gentle practice involving breathing, asana postures, and relaxation. Through soft, controlled breathing, participants gain peace of mind, self-control, and concentration, and develop positive thinking.

 

Participants should bring a yoga mat and wear comfortable clothes.
Admission is free on a first-come, first-served basis.

Schedule: Friday 19 July 2019 at19:00, Monday 22 July 2019 at 19:00, Tuesday 23 July 2019 at 08:00, Thursday 25 July 2019 at 08:00, Friday 26 July 2019 at 19:00, Monday 29 July 2019 at 19:00, and Tuesday 30 July 2019 at 08:00.


Source: snfcc.org
The Washington Oxi Day Foundation is offering the following scholarships to five Greek-American students (Grades 6-12) who best describe “philotimo”
 
First Place: $2,000 scholarship and an invitation to the Foundation’s October 24 black tie gala in Washington, DC, where the winner will be recognized
Second Place: $1,000 scholarship (two)
Third Place: $500 scholarship (two)

How To Apply

1. Watch the Foundation’s video ‘The Greek Secret’ on the subject of philotimo here

2.
In 500 words, or less, answer one of the following questions:
• What does philotimo mean to you?
• What are some extraordinary examples of philotimo that you have seen?
• What are some of the things you can do in your daily life to exhibit philotimo?
• How can philotimo improve your life?

3. Submit your answer to the Foundation via email by Friday, October 4

To learn more about Washington Oxi Day Foundation, please click here


 

XpatAthens is very happy to welcome Eleni Meraki as an official content contributor!

We're especially excited about sharing some of the inspiring content from her Be Your Own Muse platform which will be published for our readers in our Conscious Living section.

We will also work closely with Eleni to share some of the life-changing stories from her storytelling platform Guts & Tales - this content will be shared with our readers in the People section of our website.

XpatAthens works with writers, bloggers, cultural platforms, and local media in order to give our readers unique, useful, and up-to-date content. We're always looking to meet and connect with new content contributors and if you believe that your content would be a positive contribution to XpatAthens, learn more about working with us here.
More About Eleni Meraki
 
Eleni Meraki is a life and business coach, multiple online entrepreneur, and writer, and has devoted her life to assisting people on their journeys to living a more authentic and happy life. She has coached and interviewed hundreds of people on their journeys of transformation towards a more meaningful life and conscious business making.

Visit Eleni's Websites


Eleni Meraki: www.elenimeraki.com
Guts & Tales: www.gutsandtales.com
By Your Own Muse: www.beyourownmuse.com
Our kids are tired and bored with online schooling. So are we, of course, as our daily life has become more intense and irritating.

They need a break. So do we. Fortunately, Christmas is approaching. But what does Christmas mean? Love, is everyone's response, regardless of religion, financial status and educational level. If you ask a parent they will tell you that of course they love their child. They may sometimes hit them or give them the evil eye but they do love them. They only reason they may do it is for the child’s benefit, so they learn how to behave better. After all, their parents did the same and nothing happened. But when we spank our children even it’s just a bit or when we shout at them do we really love them at that moment? Do we respect them? Are we treating fairly? Do we get in their shoes?

In her eye-opening book "The Truth Will Set You Free," Alice Miller confirms once again that any form of violence is devoid of love. And since we are talking about Christmas and its message, let us see how Jesus Christ was raised by his parents. They loved him, respected him and protected him. It did not cross their minds to bring him to reason all the time, only to support him. They did not demand submission. As Miller writes "did he become selfish, arrogant, greedy, authoritarian or vain? Quite the opposite. He became a strong, conscious, compassionate and wise man…"

Perhaps now, especially under the special conditions of the COVID-19 quarantine, it’s a good opportunity to rethink how we raise our children. Let's not forget that we have "taken away " their social life. With online schooling they cannot have daily contact with their friends. They cannot play in the playgrounds. They cannot hug their grandparents. They do not enjoy their childhood. How about being more flexible and a little more patient? A little friendlier? And with Christmas just around the corner how about rethinking what love really means?


ypografi-nadia-georgiou-eng.jpg

If there’s a topic you’re interested in and would like to learn more about you may contact me via email. For more information about me and my work check the XpatAthens Directory or visit my website. Because this is your life!

Time to explore the surprisingly diverse fabric of Athens and why the Greek capital looks the way it does. “We’ll see how Athens went from being a two-horse provincial town with some old ruins, to the dream capital of a newly independent Greece.

And then how a very Greek system was used to tear that down and replace it with a concrete landscape of apartment blocks,” says Sofka Zinovieff in this second episode devoted to the Athens aesthetic. Hear how a Bavarian Monarch's grand designs on Athens from the 1830s created a neoclassical European city. And why Athenian housewives of the 1950s welcomed the demolition of their former dwellings.

Bestselling writer and former anthropologist, Sofka Zinovieff, embarks on a quest to uncover the true essence of her adopted home, in all its layers and mysteries. Discover how Athenians feel about their own architecture, how tragedy and trauma have flavored the city’s cuisine, why Athens has always been a “15-minute city”, and much, much more.


Listen To Episode 2 HERE


Produced by Pod.gr, for This is Athens, tune in each fortnight and get ready to capture the seductive soul of Athens!
 
This is Athens is the official guide to this captivating city of ancient energies and booming urban culture. Compiled by a team of specialist local writers, This is Athens brings you an authentic and intimate portrait of a living Athens beyond the guidebooks – along with daily curated listings of all the best events and great weekend inspiration all-year round. From must-know neighbourhoods and emerging art hubs to gourmet hotspots, cool shopping, and the buzziest bars, This is Athens will help you to get the most out of living in Athens!

Thank you This is Athens for your contribution as an 
XpatAthens Partner.
Tuesday, 02 November 2021 07:00

Pangrati Neighborhood Guide

Pangrati is the quintessential middle-class neighborhood with a definite artsy aura. The home address of musicians, writers, directors, academics, and journalists, past residents include composer Manos Hatzidakis and poet George Seferis. This makes for a lively café culture radiating from two hubs, Platia Proskopon and Platia Varnava. Shops, restaurants, small bars, and green spaces—plus a couple of galleries, an art-house cinema, and a theatre—reflect the locals’ cosmopolitan outlook. Opened in October 2019, the Goulandris Museum of Contemporary Art boosted the area’s profile among visitors, already drawn by the Kallimarmaro stadium and Athens First Cemetery. The artsy ambiance is now complete with the reopening of the city’s flagship art repository, the National Gallery in early 2021. The unique vibe undulates between edginess and convention. This is one of the city’s most desirable neighborhoods, and finding an apartment in the Pangrati or Mets areas has always been hard, as people move in but rarely move out. Though technically right in the city centre, the mood here is decidedly detached from it: Pangrati isn’t where change is sparked, but where it settles in.

Panathenaic Stadium

Panathenaic Stadium
Credit: Thomas Gravanis

When Pierre de Coubertin’s vision of reviving the Olympic Games became reality in 1896, the stadium where they would be held was not a random choice. Beneath the marble stands of the 204-meter long oval stadium were the ruins of a 4th century BC arena used for the Panathenaic Games, one of the four major athletic competitions of antiquity, and later by Roman gladiators. A private benefactor, Georgios Averoff, paid to have the stadium beautifully refitted with gleaming white stone from the same Pendeli quarry used millennia earlier to build the Acropolis, thus earning the venue its Greek name - Kallimarmaron, or beautiful marble. If climbing some 50 rows to reach the top of the world’s only all-marble stadium is daunting, walk up Eratosthenous and turn onto Archimidous Street to the rear entrance. This leads to a track around the stadium’s upper rim, a popular training run for local joggers. Follow the path through the Ardittos woods for one of the best views over the centre of Athens and the Acropolis.

Plateia Proskopon 

Plateia Proskopon
Credit: Thomas Gravanis

Platia Varnava is Pangrati’s hip answer to Platia Proskopon’s entrenched cool. Unlike typical Athens squares, the action isn’t in the middle but on its periphery and the streets around it, stretching as far as the smaller Platia Plastira. The neighborhood’s humbler origins survive in the men chatting idly outside the old-fashioned barber’s just meters from one of the city’s first Michelin-starred restaurants. The cafes and meze bars extend down Empedokleous, a shaded semi-pedestrian street with palm fronds poking over the mulberry trees. Pensioners picking over produce at the Friday farmer's market, which switches seasonally to different sides of the square, mingle easily with tattooed youths sipping freddos from mason jars.

Athens First Cemetery

Cemetery
Credit: Thomas Gravanis

Death and burial have been constant themes in Greek civilization since antiquity. And it’s quite likely that the kitsch plastic wreaths sold at the stands along Anapafseos Street - literally, eternal rest - outside the First Cemetery gates had their counterparts then, too. But this gaudiness does not prepare you for the splendor of the grandiose memorials inside. The 170,00-square-metre necropolis is officially a national museum, as key figures of modern Greek history are buried in many of the 10,000-odd plots. Former prime ministers, film stars, even the German archaeologist Heinrich Schliemann lay buried beneath some remarkable sculpture. Not all memorials are eponymous. A simple bronze statue of a woman clutching a baby to her emaciated body is dedicated to all survivors of the Nazi occupation. Another stand-out among the marble rococo is the grave of poet Costas Varnalis: an avant-garde bronze marked simply: “Peace, the kingdom of human friendship.”

To read this article in full and discover Pangrati's most popular locales, please visit: thisisathens.org











Sunday, 20 February 2022 14:35

A Season Of Traditions

Our favorite time of the year is just around corner with Tsiknopempti and many other traditions being celebrated! 

Please click HEREto view this issue of our newsletter!
Remember to stay connected with us through our weekly newsletterFacebookInstagram and LinkedIn
Wednesday, 18 February 2015 13:24

Grevena, The Mushroom Capital Of Greece

Do you know why Grevena is called "The land of the mushrooms"? Because in the area grow more that 1.300 mushroom species! Whether you are a mushroom lover or a gourmet specialist, in Grevena you will savor the most imaginative dishes, hot mushroom soups and tasty mushroom pies cooked with wild, cultivated, powdered or dried mushrooms, and sprinkled with mushroom liquor or mushroom sauces!

Get to know the city better by taking romantic strolls along the river Grevenitis. Wander around Grevena's main squares: Eleftherias where you can admire the clock tower, the landmark of the city, and Aimilianou, where you will feel the pulse of the city’s nightlife!

Visit the Central Public Library to find historical documents on Grevena; the Boussios Mill, an exceptionally restored 19th century flour mill; the Municipal Museum which houses elephant and wild ox fossils, as well as folklore exhibits, and the Metropolitan church which hosts the ecclesiastic museum.

Welcome the opportunity to visit the nearby village Milia. The Natural History Museum there boasts a rare palaeontology collection which actually shows the largest mastodon tusks in the world, officially entered in the Guinness book of records!

Return to Grevena in August to attend the "Pan-Hellenic Mushroom Feast" organized by the “Mushroom Friends of Western Macedonia” on the banks of Venetikos river. A perfect occasion to visit the city would also be during the traditional carnival celebrations, the so-called “Anakatosaria”, that take place every February. Your trip to Grevena concludes with a half-day excursion to Mastorohoria, a beautiful complex of 25 outstanding stone villages nestled inside the dense oak-tree forest.

Source: Visitgreece.gr

Friday, 06 March 2015 12:30

Interview With Former Evzones

Any tourist visiting Athens will not fail to experience the soldiers that stand guard outside Parliament, with dead straight faces, not flinching, not moving a muscle, and occasionally doing a funny walk.

I was interested to dig deeper—so when Anthe Mitrakos of Portes Magazine put me in touch with two brothers, one who served in the Evzone Company and the other who served in the Command Company of the Presidential Guard, I was chuffed to be afforded an interview with them!

Background - What’s an Evzone?

They’re the soldiers that stand outside the Tomb of the Unknown Soldier (where most of the tourists head to have their photos taken—oh, and me too!), the Presidential Palace and the gate of the military camp, where the Evzones stay during their time.

It’s important to say, here, that Evzones are not paid for their service. It is part of the nine month military service that all Greek males must undertake. Not everyone is selected to be an Evzone—and for this reason, it is an honour. More on that later.

They are two parts of the Presidential Guard section of military service guards:

1) Command Company

– Not the ‘men in kilts’ (Foustanella) i.e: not the evzones themselves
– Consists of one platoon whereby they undertake administration duties such as:
• chefs
• office work
• laundry
• looking after the uniforms
• drivers
• guards of the military camp
• soldiers who manage the restaurant: serve food, etc 

To read more, please visit: Life Beyond Borders

Excavators believe that additional remnants of an ancient gymnasium still lie hidden, but drainage problems are hindering work.

Another thirty metres of the eastern stoa, or colonnade, of the gymnasium at Ancient Olympia has been revealed in excavations, the Central Archaeological Council said, after a meeting that approved a study to drain rainwater from the site.

According to the culture ministry, the gymnasium is a large quadrangular building, with central court surrounded by stoas. A series of rooms for the athletes probably occupied the west wing. The better-studied east wing consists of a solid outer wall, an internal double Doric colonnade, and another colonnade of sixty columns along the court.

The colonnade along the court has been excavated to 70 metres; the recent excavations add 30 to this, while excavators estimate another 80 metres remain to be uncovered, if the project can secure further NSRF funding. The project has been included in the 2007-20013 NSRF cycle of funds, which is running out.

 
To read more, please visit: TheTOC
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